{"id":1014,"date":"2023-12-23T05:09:57","date_gmt":"2023-12-22T20:09:57","guid":{"rendered":"https:\/\/jjpa.co.kr\/?p=1014"},"modified":"2023-12-20T20:49:46","modified_gmt":"2023-12-20T11:49:46","slug":"%ec%a0%80%ed%98%88%ec%95%95%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%a6%9d%ec%83%81-%ec%98%88%eb%b0%a9-%eb%b0%8f-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/jjpa.co.kr\/%ec%a0%80%ed%98%88%ec%95%95%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%a6%9d%ec%83%81-%ec%98%88%eb%b0%a9-%eb%b0%8f-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95\/","title":{"rendered":"\uc800\ud608\uc555\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1 \uc608\ubc29 \ubc0f \uce58\ub8cc \ubc29\ubc95"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\uc26c\uc6b4 \ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/jjpa.co.kr\/%ec%a0%80%ed%98%88%ec%95%95%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%a6%9d%ec%83%81-%ec%98%88%eb%b0%a9-%eb%b0%8f-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95\/#%EC%A0%80%ED%98%88%EC%95%95%EC%9D%98_%EC%9B%90%EC%9D%B8%EA%B3%BC_%EC%A6%9D%EC%83%81_%EC%98%88%EB%B0%A9_%EB%B0%8F_%EC%B9%98%EB%A3%8C_%EB%B0%A9%EB%B2%95\" title=\"\uc800\ud608\uc555\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1 \uc608\ubc29 \ubc0f \uce58\ub8cc \ubc29\ubc95\">\uc800\ud608\uc555\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1 \uc608\ubc29 \ubc0f \uce58\ub8cc \ubc29\ubc95<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/jjpa.co.kr\/%ec%a0%80%ed%98%88%ec%95%95%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%a6%9d%ec%83%81-%ec%98%88%eb%b0%a9-%eb%b0%8f-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95\/#%EC%A0%80%ED%98%88%EC%95%95%EC%9D%98_%EC%9B%90%EC%9D%B8\" title=\"\uc800\ud608\uc555\uc758 \uc6d0\uc778\">\uc800\ud608\uc555\uc758 \uc6d0\uc778<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/jjpa.co.kr\/%ec%a0%80%ed%98%88%ec%95%95%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%a6%9d%ec%83%81-%ec%98%88%eb%b0%a9-%eb%b0%8f-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95\/#%EC%A0%80%ED%98%88%EC%95%95%EC%9D%98_%EC%A6%9D%EC%83%81\" title=\"\uc800\ud608\uc555\uc758 \uc99d\uc0c1\">\uc800\ud608\uc555\uc758 \uc99d\uc0c1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/jjpa.co.kr\/%ec%a0%80%ed%98%88%ec%95%95%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%a6%9d%ec%83%81-%ec%98%88%eb%b0%a9-%eb%b0%8f-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95\/#%EC%A0%80%ED%98%88%EC%95%95_%EC%98%88%EB%B0%A9_%EB%B0%A9%EB%B2%95\" title=\"\uc800\ud608\uc555 \uc608\ubc29 \ubc29\ubc95\">\uc800\ud608\uc555 \uc608\ubc29 \ubc29\ubc95<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/jjpa.co.kr\/%ec%a0%80%ed%98%88%ec%95%95%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%a6%9d%ec%83%81-%ec%98%88%eb%b0%a9-%eb%b0%8f-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95\/#%EC%A0%80%ED%98%88%EC%95%95%EC%9D%98_%EC%B9%98%EB%A3%8C_%EB%B0%A9%EB%B2%95\" title=\"\uc800\ud608\uc555\uc758 \uce58\ub8cc \ubc29\ubc95\">\uc800\ud608\uc555\uc758 \uce58\ub8cc \ubc29\ubc95<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EC%A0%80%ED%98%88%EC%95%95%EC%9D%98_%EC%9B%90%EC%9D%B8%EA%B3%BC_%EC%A6%9D%EC%83%81_%EC%98%88%EB%B0%A9_%EB%B0%8F_%EC%B9%98%EB%A3%8C_%EB%B0%A9%EB%B2%95\"><\/span><strong>\uc800\ud608\uc555\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1 \uc608\ubc29 \ubc0f \uce58\ub8cc \ubc29\ubc95<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>\ubcd1\uba85\ub9cc \ub4e4\uc5b4\ubcf4\uba74 \uace0\ud608\uc555\uc758 \ubc18\ub300 \uc99d\uc0c1\uc77c \uac83 \uac19\uc740 \uc800\ud608\uc555\uc5d0 \ub300\ud574 \uc54c\uc544 \ubcf4\ub824\uace0 \ud569\ub2c8\ub2e4.\uadf8\ub798\uc11c \uc774 \uae00\uc758 \uc8fc\uc81c\ub97c \uc800\ud608\uc555\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1 \uc608\ubc29 \ubc0f \uce58\ub8cc \ubc29\ubc95 \uc73c\ub85c \uc815\ud588\uc2b5\ub2c8\ub2e4. \ud754\ud788 \ub4e4 \ud558\ub294 \ub9d0\uc774 \ud608\uc555\uc774 \ub192\uc73c\uba74 \uc548\ub41c\ub2e4. \uc704\ud5d8\ud558\ub2e4. \ub77c\uace0 \ud558\uc9c0\ub9cc \uc0c1\ub300\uc801\uc73c\ub85c \uc800\ud608\uc555\uc5d0 \uad00\ud574\uc11c\ub294 \ud06c\uac8c \uc2e0\uacbd \uc4f0\uc9c0 \uc54a\ub294 \uac83\uc774 \ud604\uc2e4 \uc785\ub2c8\ub2e4. \uacfc\uc5f0 \ud608\uc555\uc740 \ub0ae\uc744 \uc218\ub85d \uc88b\uc740 \uac8c \ub9de\ub294\uc9c0 \uc54c\uc544 \ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc800\ud608\uc555\uc758 \uc608\ubc29 \ubc95\uacfc \uc801\uc808\ud55c \uce58\ub8cc\ub97c \uc704\ud574\uc11c\ub294 \uc6d0\uc778\uc744 \uc774\ud574\ud558\uace0 \uc99d\uc0c1\uc744 \uc778\uc2dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/strong><\/p>\n<h3><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"%EC%A0%80%ED%98%88%EC%95%95%EC%9D%98_%EC%9B%90%EC%9D%B8\"><\/span><strong>\uc800\ud608\uc555\uc758 \uc6d0\uc778<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/t4.ftcdn.net\/jpg\/04\/56\/63\/83\/240_F_456638345_6HN2G48h9wpwyvxDPaBQO7PNjkDPc50B.jpg\" alt=\"Sweaty woman suffering from hot weather strong sunlight in flat design. Headache and dizziness from heatstroke. Hot summer day.\" \/><img decoding=\"async\" src=\"https:\/\/t4.ftcdn.net\/jpg\/02\/96\/04\/83\/240_F_296048380_YQCkEc8KTO8n35uIAMjFnIEelCT6gX64.jpg\" alt=\"Young woman athlete runner tired breathing after running in a beautiful colorful autumn park\" \/><\/p>\n<p><strong>1.\ud0c8\uc218<\/strong><\/p>\n<ul>\n<li><strong>\uc218\ubd84 \uc12d\ucde8\uac00 \ubd88\ucda9\ubd84\ud558\uac70\ub098 \uad6c\ud1a0, \uc124\uc0ac, \uc99d\uc0c1\uc774 \uc2ec\ud55c \ubc1c\ud55c \ub4f1\uc73c\ub85c \uccb4\uc561\uc774 \uacfc\ub3c4\ud558\uac8c \uc190\uc2e4 \ub418\uba74 \ud608\uc561\ub7c9\uc774 \uac10\uc18c\ud558\uc5ec \ud608\uc555\uc774 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>2.\uc2ec\uc7a5 \ubb38\uc81c<\/strong><\/p>\n<ul>\n<li><strong>\uadf9\ub3c4\ub85c \ub0ae\uc740 \uc2ec\ubc15\uc218(\uc11c\ub9e5), \uc2ec\uc7a5 \ud310\ub9c9 \ubb38\uc81c \ub610\ub294 \uc2ec\uc7a5 \ub9c8\ube44\uc640 \uac19\uc740 \uc77c\ubd80 <a href=\"https:\/\/jjpa.co.kr\/%ec%8b%ac%ea%b7%bc%ea%b2%bd%ec%83%89-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%a6%9d%ec%83%81-%ec%98%88%eb%b0%a9-%eb%b0%8f-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95\/\">\uc2ec\uc7a5 \uc9c8\ud658\uc740 \uc800\ud608\uc555\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/a><\/strong><\/li>\n<\/ul>\n<p><strong>3.\ub0b4\ubd84\ube44 \uad00\ub828 \uc9c8\ud658<\/strong><\/p>\n<ul>\n<li><strong>\ubd80\uc2e0 \uae30\ub2a5 \ubd80\uc804(\uc560\ub514\uc2a8\ubcd1), \uac11\uc0c1\uc120 \uae30\ub2a5 \uc800\ud558\uc99d, \uc800\ud608\ub2f9(\uc800\ud608\ub2f9\uc99d)\uacfc \uac19\uc740 \uc9c8\ud658\uc774 \uc800\ud608\uc555\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>4.\uc911\uc99d \uac10\uc5fc(\ud328\ud608\uc99d)<\/strong><\/p>\n<ul>\n<li><strong>\uccb4\ub0b4 \uac10\uc5fc, \ud2b9\ud788 \uac10\uc5fc\uc774 \uc2ec\ud574\uc838 \ud328\ud608\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uacbd\uc6b0 \ud608\uc555\uc774 \ud06c\uac8c \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>5.\uc911\uc99d \uc54c\ub808\ub974\uae30 \ubc18\uc751(\uc544\ub098\ud544\ub77d\uc2dc\uc2a4)<\/strong><\/p>\n<ul>\n<li><strong>\uc2ec\uac01\ud55c \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc778 \uc544\ub098\ud544\ub77d\uc2dc\uc2a4\ub294 \uac11\uc791\uc2a4\ub7fd\uace0 \uc2ec\uac01\ud55c \ud608\uc555 \uc800\ud558\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc989\uac01\uc801\uc778 \uce58\ub8cc\uac00 \ud544\uc694\ud55c \uc751\uae09 \uc0c1\ud669\uc785\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>6.\uc601\uc591\uc18c \ubd80\uc871<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/jjpa.co.kr\/13%ea%b0%80%ec%a7%80-%ed%95%84%ec%88%98-%eb%b9%84%ed%83%80%eb%af%bc%ec%9d%98-%ec%a2%85%eb%a5%98%ec%99%80-%ed%9a%a8%eb%8a%a5-%eb%b0%8f-%eb%b3%b4%ec%b6%a9%ec%a0%9c\/\"><strong>\ube44\ud0c0\ubbfc B12 \ubc0f \uc5fd\uc0b0\uacfc \uac19\uc740 \ud2b9\uc815 \uc601\uc591\uc18c\uac00 \uacb0\ud54d \ub418\uba74 \ube48\ud608\uc774 \ubc1c\uc0dd\ud558\uc5ec \uc800\ud608\uc555\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/a><\/li>\n<\/ul>\n<p><strong>7.\uc2ec\ud55c \ucd9c\ud608<\/strong><\/p>\n<ul>\n<li><strong>\uc678\uc0c1, \ub0b4\ucd9c\ud608 \ub610\ub294 \uae30\ud0c0 \uc2ec\uac01\ud55c \ucd9c\ud608\uc744 \uc720\ubc1c\ud558\ub294 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \ud608\uc555\uc774 \uae09\uaca9\ud788 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>8.\ub1cc\ub85c \uac00\ub294 \ud608\uc561 \uacf5\uae09 \ubd80\uc871(\uc2e0\uacbd \ub9e4\uac1c\uc131 \uc800\ud608\uc555)<\/strong><\/p>\n<ul>\n<li><strong>\uac11\uc790\uae30 \ub108\ubb34 \ube68\ub9ac \uc77c\uc5b4\ub0a0 \ub54c \ub1cc\ub85c \uac00\ub294 \ud608\ub958\uac00 \uc77c\uc2dc\uc801\uc73c\ub85c \uac10\uc18c\ud558\uc5ec \uc5b4\uc9c0\ub7fc\uc99d\uacfc \uc2e4\uc2e0\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub97c \uc2e0\uacbd \ub9e4\uac1c\uc131 \uc800\ud608\uc555\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<h3><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"%EC%A0%80%ED%98%88%EC%95%95%EC%9D%98_%EC%A6%9D%EC%83%81\"><\/span><strong>\uc800\ud608\uc555\uc758 \uc99d\uc0c1<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/t3.ftcdn.net\/jpg\/02\/91\/94\/58\/240_F_291945880_6x2KdvyBNDsGakDP7jUvg9CytMnxm2ej.jpg\" alt=\"Asian elderly people stumbled legs myself or tripped over something; sick senior woman skid; falling down to the floor because of dizziness; faint; suffering from illness; headache; hypertension\" \/><img decoding=\"async\" src=\"https:\/\/t3.ftcdn.net\/jpg\/01\/94\/99\/08\/240_F_194990821_g6GhNur85uISZS4oqxF05bSISoHKdpw9.jpg\" alt=\"\u4f53\u8abf\u4e0d\u826f\u306b\u82e6\u3057\u3080\u5973\u6027\" \/><\/p>\n<p><strong>1.\ud604\uae30\uc99d<\/strong><\/p>\n<ul>\n<li><strong>\uc549\uc544 \uc788\ub2e4 \uc77c\uc5b4\uc124 \ub54c \ud604\uae30\uc99d\uc774 \ub098\uac70\ub098 \uc5b4\uc9c0\ub7ec\uc6b4 \ub290\ub08c\uc740 \uc800\ud608\uc555\uc758 \uc77c\ubc18\uc801\uc778 \uc99d\uc0c1\uc785\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>2.\uc2e4\uc2e0<\/strong><\/p>\n<ul>\n<li><strong>\uc99d\uc0c1\uc774 \uc2ec\ud55c \uacbd\uc6b0 \ud608\uc555\uc774 \uac11\uc790\uae30 \ub5a8\uc5b4\uc9c0\uba74\uc11c \uc758\uc2dd\uc744 \uc783\uac70\ub098 \uc2e4\uc2e0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>3.\uc2dc\uc57c\uac00 \ud750\ub824\uc9d0<\/strong><\/p>\n<ul>\n<li><strong>\ub208\uc73c\ub85c \uac00\ub294 \ud608\ub958\uac00 \ucda9\ubd84\ud558\uc9c0 \uc54a\uc73c\uba74 \uc2dc\uc57c\uac00 \ud750\ub824\uc9c0\uac70\ub098 \uc881\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>4.\uba54\uc2a4\uaebc\uc6c0<\/strong><\/p>\n<ul>\n<li><strong>\uc77c\ubd80 \uc800\ud608\uc555 \ud658\uc790\ub294 \uac11\uc791\uc2a4\ub7ec\uc6b4 \ud608\uc555 \uac15\ud558\ub85c \uba54\uc2a4\uaebc\uc6c0\uc744 \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>5.\uc9d1\uc911\ub825 \ubd80\uc871<\/strong><\/p>\n<ul>\n<li><strong>\uc9d1\uc911\ub825\uc774 \ub5a8\uc5b4\uc9c0\uac70\ub098 \uc815\uc2e0\uc774 \ud63c\ubbf8\ud574\uc9c0\ub294 \uac83\uc740 \uc800\ud608\uc555\uc758 \uc99d\uc0c1\uc77c \uc218 \uc788\uc73c\uba70, \ud2b9\ud788 \ub1cc\uc5d0 \ucda9\ubd84\ud55c \ud608\ub958\uac00 \uacf5\uae09\ub418\uc9c0 \uc54a\uc744 \ub54c \ub354\uc6b1 \uadf8\ub807\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>6.\ud53c\ub85c\uac10<\/strong><\/p>\n<ul>\n<li><strong>\uc800\ud608\uc555\uacfc \ud568\uaed8 \uc804\uc2e0 \uc1e0\uc57d\uac10\uc774\ub098 \ud53c\ub85c\uac10\uc774 \ub3d9\ubc18\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>7.\uc6b0\uc6b8\uc99d<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/jjpa.co.kr\/%ec%9a%b0%ec%9a%b8%ec%a6%9d%ec%9d%98-%ec%9b%90%ec%9d%b8-%ea%b3%bc-%ec%a6%9d%ec%83%81-%ec%98%88%eb%b0%a9-%eb%b0%8f-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95\/\"><strong>\ub9cc\uc131 \uc800\ud608\uc555\uc740 \uc6b0\uc6b8\uac10\uc774\ub098 \uc758\uc695 \ubd80\uc871\uc73c\ub85c \uc778\ud574 \uc6b0\uc6b8\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/a><\/li>\n<\/ul>\n<p><strong>8.\ud638\ud761\uc774 \ube60\ub974\uac70\ub098 \uc595\uc2b5\ub2c8\ub2e4<\/strong><\/p>\n<ul>\n<li><strong>\uc800\ud608\uc555 \ud658\uc790\ub294 \uc0b0\uc18c \uc12d\ucde8\ub7c9\uc744 \ub298\ub9ac\uae30 \uc704\ud574 \ud638\ud761\uc774 \ube68\ub77c\uc9c0\uac70\ub098 \uc595\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>9.\ucc28\uac11\uace0 \ucd95\ucd95\ud55c \ud53c\ubd80<\/strong><\/p>\n<ul>\n<li><strong>\ud53c\ubd80 \ud45c\uba74\uc758 \ud608\ub958 \uac10\uc18c\ub85c \uc778\ud574 \ud53c\ubd80\uac00 \ucc28\uac11\uac70\ub098 \ucd95\ucd95\ud558\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>10.\uac08\uc99d<\/strong><\/p>\n<ul>\n<li><strong>\uc800\ud608\uc555\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub294 \ud0c8\uc218\uc99d\uc73c\ub85c \uc778\ud574 \uac08\uc99d\uc774 \uc2ec\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uc800\ud608\uc555\uc740 \ub2e4\uc591\ud55c \uae30\uc800 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\uba70 \uc5ec\ub7ec \uc2e0\uccb4 \uae30\uad00\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc99d\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc801\uc808\ud55c \uad00\ub9ac\ub97c \uc704\ud574\uc11c\ub294 \uad6c\uccb4\uc801\uc778 \uc6d0\uc778\uc744 \ud30c\uc545\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc800\ud608\uc555 \uc99d\uc0c1\uc774 \uc9c0\uc18d\ub418\ub294 \uacbd\uc6b0, \uc2e4\uc2e0\uc774\ub098 \uc815\uc2e0 \ucc29\ub780\uc744 \ub3d9\ubc18\ud558\ub294 \uacbd\uc6b0 \uc9c4\ub2e8\uacfc \ub9de\ucda4\ud615 \uce58\ub8cc\ub97c \uc704\ud574 \uc758\uc0ac\uc758 \uc9c4\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>\ud608\uc555\uc774 \ub0ae\uc740 \uac83\uc740 \uc88b\uc740 \ud604\uc0c1\uc774\uc9c0\ub9cc, \uc9c0\ub098\uce58\uac8c \ub0ae\uc740 \uc218\uce58\ub294 \uc800\ud608\uc555 \uc99d\uc0c1\uacfc \ud569\ubcd1\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\uc815 \uc0dd\ud65c \uc2b5\uad00\uc744 \uc2e4\ucc9c\ud558\uace0 \uacbd\uc6b0\uc5d0 \ub530\ub77c \uc758\ud559\uc801 \uac1c\uc785\uc744 \ubc1b\uc73c\uba74 \uc800\ud608\uc555\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc608\ubc29\ud558\uace0 \uad00\ub9ac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<h3><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"%EC%A0%80%ED%98%88%EC%95%95_%EC%98%88%EB%B0%A9_%EB%B0%A9%EB%B2%95\"><\/span><strong>\uc800\ud608\uc555 \uc608\ubc29 \ubc29\ubc95<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/t4.ftcdn.net\/jpg\/03\/29\/15\/31\/240_F_329153145_ITACeM23bsfiirk6vFAwd0v97vVaBK7K.jpg\" alt=\"Power and activity. Drinking water for health care and body balance. thirsty kid has power. drink water preventing dehydration. small girl hold bottle. detox and people. healthy drink for teen child\" \/><img decoding=\"async\" src=\"https:\/\/t3.ftcdn.net\/jpg\/04\/68\/90\/58\/240_F_468905890_QXQSDEiLJwf2aQ5JrbZQH9ZRSXorHsUF.jpg\" alt=\"Man Putting On Medical Compression Stockings\" \/><\/p>\n<p><strong>1.\uc218\ubd84 \uc12d\ucde8<\/strong><\/p>\n<ul>\n<li><strong>\uc800\ud608\uc555\uc758 \ud754\ud55c \uc6d0\uc778\uc778 \ud0c8\uc218\ub97c \uc608\ubc29\ud558\uae30 \uc704\ud574 \ucda9\ubd84\ud55c \uc218\ubd84\uc744 \uc12d\ucde8\ud558\uc138\uc694. \ud558\ub8e8\uc5d0 \ucd5c\uc18c 8\uc794\uc758 \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud558\uace0 \uac1c\uc778\uc758 \ud544\uc694, \uae30\ud6c4, \uc2e0\uccb4 \ud65c\ub3d9\uc5d0 \ub530\ub77c \uc218\ubd84 \uc12d\ucde8\ub7c9\uc744 \uc870\uc808\ud569\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>2.\uc5fc\ubd84 \uc12d\ucde8<\/strong><\/p>\n<ul>\n<li><strong>\uacbd\uc6b0\uc5d0 \ub530\ub77c \uc5fc\ubd84(\ub098\ud2b8\ub968) \uc12d\ucde8\ub7c9\uc744 \ub298\ub9ac\uba74 \ud608\uc555\uc744 \ub192\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc2e0\uc7a5 \uc9c8\ud658\uacfc \uac19\uc740 \ud2b9\uc815 \uc9c8\ud658\uc774 \uc788\ub294 \uc0ac\ub78c\uc740 \uc5fc\ubd84 \uc12d\ucde8\ub7c9\uc744 \ud06c\uac8c \ubcc0\uacbd\ud558\uae30 \uc804\uc5d0 \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>3.\uc18c\ub7c9 \uc790\uc8fc \uc2dd\uc0ac\ud558\uae30<\/strong><\/p>\n<ul>\n<li><strong>\ud558\ub8e8 \uc885\uc77c \uc870\uae08\uc529 \uc790\uc8fc \uc2dd\uc0ac\ub97c \ud558\uba74 \uc2dd\ud6c4\uc5d0 \ud608\uc555\uc744 \uc548\uc815 \uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud608\uc555\uc744 \uae09\uaca9\ud788 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\ub294 \uacfc\uc2dd\uc774\ub098 \ud3ed\uc2dd\uc740 \ud53c\ud558\uc138\uc694.<\/strong><\/li>\n<\/ul>\n<p><strong>4.\uc74c\uc8fc \uc790\uc81c<\/strong><\/p>\n<ul>\n<li><strong>\uacfc\ub3c4\ud55c \uc74c\uc8fc\ub294 \ud0c8\uc218\ub97c \uc720\ubc1c\ud558\uace0 \uc800\ud608\uc555\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc74c\uc8fc\ub7c9\uc744 \uc81c\ud55c\ud569\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>5.\uae30\ub9bd\uc131 \uc800\ud608\uc555<\/strong><\/p>\n<ul>\n<li><strong>\ub204\uc6cc \uc788\uac70\ub098 \uc549\uc740 \uc790\uc138\uc5d0\uc11c \uc77c\uc5b4\uc124 \ub54c\ub294 \uc11c\uc11c\ud788 \uc6c0\uc9c1\uc774\uc138\uc694. \uc774\ub294 \uc77c\uc5b4\uc124 \ub54c \ubc1c\uc0dd\ud558\ub294 \uc800\ud608\uc555\uc758 \ud55c \ud615\ud0dc\uc778 \uae30\ub9bd\uc131 \uc800\ud608\uc555\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>6.\uc555\ubc15 \uc2a4\ud0c0\ud0b9<\/strong><\/p>\n<ul>\n<li><strong>\uc555\ubc15 \uc2a4\ud0c0\ud0b9\uc740 \ub2e4\ub9ac\uc5d0 \ud608\uc561\uc774 \uace0\uc774\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\uace0 \uae30\ub9bd\uc131 \uc800\ud608\uc555\uc758 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>7.\uc2e0\uccb4 \ud65c\ub3d9<\/strong><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/jjpa.co.kr\/%ec%9c%a0%ec%82%b0%ec%86%8c-%ec%9a%b4%eb%8f%99-vs-%eb%ac%b4%ec%82%b0%ec%86%8c-%ec%9a%b4%eb%8f%99\/\">\uc804\ubc18\uc801\uc778 \uc2ec\ud608\uad00 \uac74\uac15\uc744 \uc99d\uc9c4\ud558\uae30 \uc704\ud574 \uc801\ub2f9\ud55c \uac15\ub3c4\uc758 \uc6b4\ub3d9\uc744 \uaddc\uce59\uc801\uc73c\ub85c \ud558\uc138\uc694.<\/a> \ud2b9\ud788 \uae30\uc874 \uc9c8\ud658\uc774 \uc788\ub294 \uc0ac\ub78c\uc740 \uc0c8\ub85c\uc6b4 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc138\uc694.<\/strong><\/li>\n<\/ul>\n<p><strong>8.\ub728\uac70\uc6b4 \ubaa9\uc695\uacfc \uc0ac\uc6b0\ub098\ub97c \ud53c\ud558\uc138\uc694<\/strong><\/p>\n<ul>\n<li><strong>\ub728\uac70\uc6b4 \ubaa9\uc695\uacfc \uc0ac\uc6b0\ub098\ub294 \ud608\uad00\uc744 \ud655\uc7a5\uc2dc\ucf1c \ud608\uc555\uc744 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ud608\uc555\uc774 \uc788\ub294 \uacbd\uc6b0 \uae09\uaca9\ud55c \uc628\ub3c4 \ubcc0\ud654\uc5d0 \uc8fc\uc758\ud558\uc138\uc694.<\/strong><\/li>\n<\/ul>\n<h3><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"%EC%A0%80%ED%98%88%EC%95%95%EC%9D%98_%EC%B9%98%EB%A3%8C_%EB%B0%A9%EB%B2%95\"><\/span><strong>\uc800\ud608\uc555\uc758 \uce58\ub8cc \ubc29\ubc95<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/t3.ftcdn.net\/jpg\/03\/18\/05\/56\/240_F_318055688_Rg2MhkyYxNTtlafB5IcPpXRJIkUTwl1D.jpg\" alt=\"Doctor measuring blood pressure of young man at home\" \/><img decoding=\"async\" src=\"https:\/\/t4.ftcdn.net\/jpg\/02\/65\/80\/93\/240_F_265809366_ucHj8pCtgDjsB0pwGzoFGxz3KBK4GnC1.jpg\" alt=\"doctor man giving some pills to the observer.\" \/><\/p>\n<p><strong>1.\uc5fc\ubd84 \uc12d\ucde8\ub7c9 \ub298\ub9ac\uae30<\/strong><\/p>\n<ul>\n<li><strong>\uacbd\uc6b0\uc5d0 \ub530\ub77c \uc758\ub8cc\uc9c4\uc740 \ud608\uc555\uc744 \ub192\uc774\uae30 \uc704\ud574 \uc5fc\ubd84 \uc12d\ucde8\ub7c9\uc744 \ub298\ub9b4 \uac83\uc744 \uad8c\uc7a5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ub098\ud2b8\ub968\uc5d0 \ubbfc\uac10\ud55c \uc9c8\ud658\uc744 \uc553\uace0 \uc788\ub294 \uc0ac\ub78c\uc758 \uacbd\uc6b0 \uc758\uc0ac\uc758 \uac10\ub3c5 \ud558\uc5d0 \uc5fc\ubd84 \uc12d\ucde8\ub97c \ub298\ub824\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>2.\uc218\uc561<\/strong><\/p>\n<ul>\n<li><strong>\uc2ec\ud55c \ud0c8\uc218\uc99d\uc774\ub098 \uc800\ud608\ub7c9\uc99d(\ud608\uc561\ub7c9 \uac10\uc18c)\uc774 \uc788\ub294 \uacbd\uc6b0 \ud608\uc555\uc744 \ub192\uc774\uae30 \uc704\ud574 \uc815\ub9e5 \uc218\uc561\uc744 \ud22c\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>3.\uc57d\ubb3c \uce58\ub8cc<\/strong><\/p>\n<ul>\n<li><strong>\uc800\ud608\uc555\uc758 \uadfc\ubcf8\uc801\uc778 \uc6d0\uc778\uc5d0 \ub530\ub77c \uc57d\ubb3c\uc744 \ucc98\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ud608\uc561\ub7c9\uc744 \uc99d\uac00 \uc2dc\ud0a4\uac70\ub098 \ud608\uad00\uc744 \uc218\ucd95 \uc2dc\ud0a4\uac70\ub098 \uc2ec\ubc15\uc218\ub97c \uc870\uc808\ud558\ub294 \uc57d\ubb3c\uc774 \uad8c\uc7a5\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>4.\ud50c\ub8e8\ub4dc\ub85c\ucf54\ub974\ud2f0\uc190<\/strong><\/p>\n<ul>\n<li><strong>\ud50c\ub8e8\ub4dc\ub85c\ucf54\ub974\ud2f0\uc190\uc740 \uccb4\ub0b4 \uc5fc\ubd84\uc744 \uc720\uc9c0\ud558\uc5ec \ud608\uc561\ub7c9\uc744 \ub298\ub9ac\uace0 \ud608\uc555\uc744 \ub192\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc57d\ubb3c\uc785\ub2c8\ub2e4. \ud2b9\uc815 \uc720\ud615\uc758 \uc800\ud608\uc555 \ud658\uc790\uc5d0\uac8c \ucc98\ubc29 \ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>5.\ubbf8\ub3c4\ub4dc\ub9b0<\/strong><\/p>\n<ul>\n<li><strong>\ubbf8\ub3c4\ub4dc\ub9b0\uc740 \ud608\uad00\uc744 \uc218\ucd95 \uc2dc\ucf1c \ud608\uc555\uc744 \ub192\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc57d\ubb3c\uc785\ub2c8\ub2e4. \uae30\ub9bd\uc131 \uc800\ud608\uc555\uc5d0 \ucc98\ubc29 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>6.\uc0dd\ud65c \uc2b5\uad00 \uc218\uc815<\/strong><\/p>\n<ul>\n<li><strong>\uae08\uc8fc, \uac74\uac15\ud55c \uccb4\uc911 \uc720\uc9c0, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uacfc \uac19\uc740 \uc0dd\ud65c \uc2b5\uad00 \ubcc0\ud654\ub97c \uc2e4\ucc9c\ud558\uba74 \ud608\uc555 \uc870\uc808\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>7.\uc815\uae30\uc801 \ud608\uc555 \uac80\uc0ac<\/strong><\/p>\n<ul>\n<li><strong>\uc800\ud608\uc555 \ud658\uc790\ub294 \uc815\uae30\uc801\uc73c\ub85c \ud608\uc555\uc744 \uce21\uc815\ud558\uace0 \ud608\uc555\uc5d0 \ud070 \ubcc0\ud654\uac00 \uc788\uac70\ub098 \uc99d\uc0c1\uc774 \uc9c0\uc18d\ub418\uba74 \ub2f4\ub2f9 \uc758\uc0ac\uc5d0\uac8c \uc54c\ub824\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uc800\ud608\uc555\uc744 \uc608\ubc29\ud558\uace0 \uce58\ub8cc\ud558\ub824\uba74 \uc0dd\ud65c \uc2b5\uad00 \uad50\uc815, \uc2dd\ub2e8 \ubcc0\ud654, \uacbd\uc6b0\uc5d0 \ub530\ub77c \uc758\ud559\uc801 \uac1c\uc785\uc744 \ubcd1\ud589\ud574\uc57c \ud569\ub2c8\ub2e4. \uc9c0\uc18d\uc801\uc778 \uc800\ud608\uc555 \uc99d\uc0c1\uc744 \uacaa\ub294 \uc0ac\ub78c\ub4e4\uc740 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \ucca0\uc800\ud55c \uc9c4\ub2e8\uacfc \uac1c\uc778\ubcc4 \uce58\ub8cc \uacc4\ud68d\uc744 \uc138\uc6cc\uc57c \ud569\ub2c8\ub2e4. \uc800\ud608\uc555\uc744 \uad00\ub9ac\ud558\ub294 \ubc29\ubc95\uc740 \uadfc\ubcf8\uc801\uc778 \uc6d0\uc778\uacfc \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc800\ud608\uc555\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1 \uc608\ubc29 \ubc0f \uce58\ub8cc \ubc29\ubc95 \ubcd1\uba85\ub9cc \ub4e4\uc5b4\ubcf4\uba74 \uace0\ud608\uc555\uc758 \ubc18\ub300 \uc99d\uc0c1\uc77c \uac83 \uac19\uc740 \uc800\ud608\uc555\uc5d0 \ub300\ud574 \uc54c\uc544 \ubcf4\ub824\uace0 \ud569\ub2c8\ub2e4.\uadf8\ub798\uc11c \uc774 \uae00\uc758 \uc8fc\uc81c\ub97c \uc800\ud608\uc555\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1 \uc608\ubc29 \ubc0f \uce58\ub8cc \ubc29\ubc95 \uc73c\ub85c \uc815\ud588\uc2b5\ub2c8\ub2e4. \ud754\ud788 \ub4e4 \ud558\ub294 \ub9d0\uc774 \ud608\uc555\uc774 \ub192\uc73c\uba74 \uc548\ub41c\ub2e4. \uc704\ud5d8\ud558\ub2e4. \ub77c\uace0 \ud558\uc9c0\ub9cc \uc0c1\ub300\uc801\uc73c\ub85c \uc800\ud608\uc555\uc5d0 \uad00\ud574\uc11c\ub294 \ud06c\uac8c \uc2e0\uacbd \uc4f0\uc9c0 \uc54a\ub294 \uac83\uc774 \ud604\uc2e4 \uc785\ub2c8\ub2e4. \uacfc\uc5f0 \ud608\uc555\uc740 \ub0ae\uc744 \uc218\ub85d &#8230; <a title=\"\uc800\ud608\uc555\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1 \uc608\ubc29 \ubc0f \uce58\ub8cc \ubc29\ubc95\" class=\"read-more\" href=\"https:\/\/jjpa.co.kr\/%ec%a0%80%ed%98%88%ec%95%95%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%a6%9d%ec%83%81-%ec%98%88%eb%b0%a9-%eb%b0%8f-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95\/\" aria-label=\"More on \uc800\ud608\uc555\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1 \uc608\ubc29 \ubc0f \uce58\ub8cc \ubc29\ubc95\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1015,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[1653,2308,506,2317,2312,2321,2306,697,1228,2315,2319,2313,1304,2305,2311,2318,2307,2316,461,14,2309,1655,2303,2314,736,2310,2320,810,1341,2322,2304],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/jjpa.co.kr\/wp-content\/uploads\/2023\/12\/\uc800\ud608\uc555\uc758-\uc6d0\uc778\uacfc-\uc99d\uc0c1-\uc608\ubc29-\ubc0f-\uce58\ub8cc-\ubc29\ubc95.jpg","_links":{"self":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts\/1014"}],"collection":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/comments?post=1014"}],"version-history":[{"count":3,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts\/1014\/revisions"}],"predecessor-version":[{"id":1018,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts\/1014\/revisions\/1018"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/media\/1015"}],"wp:attachment":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/media?parent=1014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/categories?post=1014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/tags?post=1014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}