{"id":106,"date":"2023-07-20T09:05:55","date_gmt":"2023-07-20T00:05:55","guid":{"rendered":"https:\/\/jjpa.co.kr\/?p=106"},"modified":"2024-01-12T19:13:57","modified_gmt":"2024-01-12T10:13:57","slug":"%ec%98%81%ec%96%91%ec%9d%b4-%ed%92%8d%eb%b6%80%ed%95%9c-%eb%b9%84%ea%b1%b4-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%8b%9d%eb%8b%a8","status":"publish","type":"post","link":"https:\/\/jjpa.co.kr\/%ec%98%81%ec%96%91%ec%9d%b4-%ed%92%8d%eb%b6%80%ed%95%9c-%eb%b9%84%ea%b1%b4-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%8b%9d%eb%8b%a8\/","title":{"rendered":"\uc601\uc591\uc774 \ud48d\ubd80\ud55c \ube44\uac74 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\uc26c\uc6b4 \ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/jjpa.co.kr\/%ec%98%81%ec%96%91%ec%9d%b4-%ed%92%8d%eb%b6%80%ed%95%9c-%eb%b9%84%ea%b1%b4-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%8b%9d%eb%8b%a8\/#%EC%98%81%EC%96%91%EC%9D%B4_%ED%92%8D%EB%B6%80%ED%95%9C_%EB%B9%84%EA%B1%B4_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EC%8B%9D%EB%8B%A8\" title=\"\uc601\uc591\uc774 \ud48d\ubd80\ud55c \ube44\uac74 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8\">\uc601\uc591\uc774 \ud48d\ubd80\ud55c \ube44\uac74 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/jjpa.co.kr\/%ec%98%81%ec%96%91%ec%9d%b4-%ed%92%8d%eb%b6%80%ed%95%9c-%eb%b9%84%ea%b1%b4-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%8b%9d%eb%8b%a8\/#%EC%99%84%EC%A0%84_%EC%B1%84%EC%8B%9D_%EB%B9%84%EA%B1%B4_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EC%8B%9D%EB%8B%A8\" title=\"\uc644\uc804 \ucc44\uc2dd \ube44\uac74 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8\">\uc644\uc804 \ucc44\uc2dd \ube44\uac74 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/jjpa.co.kr\/%ec%98%81%ec%96%91%ec%9d%b4-%ed%92%8d%eb%b6%80%ed%95%9c-%eb%b9%84%ea%b1%b4-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%8b%9d%eb%8b%a8\/#%EC%99%84%EC%A0%84_%EC%B1%84%EC%8B%9D_%EC%83%9D%ED%99%9C_%EB%B0%A9%EC%8B%9D%EC%9D%98_%EA%B1%B4%EA%B0%95%EC%83%81%EC%9D%98_%EC%9D%B4%EC%A0%90\" title=\"\uc644\uc804 \ucc44\uc2dd \uc0dd\ud65c \ubc29\uc2dd\uc758 \uac74\uac15\uc0c1\uc758 \uc774\uc810\">\uc644\uc804 \ucc44\uc2dd \uc0dd\ud65c \ubc29\uc2dd\uc758 \uac74\uac15\uc0c1\uc758 \uc774\uc810<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/jjpa.co.kr\/%ec%98%81%ec%96%91%ec%9d%b4-%ed%92%8d%eb%b6%80%ed%95%9c-%eb%b9%84%ea%b1%b4-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%8b%9d%eb%8b%a8\/#%EC%8B%9D%EB%AC%BC%EC%84%B1_%EB%8B%A8%EB%B0%B1%EC%A7%88_%EA%B3%B5%EA%B8%89%EC%9B%90\" title=\"\uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\">\uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/jjpa.co.kr\/%ec%98%81%ec%96%91%ec%9d%b4-%ed%92%8d%eb%b6%80%ed%95%9c-%eb%b9%84%ea%b1%b4-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%8b%9d%eb%8b%a8\/#%EC%98%81%EC%96%91%EC%9D%B4_%ED%92%8D%EB%B6%80%ED%95%9C_%EC%8A%88%ED%8D%BC_%ED%91%B8%EB%93%9C\" title=\"\uc601\uc591\uc774 \ud48d\ubd80\ud55c \uc288\ud37c \ud478\ub4dc\">\uc601\uc591\uc774 \ud48d\ubd80\ud55c \uc288\ud37c \ud478\ub4dc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/jjpa.co.kr\/%ec%98%81%ec%96%91%ec%9d%b4-%ed%92%8d%eb%b6%80%ed%95%9c-%eb%b9%84%ea%b1%b4-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%8b%9d%eb%8b%a8\/#%EC%B6%A9%EB%B6%84%ED%95%9C_%EC%98%81%EC%96%91%EC%86%8C_%EC%84%AD%EC%B7%A8_%EB%B3%B4%EC%9E%A5\" title=\"\ucda9\ubd84\ud55c \uc601\uc591\uc18c \uc12d\ucde8 \ubcf4\uc7a5\">\ucda9\ubd84\ud55c \uc601\uc591\uc18c \uc12d\ucde8 \ubcf4\uc7a5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/jjpa.co.kr\/%ec%98%81%ec%96%91%ec%9d%b4-%ed%92%8d%eb%b6%80%ed%95%9c-%eb%b9%84%ea%b1%b4-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%8b%9d%eb%8b%a8\/#%EC%9A%94%EB%A6%AC%EC%9D%98_%EC%B0%BD%EC%9D%98%EC%84%B1_%EC%88%98%EC%9A%A9\" title=\"\uc694\ub9ac\uc758 \ucc3d\uc758\uc131 \uc218\uc6a9\">\uc694\ub9ac\uc758 \ucc3d\uc758\uc131 \uc218\uc6a9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/jjpa.co.kr\/%ec%98%81%ec%96%91%ec%9d%b4-%ed%92%8d%eb%b6%80%ed%95%9c-%eb%b9%84%ea%b1%b4-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%8b%9d%eb%8b%a8\/#%EB%8F%99%EB%AC%BC_%EB%B3%B5%EC%A7%80_%EB%B0%8F_%ED%99%98%EA%B2%BD_%EB%B3%B4%ED%98%B8\" title=\"\ub3d9\ubb3c \ubcf5\uc9c0 \ubc0f \ud658\uacbd \ubcf4\ud638\">\ub3d9\ubb3c \ubcf5\uc9c0 \ubc0f \ud658\uacbd \ubcf4\ud638<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/jjpa.co.kr\/%ec%98%81%ec%96%91%ec%9d%b4-%ed%92%8d%eb%b6%80%ed%95%9c-%eb%b9%84%ea%b1%b4-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%8b%9d%eb%8b%a8\/#%EC%82%AC%ED%9A%8C%EC%A0%81_%ED%99%98%EA%B2%BD_%ED%98%95%EC%84%B1\" title=\"\uc0ac\ud68c\uc801 \ud658\uacbd \ud615\uc131\">\uc0ac\ud68c\uc801 \ud658\uacbd \ud615\uc131<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EC%98%81%EC%96%91%EC%9D%B4_%ED%92%8D%EB%B6%80%ED%95%9C_%EB%B9%84%EA%B1%B4_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EC%8B%9D%EB%8B%A8\"><\/span><strong>\uc601\uc591\uc774 \ud48d\ubd80\ud55c \ube44\uac74 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>\uc624\ub298 \uae00\uc758 \uc8fc\uc81c\ub294 \uc601\uc591\uc774 \ud48d\ubd80\ud55c \ube44\uac74 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8 \uc785\ub2c8\ub2e4. <\/strong><strong>\ucd5c\uadfc \uba87 \ub144 \ub3d9\uc548 \ube44\uac74 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8\uc740 \uc7a5\uae30\uc801\uc73c\ub85c \uc9c0\uc18d \uac00\ub2a5\ud55c \ub2e4\uc774\uc5b4\ud2b8 \ubc0f \uac74\uac15 \uac1c\uc120\uc744 \ucd09\uc9c4\ud558\ub294 \ub77c\uc774\ud504 \uc2a4\ud0c0\uc77c\ub85c \uc0c1\ub2f9\ud55c \uc778\uae30\ub97c \uc5bb\uc5c8\uc2b5\ub2c8\ub2e4. \uc644\uc804 \ucc44\uc2dd\uc744 \ucc44\ud0dd\ud568\uc73c\ub85c\uc368 \uc2dd\uc0ac\uc5d0\uc11c \ub3d9\ubb3c\uc131 \uc2dd\ud488\uc744 \uc644\uc804\ud788 \uc81c\uc678\ud558\uace0 \uc2dd\ubb3c\uc131 \uc12d\ucde8 \ubc29\uc2dd\uc744 \uc704\uc8fc\ub85c \ud569\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ube44\uac74 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8\uc758 \uc774\uc810, \uc2e4\uc6a9\uc801\uc778 \ud301 \ubc0f \ucc44\uc2dd\uc758 \ub2e4\uc591\uc131\uc744 \ucc3e\uc544\ubcf4\uace0 \ube44\uac74 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8\uacfc \uce5c\ud574\uc9c0\ub294 \uc2dc\uac04\uc744 \uac00\uc838 \ubcf4\ub3c4\ub85d \ud569\uc2dc\ub2e4.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/t3.ftcdn.net\/jpg\/03\/97\/99\/62\/240_F_397996222_cWhm52I681IIG9Rl9Nwo0RkZt761Qz6s.jpg\" alt=\"Word go vegan on moss, green grass background. Top view. Copy space. Banner. Biophilia concept. Nature backdrop\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%99%84%EC%A0%84_%EC%B1%84%EC%8B%9D_%EB%B9%84%EA%B1%B4_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EC%8B%9D%EB%8B%A8\"><\/span><strong>\uc644\uc804 \ucc44\uc2dd \ube44\uac74 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\ube44\uac74 \uc2dd\ub2e8\uc758 \ud575\uc2ec\uc740 \uc721\ub958, \uac00\uae08\ub958, \uc0dd\uc120, \uc720\uc81c\ud488, \uacc4\ub780, \uafc0\uc744 \ud3ec\ud568\ud55c \ubaa8\ub4e0 \ub3d9\ubb3c\uc131 \uc2dd\ud488\uc744 \uc6b0\ub9ac\uc758 \ud3c9\uc18c \uc2dd\ub2e8\uc5d0\uc11c \uc81c\uac70\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ub300\uc2e0 \uacfc\uc77c, \ucc44\uc18c, \ud1b5\uace1\ubb3c, \ucf69\ub958, \uacac\uacfc\ub958, \uc528\uc557\uacfc \uac19\uc740 \ub2e4\uc591\ud55c \uc2dd\ubb3c\uc131 \uc2dd\ud488\uc73c\ub85c \ub300\uccb4\ud569\ub2c8\ub2e4. \uc774 \uc2dd\ub2e8\uc744 \uc120\ud0dd\ud568\uc73c\ub85c\uc368 \uac1c\uc778 \uac74\uac15\uc744 \uc9c0\ucf1c\ub098\uac00\uba74\uc11c \uc724\ub9ac\uc801 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uace0 \ud658\uacbd\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \uc904\uc77c \uc218 \ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<h3><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"%EC%99%84%EC%A0%84_%EC%B1%84%EC%8B%9D_%EC%83%9D%ED%99%9C_%EB%B0%A9%EC%8B%9D%EC%9D%98_%EA%B1%B4%EA%B0%95%EC%83%81%EC%9D%98_%EC%9D%B4%EC%A0%90\"><\/span><strong>\uc644\uc804 \ucc44\uc2dd \uc0dd\ud65c \ubc29\uc2dd\uc758 \uac74\uac15\uc0c1\uc758 \uc774\uc810<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\uc6b0\ub9ac\uc758 \uc2dd\ud0c1\uc5d0 \uc644\uc804 \ucc44\uc2dd\uc744 \ucc44\ud0dd\ud558\uba74 \ub9ce\uc740 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc601\uc591\uc774 \ud48d\ubd80\ud55c \uc2dd\ubb3c\uc131 \uc2dd\ud488\uc744 \uc12d\ucde8\ud568\uc73c\ub85c\uc368 \uc12d\ucde8\ud558\ub294 \ucc44\uc2dd\uc778\uc758 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \ub0ae\ucd94\uace0 \uc2ec\uc7a5\ubcd1 \uc704\ud5d8\uc744 \uc904\uc774\uba70 \uccb4\uc911 \uad00\ub9ac\uac00 \uc26c\uc6cc \uc9d1\ub2c8\ub2e4. \uc798 \uacc4\ud68d\ub41c \ube44\uac74 \uc2dd\ub2e8\uc740 \uc2dd\ubb3c\uc131 \uacf5\uae09\uc6d0\uc744 \ud1b5\ud574 \ub2e8\ubc31\uc9c8, \ucca0, \uce7c\uc298 \ubc0f \ube44\ud0c0\ubbfc\uc744 \ud3ec\ud568\ud55c \ubaa8\ub4e0 \ud544\uc218 \uc601\uc591\uc18c\ub97c \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/t3.ftcdn.net\/jpg\/01\/19\/45\/30\/240_F_119453057_IFndIaCLfVNCFB6hrlMl8IedgM9Tj4Ns.jpg\" alt=\"vegan word on wood background and vegetable - food\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%8B%9D%EB%AC%BC%EC%84%B1_%EB%8B%A8%EB%B0%B1%EC%A7%88_%EA%B3%B5%EA%B8%89%EC%9B%90\"><\/span><strong>\uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\ube44\uac74 \ucc44\uc2dd\uc5d0 \ub300\ud55c \uc77c\ubc18\uc801\uc778 \uad00\uc2ec\uc0ac \uc911 \ud558\ub098\ub294 \ucc44\uc2dd \uc12d\ucde8\uc5d0\uc11c \ubaa8\uc790\ub780 \ub2e8\ubc31\uc9c8\uc744 \uc5bb\ub294 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ucf69\ub958(\ucf69, \ub80c\uc988\ucf69, \ubcd1\uc544\ub9ac\ucf69), \ub450\ubd80, \ud15c\ud398, \uc138\uc774\ud0c4, \ud034\ub178\uc544, \uc644\ub450\ucf69\uacfc \uac19\uc740 \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc740 \uadfc\uc721 \uc131\uc7a5\uacfc \ud68c\ubcf5\uc744 \ubcf4\ucda9\ud558\ub294 \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub610\ud55c \uc2dd\uc0ac\uc5d0 \ub2e4\uc591\ud55c \uacac\uacfc\ub958, \uc528\uc557 \ubc0f \ud1b5\uace1\ubb3c\uc744 \ud3ec\ud568\ud558\uba74 \ub2e8\ubc31\uc9c8 \uc694\uad6c \uc0ac\ud56d\uc744 \ucda9\uc871\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<h3><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"%EC%98%81%EC%96%91%EC%9D%B4_%ED%92%8D%EB%B6%80%ED%95%9C_%EC%8A%88%ED%8D%BC_%ED%91%B8%EB%93%9C\"><\/span><strong>\uc601\uc591\uc774 \ud48d\ubd80\ud55c \uc288\ud37c \ud478\ub4dc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\ube44\uac74 \ucc44\uc2dd\uc740 \ub2e4\ucc44\ub86d\uace0 \uc601\uc591\uc774 \ud48d\ubd80\ud55c \uc288\ud37c \ud478\ub4dc\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc78e\uc774 \ub9ce\uc740 \uc78e \ucc44\uc18c, \uc544\ubcf4\uce74\ub3c4, \uace0\uad6c\ub9c8, \ube0c\ub85c\ucf5c\ub9ac, \ucf00\uc77c\uacfc \uac19\uc740 \uc2ed\uc790\ud654\uacfc(\uc5f4\uc2ed\uc790 \ud615\ud0dc\ub97c \uc774\ub8e8\uace0 \uc788\ub294 \ucc44\uc18c) \ucc44\uc18c\ub97c \ud3ec\ud568\ud558\uc5ec \uc0dd\ub3d9\uac10 \ub118\uce58\ub294 \uacfc\uc77c\uacfc \ucc44\uc18c\uc758 \uc218\ub9ce\uc740 \uc120\ud0dd\uc9c0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uac15\ub825\ud55c \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784 \ubc0f \ud56d\uc0b0\ud654\uc81c\uac00 \ud48d\ubd80\ud55c \uc288\ud37c \ud478\ub4dc\ub4e4\uc774 \uc6b0\ub9ac\uc758 \uc804\ubc18\uc801\uc778 \uac74\uac15\uacfc \uac15\ud654\ub41c \uba74\uc5ed \uccb4\uacc4\uc5d0 \ub9ce\uc740 \uae30\uc5ec\ub97c \ud569\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/t3.ftcdn.net\/jpg\/06\/71\/71\/26\/240_F_671712674_KdGYLEeXFnP2dsLq6QvsQapxJhuMtZ2l.jpg\" alt=\"A vibrant vegan feast awaits, with a kaleidoscope of colorful dishes adorning the table, illuminated by string lights in an indoor banquet setting\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%B6%A9%EB%B6%84%ED%95%9C_%EC%98%81%EC%96%91%EC%86%8C_%EC%84%AD%EC%B7%A8_%EB%B3%B4%EC%9E%A5\"><\/span><strong>\ucda9\ubd84\ud55c \uc601\uc591\uc18c \uc12d\ucde8 \ubcf4\uc7a5<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\ube44\uac74 \ucc44\uc2dd\uc740 \uc601\uc591\uac00\uac00 \ub192\uc744 \uc218 \uc788\uc9c0\ub9cc <a href=\"https:\/\/jjpa.co.kr\/13%ea%b0%80%ec%a7%80-%ed%95%84%ec%88%98-%eb%b9%84%ed%83%80%eb%af%bc%ec%9d%98-%ec%a2%85%eb%a5%98%ec%99%80-%ed%9a%a8%eb%8a%a5-%eb%b0%8f-%eb%b3%b4%ec%b6%a9%ec%a0%9c\/\">\ube44\ud0c0\ubbfc B12, \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0 \ubc0f \ucca0\ubd84\uc740 \ube44\uac74 \ucc44\uc2dd\uc778\uc5d0\uac8c \uc12d\ucde8\ud574\uc57c \ud560 \ud544\uc218 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4.<\/a> \uc2dd\ubb3c\uc131 \uc6b0\uc720 \ub610\ub294 \uc2dc\ub9ac\uc5bc\uacfc \uac19\uc740 \uc2dd\ud488\uc73c\ub85c \ubcf4\ucda9\ud558\uac70\ub098 \uc5ec\ub7ec\uac00\uc9c0 \uacac\uacfc\ub958\ub098 \ucf69\ub958 \ub4f1\uc744 \uc11e\uc5b4\uc11c \uc12d\ucde8\ud558\uac8c \ub418\uba74 \uc601\uc591 \uc694\uad6c \uc0ac\ud56d\uc744 \ucda9\uc871\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub354\uc6b1 \uc790\uc138\ud55c \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\ub2e4\uba74 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uac1c\uc778 \uc2dd\ub2e8\ud45c\ub97c \uc81c\uacf5 \ubc1b\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/t4.ftcdn.net\/jpg\/06\/77\/24\/33\/240_F_677243332_FxhDyjYhvPVSuBUBK7dLSi6gi9co384D.jpg\" alt=\"Vegan protein sources, edamame beans, peanuts, flax seeds, oats, almonds, chia seeds, sunflower seeds, hemp, chickpeas, pumpkin seed. Cartoon vegan healthy food. supplements for vegetarians.\n                        \" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%9A%94%EB%A6%AC%EC%9D%98_%EC%B0%BD%EC%9D%98%EC%84%B1_%EC%88%98%EC%9A%A9\"><\/span><strong>\uc694\ub9ac\uc758 \ucc3d\uc758\uc131 \uc218\uc6a9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\ube44\uac74 \ucc44\uc2dd\uc758 \uc990\uac70\uc6c0 \uc911 \ud558\ub098\ub294 \uc0c8\ub85c\uc6b4 \ub9db\uacfc \uc694\ub9ac\uc758 \ucc3d\uc758\uc131\uc744 \ubc1c\uacac\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ud48d\uc131\ud558\uace0 \ub9cc\uc871\uc2a4\ub7ec\uc6b4 \uc2a4\ud29c\ubd80\ud130 \uc0dd\ub3d9\uac10 \ub118\uce58\ub294 \uc0d0\ub7ec\ub4dc, \ubcf6\uc74c, \uad34\uc18c\ud568 \uac00\ub4dd\ud55c \uace1\ubb3c\ub85c \ub9cc\ub4e0 \uadf8\ub987\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \uac01\uc790 \uac1c\uc778\uc774 \uc6d0\ud558\ub294 \ub2e4\uc591\ud55c \uc2dd\ubb3c\uc131 \ub808\uc2dc\ud53c\ub97c \ub9cc\ub4e4\uc5b4 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dd\ubb3c\uc131 \uc6b0\uc720, \uce58\uc988, \uc721\ub958 \ub300\uccb4 \uc2dd\ud488\uc744 \ud3ec\ud568\ud558\uc5ec \ub9db\uacfc \uc9c8\uac10\uc774 \uac08\uc218\ub85d \uac1c\uc120\ub418\ub294 \ube44\uac74\uc6a9 \ub300\uccb4 \uc2dd\ud488\ub3c4 \uc0c8\ub86d\uac8c \uac1c\ubc1c\ub418\uace0 \uc788\uc5b4 \uc785\ub9db\uc5d0 \ub9de\ub294 \uc7ac\ub8cc\ub97c \uc27d\uac8c \uad6c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/t3.ftcdn.net\/jpg\/03\/10\/64\/50\/240_F_310645058_Xo0oR7cgXIyTBmUX8clIGLK2crtZooRB.jpg\" alt=\"Clean eating, vegan healthy salad bowl closeup , woman holding salad bowl, plant based healthy diet with greens, chickpeas and vegetables\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%8F%99%EB%AC%BC_%EB%B3%B5%EC%A7%80_%EB%B0%8F_%ED%99%98%EA%B2%BD_%EB%B3%B4%ED%98%B8\"><\/span><strong>\ub3d9\ubb3c \ubcf5\uc9c0 \ubc0f \ud658\uacbd \ubcf4\ud638<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\uc644\uc804 \ucc44\uc2dd\uc740 \uac1c\uc778 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc744 \ub113\ud600 \ub098\uac11\ub2c8\ub2e4. <a href=\"https:\/\/jjpa.co.kr\/%eb%b0%98%eb%a0%a4-%eb%8f%99%eb%ac%bc%ec%9d%b4-%ec%9a%b0%eb%a6%ac%ec%9d%98-%ea%b1%b4%ea%b0%95%ec%97%90-%eb%af%b8%ec%b9%98%eb%8a%94-%ec%98%81%ed%96%a5\/\">\uc774\ub294 \ub3d9\ubb3c \ubcf5\uc9c0\ub97c \uc99d\uc9c4<\/a>\ud558\uace0 \uc721\ub958 \uc12d\ucde8\uac00 \ud658\uacbd\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \uc904\uc774\uae30 \uc704\ud55c \ucc28\uc120\ucc45 \uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc2dd\ubb3c\uc131 \uae30\ubc18\uc778 \ucc44\uc2dd\uc744 \uc120\ud0dd\ud568\uc73c\ub85c\uc368 \uc6b0\ub9ac\ub294 \ucc9c\uc5f0 \uc790\uc6d0 \ubcf4\uc874, \uc628\uc2e4 \uac00\uc2a4 \ubc30\ucd9c \uac10\uc18c \ubc0f \ub3d9\ubb3c\uc758 \ubcf5\uc9c0\uc5d0 \uae30\uc5ec\ud558\uac8c \ub418\ub294 \uc148 \uc785\ub2c8\ub2e4. \uadf8\ub807\ub2e4\uace0 \ud574\uc11c \uc721\ub958 \uc12d\ucde8\ud558\ub294 \uc0ac\ub78c\ub4e4\uc774 \ubb34\uc870\uac74 \uc801\uc73c\ub85c \ub098\uc058\ub2e4\uace0 \ube44\ud310\ud558\ub294 \uac83 \uc740 \uc633\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uac01\uc790\uc758 \uc758\uacac\uc744 \uc874\uc911\ud574 \uc8fc\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<h3><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"%EC%82%AC%ED%9A%8C%EC%A0%81_%ED%99%98%EA%B2%BD_%ED%98%95%EC%84%B1\"><\/span><strong>\uc0ac\ud68c\uc801 \ud658\uacbd \ud615\uc131<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\uc644\uc804 \ucc44\uc2dd \uc0dd\ud65c \ubc29\uc2dd\uc744 \ucc44\ud0dd\ud558\uba74 \ub300\ub2e4\uc218\uc758 \uc0ac\ub78c\ub4e4\uc774 \ube44\uac74\uc774 \uc544\ub2c8\uae30 \ub54c\ubb38\uc5d0 \uc0ac\ud68c\uc801 \ud658\uacbd\uc5d0\uc11c \uc870\uae08\uc758 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc744 \uc218 \ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc2e0\uc758 \uc74c\uc2dd \uc131\ud5a5\uc744 \uc815\uc911\ud788 \uc54c\ub9ac\uace0 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc774 \uad81\uae08\ud574 \ud55c\ub2e4\uba74 \ube44\uac74 \ucc44\uc2dd\uc758 \uc774\uc810\uc5d0 \ub300\ud574 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc54c\ub824\uc8fc\uc2ed\uc2dc\uc624. \ube44\uac74 \uce5c\ud654\uc801\uc778 \ub808\uc2a4\ud1a0\ub791\uc744 \ucc3e\uc544\uc11c \ub9db\ubcf4\uace0 \uc990\uae30\uba70, \ube44\uac74 \ud589\uc0ac\uc5d0 \ucc38\uc11d\ud558\uace0, \uac19\uc740 \uc0dd\uac01\uc744 \uac00\uc9c4 \uc0ac\ub78c\ub4e4\uacfc \ubaa8\uc5ec\uc11c \uc815\ubcf4\ub97c \uacf5\uc720\ud558\uace0 \ud1a0\ub860\ud558\uba70 \uc9c0\uc9c0\uc640 \uc601\uac10\uc744 \uc5bb\uc73c\uc138\uc694. \ud558\uc9c0\ub9cc \ube44\uac74\uc774 \uc544\ub2cc \uc0ac\ub78c\uc5d0\uac8c \ube44\ud310\ud558\uac70\ub098, \uac15\uc694\ud558\ub294 \uc77c\uc740 \uc633\uc9c0 \uc54a\uc73c\ub2c8 \uc790\uc81c \ud574\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/t3.ftcdn.net\/jpg\/06\/54\/59\/40\/240_F_654594068_XRfosN5x2m6dlIbT81LFFYr9s4XHh6ye.jpg\" alt=\"Portrait of beauty body slim healthy woman having fun hold avocado cooking preparing vegan food healthy eat with fresh vegetable salad, vegetarian in kitchen at home.Diet.Fitness, healthy food\" \/><\/p>\n<p><strong>\ube44\uac74 \uc644\uc804 \ucc44\uc2dd\uc740 \ub3d9\ubb3c \ubcf5\uc9c0\uc640 \uc9c0\uad6c\uc758 \ud658\uacbd \ubcf4\ud638\ub97c \ud558\uba74\uc11c \uc6b0\ub9ac \ubab8\uc5d0 \uc601\uc591\uc744 \uacf5\uae09\ud558\uba70 \ub2e4\uc774\uc5b4\ud2b8\uc5d0\ub3c4 \ud6a8\uacfc\uc801 \uc785\ub2c8\ub2e4. \uc644\uc804 \ucc44\uc2dd \uc2dd\ubb3c\uc131 \ub77c\uc774\ud504 \uc2a4\ud0c0\uc77c\uc744 \ucd94\uad6c\ud568\uc73c\ub85c\uc368 \uc6b0\ub9ac\ub294 \ub9db\uc788\uace0 \uc601\uc591\uc774 \ud48d\ubd80\ud55c \uc2dd\uc0ac\ub97c \uc990\uae30\uace0 \uac74\uac15\uc744 \uc9c0\uc9c0\ud558\uba70 \uc8fc\ubcc0 \ud658\uacbd\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ube44\uac74 \uc644\uc804 \ucc44\uc2dd \ub77c\uc774\ud504 \uc2a4\ud0c0\uc77c\uc744 \uace0\ub824 \uc911\uc774\ub4e0 \ub2e8\uc21c\ud788 \uc2dd\ub2e8\uc5d0 \ub354 \ub9ce\uc740 \uc2dd\ubb3c\uc131 \uc2dd\uc0ac\ub97c \ud3ec\ud568 \uc2dc\ud0a4\ub4e0, \uc774 \uacb0\uc815\uc740 \ube44\uac74 \uc138\uacc4\uc758 \uc5ec\ub7ec\uac00\uc9c0 \ud48d\ubd80\ud55c \ub9db\uacfc \uc774\uc810\uc744 \ub204\ub9b4 \uc218 \uc788\uace0 \uac74\uac15\ud55c \ubab8\ub9e4\uc640 \uc54c\ub9de\uc740 \uccb4\uc911 \uad00\ub9ac\uc5d0\ub3c4 \ud0c1\uc6d4\ud55c \ud6a8\uacfc\ub97c \ubcf4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc55e\uc11c \ub9d0 \ud55c \uac83\ucc98\ub7fc \ube44\uac74\uc774 \uc544\ub2cc \uc0ac\ub78c\uc5d0\uac8c \ube44\uac74\uc774 \ub418\ub77c\uace0 \uac15\uc694\ud558\uac70\ub098 \uc721\ub958 \uc12d\ucde8\ub97c \ud55c\ub2e4\uace0 \ube44\ub09c \ud558\ub294 \ud589\uc704\ub294 \uc808\ub300 \ud574\uc11c\ub294 \uc548\ub418\ub294 \uac83\uc785\ub2c8\ub2e4. \uac01\uc790\uc758 \ucde8\ud5a5\uacfc \uc758\uc0ac\ub97c \uc874\uc911\ud560 \uc904 \uc544\ub294 \uc0ac\ub78c\uc774 \ucc38\ub41c \uc0ac\ub78c\uc785\ub2c8\ub2e4.<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc601\uc591\uc774 \ud48d\ubd80\ud55c \ube44\uac74 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8 \uc624\ub298 \uae00\uc758 \uc8fc\uc81c\ub294 \uc601\uc591\uc774 \ud48d\ubd80\ud55c \ube44\uac74 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8 \uc785\ub2c8\ub2e4. \ucd5c\uadfc \uba87 \ub144 \ub3d9\uc548 \ube44\uac74 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8\uc740 \uc7a5\uae30\uc801\uc73c\ub85c \uc9c0\uc18d \uac00\ub2a5\ud55c \ub2e4\uc774\uc5b4\ud2b8 \ubc0f \uac74\uac15 \uac1c\uc120\uc744 \ucd09\uc9c4\ud558\ub294 \ub77c\uc774\ud504 \uc2a4\ud0c0\uc77c\ub85c \uc0c1\ub2f9\ud55c \uc778\uae30\ub97c \uc5bb\uc5c8\uc2b5\ub2c8\ub2e4. \uc644\uc804 \ucc44\uc2dd\uc744 \ucc44\ud0dd\ud568\uc73c\ub85c\uc368 \uc2dd\uc0ac\uc5d0\uc11c \ub3d9\ubb3c\uc131 \uc2dd\ud488\uc744 \uc644\uc804\ud788 \uc81c\uc678\ud558\uace0 \uc2dd\ubb3c\uc131 \uc12d\ucde8 \ubc29\uc2dd\uc744 \uc704\uc8fc\ub85c \ud569\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ube44\uac74 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8\uc758 \uc774\uc810, \uc2e4\uc6a9\uc801\uc778 \ud301 \ubc0f &#8230; <a title=\"\uc601\uc591\uc774 \ud48d\ubd80\ud55c \ube44\uac74 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8\" class=\"read-more\" href=\"https:\/\/jjpa.co.kr\/%ec%98%81%ec%96%91%ec%9d%b4-%ed%92%8d%eb%b6%80%ed%95%9c-%eb%b9%84%ea%b1%b4-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%8b%9d%eb%8b%a8\/\" aria-label=\"More on \uc601\uc591\uc774 \ud48d\ubd80\ud55c \ube44\uac74 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1089,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[2678,54,39,40,2681,72,2682,2680,102,2679,899,2677,2265,73,2683],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/jjpa.co.kr\/wp-content\/uploads\/2023\/07\/\uc601\uc591\uc774-\ud48d\ubd80\ud55c-\ube44\uac74-\ub2e4\uc774\uc5b4\ud2b8-\uc2dd\ub2e8.jpg","_links":{"self":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts\/106"}],"collection":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/comments?post=106"}],"version-history":[{"count":7,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts\/106\/revisions"}],"predecessor-version":[{"id":1090,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts\/106\/revisions\/1090"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/media\/1089"}],"wp:attachment":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/media?parent=106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/categories?post=106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/tags?post=106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}