{"id":124,"date":"2023-07-24T10:22:28","date_gmt":"2023-07-24T01:22:28","guid":{"rendered":"https:\/\/jjpa.co.kr\/?p=124"},"modified":"2024-01-12T19:38:00","modified_gmt":"2024-01-12T10:38:00","slug":"%ea%b4%80%ec%a0%88-%ea%b1%b4%ea%b0%95%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1%ea%b3%bc-%ea%b4%80%eb%a6%ac-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/jjpa.co.kr\/%ea%b4%80%ec%a0%88-%ea%b1%b4%ea%b0%95%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1%ea%b3%bc-%ea%b4%80%eb%a6%ac-%eb%b0%a9%eb%b2%95\/","title":{"rendered":"\uad00\uc808 \uac74\uac15\uc758 \uc911\uc694\uc131\uacfc \uad00\ub9ac \ubc29\ubc95"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\uc26c\uc6b4 \ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/jjpa.co.kr\/%ea%b4%80%ec%a0%88-%ea%b1%b4%ea%b0%95%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1%ea%b3%bc-%ea%b4%80%eb%a6%ac-%eb%b0%a9%eb%b2%95\/#%EA%B4%80%EC%A0%88_%EA%B1%B4%EA%B0%95%EC%9D%98_%EC%A4%91%EC%9A%94%EC%84%B1%EA%B3%BC_%EA%B4%80%EB%A6%AC_%EB%B0%A9%EB%B2%95\" title=\"\uad00\uc808 \uac74\uac15\uc758 \uc911\uc694\uc131\uacfc \uad00\ub9ac \ubc29\ubc95\">\uad00\uc808 \uac74\uac15\uc758 \uc911\uc694\uc131\uacfc \uad00\ub9ac \ubc29\ubc95<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/jjpa.co.kr\/%ea%b4%80%ec%a0%88-%ea%b1%b4%ea%b0%95%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1%ea%b3%bc-%ea%b4%80%eb%a6%ac-%eb%b0%a9%eb%b2%95\/#1%EA%B4%80%EC%A0%88_%EA%B1%B4%EA%B0%95%EC%9D%98_%EC%A4%91%EC%9A%94%EC%84%B1\" title=\"1.\uad00\uc808 \uac74\uac15\uc758 \uc911\uc694\uc131\">1.\uad00\uc808 \uac74\uac15\uc758 \uc911\uc694\uc131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/jjpa.co.kr\/%ea%b4%80%ec%a0%88-%ea%b1%b4%ea%b0%95%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1%ea%b3%bc-%ea%b4%80%eb%a6%ac-%eb%b0%a9%eb%b2%95\/#2%EC%9D%BC%EB%B0%98%EC%A0%81%EC%9D%B8_%EA%B4%80%EC%A0%88_%EB%AC%B8%EC%A0%9C_%EB%B0%8F_%EC%9B%90%EC%9D%B8\" title=\"2.\uc77c\ubc18\uc801\uc778 \uad00\uc808 \ubb38\uc81c \ubc0f \uc6d0\uc778\">2.\uc77c\ubc18\uc801\uc778 \uad00\uc808 \ubb38\uc81c \ubc0f \uc6d0\uc778<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/jjpa.co.kr\/%ea%b4%80%ec%a0%88-%ea%b1%b4%ea%b0%95%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1%ea%b3%bc-%ea%b4%80%eb%a6%ac-%eb%b0%a9%eb%b2%95\/#3%EB%9D%BC%EC%9D%B4%ED%94%84_%EC%8A%A4%ED%83%80%EC%9D%BC%EC%9D%84_%ED%86%B5%ED%95%9C_%EA%B4%80%EC%A0%88_%EA%B4%80%EB%A6%AC\" title=\"3.\ub77c\uc774\ud504 \uc2a4\ud0c0\uc77c\uc744 \ud1b5\ud55c \uad00\uc808 \uad00\ub9ac\">3.\ub77c\uc774\ud504 \uc2a4\ud0c0\uc77c\uc744 \ud1b5\ud55c \uad00\uc808 \uad00\ub9ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/jjpa.co.kr\/%ea%b4%80%ec%a0%88-%ea%b1%b4%ea%b0%95%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1%ea%b3%bc-%ea%b4%80%eb%a6%ac-%eb%b0%a9%eb%b2%95\/#4%EC%9D%BC%EC%83%81_%EC%83%9D%ED%99%9C_%EC%A4%91_%EA%B4%80%EC%A0%88_%EB%B3%B4%ED%98%B8\" title=\"4.\uc77c\uc0c1 \uc0dd\ud65c \uc911 \uad00\uc808 \ubcf4\ud638\">4.\uc77c\uc0c1 \uc0dd\ud65c \uc911 \uad00\uc808 \ubcf4\ud638<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/jjpa.co.kr\/%ea%b4%80%ec%a0%88-%ea%b1%b4%ea%b0%95%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1%ea%b3%bc-%ea%b4%80%eb%a6%ac-%eb%b0%a9%eb%b2%95\/#5%EC%A0%84%EB%AC%B8%EC%9D%98_%EC%83%81%EB%8B%B4\" title=\"5.\uc804\ubb38\uc758 \uc0c1\ub2f4\">5.\uc804\ubb38\uc758 \uc0c1\ub2f4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/jjpa.co.kr\/%ea%b4%80%ec%a0%88-%ea%b1%b4%ea%b0%95%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1%ea%b3%bc-%ea%b4%80%eb%a6%ac-%eb%b0%a9%eb%b2%95\/#6%EA%B4%80%EC%A0%88_%EA%B4%80%EB%A6%AC\" title=\"6.\uad00\uc808 \uad00\ub9ac\">6.\uad00\uc808 \uad00\ub9ac<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B4%80%EC%A0%88_%EA%B1%B4%EA%B0%95%EC%9D%98_%EC%A4%91%EC%9A%94%EC%84%B1%EA%B3%BC_%EA%B4%80%EB%A6%AC_%EB%B0%A9%EB%B2%95\"><\/span><strong>\uad00\uc808 \uac74\uac15\uc758 \uc911\uc694\uc131\uacfc \uad00\ub9ac \ubc29\ubc95<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>\uc624\ub298 \uae00\uc758 \uc8fc\uc81c\ub294 \uad00\uc808 \uac74\uac15\uc758 \uc911\uc694\uc131\uacfc \uad00\ub9ac \ubc29\ubc95 \uc785\ub2c8\ub2e4. \uad00\uc808\uc740 \uc6c0\uc9c1\uc774\uace0, \uac77\uace0, \ucda4\ucd94\uace0, \ub6f0\uba74\uc11c \uc6b0\ub9ac\uc758 \uc77c\uc0c1 \uc0dd\ud65c \uc18d\uc5d0\uc11c \uc911\ucd94 \uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc218\ub9ce\uc740 \ubf08 \uc0ac\uc774\uc758 \uc774\ub7ec\ud55c \ubcf5\uc7a1\ud55c \uc5f0\uacb0\uc740 \uc9c0\uc9c0\ub825, \uc548\uc815\uc131, \uc720\uc5f0\uc131\uc744 \uc81c\uacf5\ud558\uc9c0\ub9cc \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uc5ec\ub7ec\uac00\uc9c0 \ubd88\ud3b8\ud568\uc5d0 \uc9c1\uba74\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uad00\uc808 \uac74\uac15\uc758 \uc911\uc694\uc131\uc744 \ub290\uaef4\ubcf4\uace0, \uad00\uc808\uc758 \ud6a8\uacfc\uc801\uc778 \uad00\ub9ac\uc5d0 \ub300\ud574 \uc0dd\uac01\ud574\ubcf4\uace0, \ud65c\ubc1c\ud55c \uc2e0\uccb4 \ud65c\ub3d9\uacfc \ud589\ubcf5\uc73c\ub85c \uac00\ub4dd\ud55c \uc0b6\uc744 \uc704\ud574 \ud2bc\ud2bc\ud55c \uad00\uc808 \uac74\uac15\uc744 \uc704\ud55c \ubc29\ubc95\uc744 \uc54c\uc544 \ubd05\uc2dc\ub2e4.<\/strong><\/p>\n<p><strong><img decoding=\"async\" src=\"https:\/\/cdn.pixabay.com\/photo\/2018\/08\/14\/09\/48\/move-3605073_640.jpg\" alt=\"\ub4b7\uba74, \uc190, \uace0\uc0dd, \uce58\uc720, \ubb3c\ub9ac \uce58\ub8cc, \uc6f0\ube59, \uc548\uc2ec\ud558\ub2e4, \uac74\uac15\" \/><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"1%EA%B4%80%EC%A0%88_%EA%B1%B4%EA%B0%95%EC%9D%98_%EC%A4%91%EC%9A%94%EC%84%B1\"><\/span><strong>1.\uad00\uc808 \uac74\uac15\uc758 \uc911\uc694\uc131<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><strong>\uad00\uc808\uc758 \uc5ed\ud560<\/strong><\/p>\n<ul>\n<li><strong>\uad00\uc808\uc740 2\uac1c \uc774\uc0c1\uc758 \ubf08 \uc0ac\uc774\uc5d0 \uc5f0\uacb0 \ub418\uac70\ub098 \ub9de\ub2ff\ub294 \ubd80\ubd84\uc5d0\uc11c \ubd80\ub4dc\ub7fd\uace0 \uc5ed\ub3d9\uc801\uc774\uba70 \uc720\uc5f0\ud568\uc744 \ubf50\ub0b4\ub294 \uc5ed\ud560\uc744 \ub2f4\ub2f9\ud569\ub2c8\ub2e4. \uad00\uc808\uc740 \uc2e0\uccb4 \ud65c\ub3d9 \uc911 \ubee3\ubee3\ud560 \uc218 \uc788\ub294 \uc6c0\uc9c1\uc784\uc744 \uc720\uc5f0\ud558\uac8c \ud558\uace0 \ubf08 \uc0ac\uc774\uc5d0\uc11c \uc644\ucda9 \uc791\uc6a9\uc744 \ud569\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uad00\uc808 \uac74\uac15 \ubc0f \uc0b6\uc758 \uc9c8<\/strong><\/p>\n<ul>\n<li><strong>\uc218\ubc31 \uac1c\uc758 \ubf08 \uc0ac\uc774\uc5d0\uc11c \uac15\ud558\uace0 \uc720\uc5f0\ud55c \uac74\uac15\ud55c \uad00\uc808\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc740 \ub2e4\uc591\ud55c \uc2e0\uccb4 \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud560 \uc218 \uc788\uac8c \ud574\uc8fc\uace0, \uc6b4\ub3d9 \ub2a5\ub825\uc744 \ud5a5\uc0c1 \uc2dc\ud0a4\uba70, \ud3c9\uc18c\uc5d0 \ub9ce\uc740 \uad00\uc2ec\uc744 \uac00\uc9c0\uace0 \uad00\ub9ac \ud568\uc73c\ub85c\uc368 \uc6b0\ub9ac \uc0b6\uc758 \uc9c8\uc774 \ud5a5\uc0c1 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2%EC%9D%BC%EB%B0%98%EC%A0%81%EC%9D%B8_%EA%B4%80%EC%A0%88_%EB%AC%B8%EC%A0%9C_%EB%B0%8F_%EC%9B%90%EC%9D%B8\"><\/span><strong>2.\uc77c\ubc18\uc801\uc778 \uad00\uc808 \ubb38\uc81c \ubc0f \uc6d0\uc778<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><strong>\uad00\uc808\uc5fc<\/strong><\/p>\n<ul>\n<li><strong>\uad00\uc808\uacfc \uad00\ub828\ub41c \uac00\uc7a5 \ud754\ud55c \uc9c8\ud658\uc778 \uad00\uc808\uc5fc\uc740 \uad00\uc808 \uc5f0\uace8\uc774 \uc810\ucc28 \ub2f3\uace0 \ucc22\uc5b4\uc9c0\uba74\uc11c \ud1b5\uc99d\uacfc \uc6b4\ub3d9\uc131\uc5d0 \ud070 \ubb38\uc81c\uac00 \ub429\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\ub958\ub9c8\ud2f0\uc2a4 \uad00\uc808\uc5fc<\/strong><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/jjpa.co.kr\/%eb%a5%98%eb%a7%88%ed%8b%b0%ec%8a%a4-%ea%b4%80%ec%a0%88%ec%97%bc%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%a6%9d%ec%83%81-%ec%98%88%eb%b0%a9-%eb%b0%8f-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95\/\">\uc790\uac00 \uba74\uc5ed \uc9c8\ud658\uc778 \ub958\ub9c8\ud2f0\uc2a4 \uad00\uc808\uc5fc\uc740 \uad00\uc808\uc5d0 \uc5fc\uc99d<\/a>\uc744 \uc77c\uc73c\ucf1c \uc2e0\uccb4\uc758 \uc5ec\ub7ec \ubd80\uc704\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uac00\ub2a5\uc131\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uc6b0\ub9ac\uac00 \uac00\uc7a5 \ud754\ud558\uac8c \ubd80\ub974\ub294 \uad00\uc808\uc5fc\uc5d0\ub294 \uc704 2\uac00\uc9c0\uac00 \ub300\ud45c \uc801\uc774\uba70 \uc138\uc138\ud558\uac8c \ub098\ub204\uac8c \ub418\uba74 \uc885\ub958\uac00 \ub9ce\uc544 \uc9d1\ub2c8\ub2e4. \uc6b0\uc120 \ud06c\uac8c \ub450 \ubd84\ub958\ub85c \ub098\ub204\uc5b4 \ubcf4\uba74 &#8216;\uae09\uc131 \uad00\uc808\uc5fc&#8217;\uacfc &#8216;\ub9cc\uc131 \uad00\uc808\uc5fc&#8217; \uc73c\ub85c \ub098\ub20c\uc218 \uc788\uc73c\uba70 <\/strong><strong>\uae09\uc131 \uad00\uc808\uc5fc\uc758 \uc885\ub958\uc5d0\ub294 \uc8fc\ub85c \uc678\uc0c1\uc5d0 \uc758\ud574\uc11c \ub098\ud0c0\ub098\ub294 \uc7a5\uc561\uc131 \uad00\uc808\uc5fc, \uad00\uc808\uac15 \ub0b4 \uc0bc\ucd9c\uc561\uc774 \uad34\uace0, \uc774\ud6c4 \uc5fc\uc99d\uc774 \uac00\ub77c\uc549\uc544\ub3c4 \uc2ec\ud55c \ud6c4\uc720\uc99d\uc744 \ub0a8\uae38 \uc218 \uc788\ub294 \uc7a5\uc561 \uc12c\uc720\uc18c\uc131 \uad00\uc808\uc5fc, \uac1c\ubc29\ucc3d \uc774\ub098 \uc804\uc5fc\ubcd1\uc5d0 \ub2e4\ubc1c\uc131\uc744 \ubcf4\uc774\uba70 \uace8\ub9c9 \uace8\uc218\uc5fc\uc5d0 \uac78\ub824 \uace0\ub984\uc774 \uad00\uc808\ub85c \ub4e4\uc5b4\uac08 \uc218 \ub3c4 \uc788\ub294 \ud654\ub18d\uc131 \uad00\uc808\uc5fc \ub4f1 \uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>\ub9cc\uc131 \uad00\uc808\uc5fc\uc758 \uc885\ub958\ub85c\ub294 \uc694\uc0b0 \ub300\uc0ac \uc7a5\uc560\ub85c \uc778\ud55c \ud1b5\ud48d\uc131 \uad00\uc808\uc5fc\uc774\ub77c\uace0\ub3c4 \ubd88\ub9ac\ub294 \ud2b9\uc218\uc131 \uad00\uc808\uc5fc, \ub9cc\uc131 \uad00\uc808 \ub958\uba38\ud2f0\uc2a4\uc5d0 \uc758\ud55c \ub2e4\ubc1c\uc131 \uad00\uc808\uc5fc, \ubf08\ub098 \uad00\uc808\uc758 \ub178\ud654\ub85c \uc778\ud55c \ubcc0\ud615\uc131 \uace8\uad00\uc808\uc5fc, \ud608\uc6b0\ubcd1\uc5d0 \uc758\ud55c \ud608\uc6b0\ubcd1\uc131 \uad00\uc808\uc5fc, \uc790\uac00 \uba74\uc5ed \uc9c8\ud658\uc774 \uc8fc \uc6d0\uc778\uc778 \ub958\ub9c8\ud2f0\uc2a4\uc131 \uad00\uc808\uc5fc \ub4f1 \uc774 \uc788\uc2b5\ub2c8\ub2e4.\u00a0<\/strong><\/p>\n<p><strong>\uad00\uc808 \ubd80\uc0c1<\/strong><\/p>\n<ul>\n<li><strong>\uc5fc\uc88c\ub098 \ubd80\uc885 \uac19\uc740 \uae09\uc131 \ubd80\uc0c1\uc740 \uc77c\uc2dc\uc801\uc778 \uad00\uc808 \ud1b5\uc99d\uacfc \ubd88\ud3b8\ud568\uc774 \uc788\uc744 \uc218 \uc788\uc9c0\ub9cc \uc774\ub7f0 \uacbd\uc6b0 \uae08\ubc29 \ub0ab\uae30 \ub54c\ubb38\uc5d0 \ud06c\uac8c \uac71\uc815 \ud558\uc9c0 \uc54a\uc73c\uc154\ub3c4 \ub429\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>\uad00\uc808 \ud1b5\uc99d\uc5d0 \ub300\ud574\uc11c \ud754\ud558\uac8c \ud558\ub294 \uc0dd\uac01\uc740 \uc5f0\uace8\uc774 \ub2f3\uc544\uc11c \uc544\ud508\uac00 \ubcf4\ub2e4 \uc0dd\uac01 \ud558\uc2dc\uaca0\uc9c0\ub9cc, \uc5f0\uace8\uc740 \uc2e0\uacbd\uc138\ud3ec\uac00 \uc790\uccb4\uac00 \uc5c6\uc73c\uba70, \uad00\uc808\uc758 \ud65c\ub9c9\uc5d0 \uc5fc\uc99d\uc774 \uc0dd\uaca8 \uadf8 \uc790\uadf9\uc73c\ub85c \uc778\ud574 \ud1b5\uc99d\uc744 \ub290\ub07c\ub294 \uac83 \uc785\ub2c8\ub2e4. \uadf8\ub7fc \uc6b4\ub3d9\uc744 \ud558\uba74 \uc5f0\uace8\uc774 \ube68\ub9ac \ub2f3\uc744 \uc218 \uc788\uc73c\ub2c8\uae4c \uc6b4\ub3d9\uc744 \ud558\uba74 \uc548\ub418\ub294\uac70 \uc544\ub2c8\ub0d0? \ub77c\uace0 \ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc815\ub2f5\uc740, \uc2ec\ud558\uac8c \ubb34\ub9ac \uac00\uc9c0 \uc54a\ub294 \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud574\uc8fc\uc5b4\uc57c \ud55c\ub2e4 \uc785\ub2c8\ub2e4. \uc2ed\uc790 \uc778\ub300\uc640 \uce21\ubd80 \uc778\ub300\ub97c \uac15\ud654\ud558\uae30 \uc704\ud574 \ubb34\ub9ac\ud55c \ub3d9\uc791\uc744 \uc694 \ud558\ub294 \uacfc\uaca9\ud55c \uc6b4\ub3d9\uc774 \uc544\ub2c8\ub77c \uc778\ub300 \uac15\ud654\ub97c \ud574\uc8fc\ub294 \uc6b4\ub3d9\uc744 \ud558\ub294 \uac83 \uc785\ub2c8\ub2e4.\uc778\ub300 \uadfc\uc721\ub4e4\uc774 \uac15\ud558\uac8c \uc9c0\ud0f1\ud574\uc918\uc57c \uad00\uc808\uc774 \uc57d\ud574 \uc9c0\ub294 \uac83\uc744 \ub9c9\uc544 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc774\ubbf8 \ub178\ud654\ub098 \ubd80\uc0c1\uc73c\ub85c \uc778\ud574 \uad00\uc808\uc5d0 \ud1b5\uc99d\uc774 \uc788\ub294 \uc0ac\ub78c\uc774\ub77c\uba74 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub294 \uc6b4\ub3d9\uc774\ub77c\ub3c4, \uc6b4\ub3d9\uc744 \ud558\uc9c0 \ub9d0\uace0 \ud68c\ubcf5\uc5d0 \uc804\ub150\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/cdn.pixabay.com\/photo\/2017\/06\/08\/17\/20\/arthrocalman-2384253_640.jpg\" alt=\"Arthrocalman, \uad00\uc808\uc5fc, \ubb34\ub98e, \uad00\uc808\uc5fc, \uad00\uc808\uc5fc, \uad00\uc808\uc5fc, \ubb34\ub98e\" width=\"422\" height=\"422\" \/><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"3%EB%9D%BC%EC%9D%B4%ED%94%84_%EC%8A%A4%ED%83%80%EC%9D%BC%EC%9D%84_%ED%86%B5%ED%95%9C_%EA%B4%80%EC%A0%88_%EA%B4%80%EB%A6%AC\"><\/span><strong>3.\ub77c\uc774\ud504 \uc2a4\ud0c0\uc77c\uc744 \ud1b5\ud55c \uad00\uc808 \uad00\ub9ac<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9<\/strong><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/jjpa.co.kr\/%eb%ac%b4%eb%a6%8e%ea%b4%80%ec%a0%88-%ea%b1%b4%ea%b0%95%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9a%b4%eb%8f%99-best-5\/\">\uc218\uc601, \uc0ac\uc774\ud074\ub9c1, \uc694\uac00\uc640 \uac19\uc740 \ucda9\uaca9\uc774 \uc801\uc740 \uc6b4\ub3d9\uc744 \ud558\ub294 \uac83\uc740 \uc2ed\uc790 \uc778\ub300\uc640 \uce21\ubd80 \uc778\ub300\uc758 \uadfc\uc721\uc744 \uac15\ud654\ud558\uace0 \uad00\uc808 \uac74\uac15\uc744 \ubcf4\uc870 \ud558\ub294\ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/a><\/strong><\/li>\n<\/ul>\n<p><strong>\uccb4\uc911 \uad00\ub9ac<\/strong><\/p>\n<ul>\n<li><strong>\uac74\uac15\ud55c \uccb4\uc911\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc740 \uad00\uc808, \ud2b9\ud788 \ubb34\ub98e\uacfc \uc5c9\ub369\uc774 \uac19\uc740 \uccb4\uc911\uc774 \uc2e4\ub9ac\ub294 \ubd80\uc704\uc758 \uad00\uc808\uc5d0 \ub300\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc5ec \uc90d\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uade0\ud615 \uc7a1\ud78c \uc601\uc591<\/strong><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/jjpa.co.kr\/13%ea%b0%80%ec%a7%80-%ed%95%84%ec%88%98-%eb%b9%84%ed%83%80%eb%af%bc%ec%9d%98-%ec%a2%85%eb%a5%98%ec%99%80-%ed%9a%a8%eb%8a%a5-%eb%b0%8f-%eb%b3%b4%ec%b6%a9%ec%a0%9c\/\">\ud56d\uc0b0\ud654\uc81c, \uc624\uba54\uac003 \uc9c0\ubc29\uc0b0, \ud544\uc218 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud55c<\/a> \uc2dd\ub2e8\uc740 \uad00\uc808 \uac74\uac15\uc744 \ubcf4\uc870\ud558\uace0 \uc5fc\uc99d\uc744 \uc904\uc5ec \uc90d\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong><img decoding=\"async\" src=\"https:\/\/cdn.pixabay.com\/photo\/2013\/02\/09\/04\/23\/swimmers-79592_640.jpg\" alt=\"\uc218\uc601 \uc120\uc218, \uc790\uc5f0, \uc218\uc601, \ub124\uc774\ucc98, \uc218\uc601\uc7a5, \uc62c\ub9bc\ud53d \ud480, \uacbd\uc8fc, \uacbd\uc7c1\" \/><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"4%EC%9D%BC%EC%83%81_%EC%83%9D%ED%99%9C_%EC%A4%91_%EA%B4%80%EC%A0%88_%EB%B3%B4%ED%98%B8\"><\/span><strong>4.\uc77c\uc0c1 \uc0dd\ud65c \uc911 \uad00\uc808 \ubcf4\ud638<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>\uc790\uc138<\/strong><\/p>\n<ul>\n<li><strong>\uc62c\ubc14\ub978 \uc790\uc138\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc740 \uc81c\uc77c \uae30\ubcf8\uc801 \uc774\uba74\uc11c \uad00\uc808\uc758 \ubd80\ub2f4\uc744 \uc904\uc774\uace0 \uac74\uac15\ud55c \ucc99\ucd94\ub97c \uc720\uc9c0\ud558\ub294 \ubc29\ubc95 \uc785\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uace0\ub824 \uc0ac\ud56d<\/strong><\/p>\n<ul>\n<li><strong>\ucd95\uad6c, \ub18d\uad6c, \ub4f1\uc0b0 \uac19\uc740 \uc2a4\ud3ec\uce20\ub97c \uc990\uae38 \ub54c \uad00\uc808\uc5d0 \ubd80\ub2f4\uc774 \ub9ce\uc774 \ub429\ub2c8\ub2e4.<\/strong><\/li>\n<li><strong>\uac00\uc0ac \ub178\ub3d9\uc744 \ud560 \ub54c\ub3c4 \ubc18\ubcf5 \uc801\uc778 \ub3d9\uc791\uc73c\ub85c \ubb34\ub9ac\ud558\uac8c \uc0ac\uc6a9\ud558\uba74 \uadf8\ub9cc\ud07c \ubc1c\uc0dd \ud655\ub960\ub3c4 \uc62c\ub77c\uac00\uac8c \ub429\ub2c8\ub2e4.<\/strong><\/li>\n<li><strong>\ubb34\uac70\uc6b4 \uc9d0\uc744 \ub4e4 \ub54c\ub3c4 \uc8fc\uc758 \ud574\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<h2><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"5%EC%A0%84%EB%AC%B8%EC%9D%98_%EC%83%81%EB%8B%B4\"><\/span><strong>5.\uc804\ubb38\uc758 \uc0c1\ub2f4<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><strong>\uc815\uae30 \uac80\uc9c4<\/strong><\/p>\n<ul>\n<li><strong>\uad00\uc808 \ubb38\uc81c\uc5d0 \ub300\ud55c \uac00\uc871\ub825\uc774 \uc788\uac70\ub098 \uc2e0\uccb4\uc801\uc73c\ub85c \ud798\ub4e0 \ud65c\ub3d9\uc744 \ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uad00\uc808 \uac74\uac15\uc744 \uc790\uc8fc \ud655\uc778 \ud569\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\ubb3c\ub9ac \uce58\ub8cc<\/strong><\/p>\n<ul>\n<li><strong>\ubb3c\ub9ac \uce58\ub8cc\uc0ac\ub294 \uad00\uc808 \uac15\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uace0, \ud1b5\uc99d\uc744 \uc644\ud654 \uc2dc\ucf1c \uc8fc\uba70, \ud2b9\uc815 \uad00\uc808 \ubb38\uc81c\uc5d0 \ub300\ud574 \uac1c\uac1c\uc778 \uc5d0\uac8c \uc54c\ub9de\uc740 \uc6b4\ub3d9\uc774\ub098 \uad00\ub9ac \ubc29\ubc95\uc744 \ucd94\ucc9c \ud574 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<h2><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"6%EA%B4%80%EC%A0%88_%EA%B4%80%EB%A6%AC\"><\/span><strong>6.\uad00\uc808 \uad00\ub9ac<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><strong>\uc601\uc591\uc81c<\/strong><\/p>\n<ul>\n<li><strong>\uae00\ub8e8\ucf54\uc0ac\ubbfc, \ucf58\ub4dc\ub85c\uc774\uce5c, \ubcf4\uc2a4\uc6f0\ub9ac\uc544, \uac15\ud669 \ub4f1 \uc774\ub7f0 \uc601\uc591\uc81c\ub294 \uad00\uc808 \uac74\uac15\uc744 \ubcf4\uc870 \ud558\uae30 \uc704\ud574 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc12d\ucde8\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubcf8\uc778\uc5d0\uac8c \ud544\uc694\ud558\ub2e4\uba74 \uc758\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4 \ucc98\ubc29 \ubc1b\uc73c\uc2dc\uba74 \ub429\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uad00\ub9ac<\/strong><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/jjpa.co.kr\/%ec%9c%a0%ec%82%b0%ec%86%8c-%ec%9a%b4%eb%8f%99-vs-%eb%ac%b4%ec%82%b0%ec%86%8c-%ec%9a%b4%eb%8f%99\/\">\ube44\ub9cc\uc744 \uc608\ubc29\uc744 \uc704\ud574 \ud558\ub8e8\uc5d0 30\ubd84 \uc774\uc0c1\uc758 \uac15\ub3c4 \ub0ae\uc740 \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud574\uc90d\ub2c8\ub2e4.<\/a> \uadf8 \uc6b4\ub3d9\ub4e4\uc740 \uc218\uc601, \uc2e4\ub0b4 \uc790\uc804\uac70, \uac77\uae30, \uace8\ud504 \ub4f1 \uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc9d1\uc5d0\uc11c \uac04\ub2e8\ud558\uac8c \ud63c\uc790 \ud560 \uc218 \uc788\ub294 \uc6b4\ub3d9\uc73c\ub85c\ub294 \ub204\uc6cc\uc11c \ubb34\ub98e\uc744 \ud3b4\uace0 \ubc1c\ub05d\uc744 \ub2f9\uaca8 \ub2e4\ub9ac\ub97c \uc704\ub85c \ub4e4\uc5b4 \uc62c\ub838\ub2e4 \ub0b4\ub838\ub2e4 \ud558\ub294 \uc6b4\ub3d9\uc774 \uc788\uc73c\uba70, \uc606\uc73c\ub85c \ub204\uc6cc \ubb34\ub98e\uc744 \ud3b4\uace0 \ubc1c\ub05d\uc744 \ub2f9\uaca8 \ub2e4\ub9ac\ub97c \uc704\ub85c \ub4e4\uc5b4 \uc62c\ub838\ub2e4 \ub0b4\ub838\ub2e4 \ud558\ub294 \uc6b4\ub3d9\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc27d\uace0 \uac04\ub2e8\ud558\ub2c8 \uc27d\uac8c \ub530\ub77c \ud558\uc2e4 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong><img decoding=\"async\" src=\"https:\/\/cdn.pixabay.com\/photo\/2018\/08\/31\/08\/28\/poppies-3644060_640.jpg\" alt=\"\uc591\uadc0\ube44, \uc694\uac00, \ud544\ub4dc, \uc5ec\uc131, \uacbd\ub85c, \uc18c\ub140, \uba4b\uc9c4, \ud48d\uacbd, \ud589\ubcf5\" \/><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\uad00\uc808 \uac74\uac15\uc740 \uc6b0\ub9ac \ubab8\uc758 \uc774\ub3d9\uc131\uacfc \uc6b4\ub3d9\uc131\uc744 \uc6d0\ud65c\ud558\uac8c \ud574\uc8fc\ub294 \uacf3\uc774\ubbc0\ub85c \uc138\uc2ec\ud55c \uad00\uc2ec\uacfc \uad00\ub9ac\uac00 \ud544\uc694 \ud569\ub2c8\ub2e4. \uc801\uc808\ud55c \uc601\uc591 \uc12d\ucde8, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9, \uc138\uc2ec\ud55c \uad00\uc808 \ubcf4\ud638\ub97c \uc911\uc694\uc2dc \ud568\uc73c\ub85c \uc778\ud574\uc11c \uc6b0\ub9ac\ub294 \ud65c\ub3d9\uc801\uc774\uace0 \ub9cc\uc871\uc2a4\ub7ec\uc6b4 \uc0b6\uc744 \uc0b4\uc544\uac08 \uc218 \uc788\uac8c \ub418\ub294 \uac83 \uc785\ub2c8\ub2e4. \uadf8\ub807\uae30\uc5d0 \uc6b0\ub9ac\ub294 \ud56d\uc0c1 \uad00\uc808\uc744 \uc18c\uc911\ud788 \uc5ec\uae30\uace0 \uc798 \uad00\ub9ac \ud558\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uad00\uc808 \uac74\uac15\uc758 \uc911\uc694\uc131\uacfc \uad00\ub9ac \ubc29\ubc95 \uc624\ub298 \uae00\uc758 \uc8fc\uc81c\ub294 \uad00\uc808 \uac74\uac15\uc758 \uc911\uc694\uc131\uacfc \uad00\ub9ac \ubc29\ubc95 \uc785\ub2c8\ub2e4. \uad00\uc808\uc740 \uc6c0\uc9c1\uc774\uace0, \uac77\uace0, \ucda4\ucd94\uace0, \ub6f0\uba74\uc11c \uc6b0\ub9ac\uc758 \uc77c\uc0c1 \uc0dd\ud65c \uc18d\uc5d0\uc11c \uc911\ucd94 \uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc218\ub9ce\uc740 \ubf08 \uc0ac\uc774\uc758 \uc774\ub7ec\ud55c \ubcf5\uc7a1\ud55c \uc5f0\uacb0\uc740 \uc9c0\uc9c0\ub825, \uc548\uc815\uc131, \uc720\uc5f0\uc131\uc744 \uc81c\uacf5\ud558\uc9c0\ub9cc \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uc5ec\ub7ec\uac00\uc9c0 \ubd88\ud3b8\ud568\uc5d0 \uc9c1\uba74\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uad00\uc808 \uac74\uac15\uc758 \uc911\uc694\uc131\uc744 \ub290\uaef4\ubcf4\uace0, \uad00\uc808\uc758 \ud6a8\uacfc\uc801\uc778 \uad00\ub9ac\uc5d0 \ub300\ud574 \uc0dd\uac01\ud574\ubcf4\uace0, \ud65c\ubc1c\ud55c &#8230; <a title=\"\uad00\uc808 \uac74\uac15\uc758 \uc911\uc694\uc131\uacfc \uad00\ub9ac \ubc29\ubc95\" class=\"read-more\" href=\"https:\/\/jjpa.co.kr\/%ea%b4%80%ec%a0%88-%ea%b1%b4%ea%b0%95%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1%ea%b3%bc-%ea%b4%80%eb%a6%ac-%eb%b0%a9%eb%b2%95\/\" aria-label=\"More on \uad00\uc808 \uac74\uac15\uc758 \uc911\uc694\uc131\uacfc \uad00\ub9ac \ubc29\ubc95\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":520,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[206,371,376,375,2684,374,373,372,84,2685,929,2686,2687,2688],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/jjpa.co.kr\/wp-content\/uploads\/2023\/07\/\uad00\uc808.jpg","_links":{"self":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts\/124"}],"collection":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/comments?post=124"}],"version-history":[{"count":7,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts\/124\/revisions"}],"predecessor-version":[{"id":1091,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts\/124\/revisions\/1091"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/media\/520"}],"wp:attachment":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/media?parent=124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/categories?post=124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/tags?post=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}