{"id":192,"date":"2023-07-30T10:30:02","date_gmt":"2023-07-30T01:30:02","guid":{"rendered":"https:\/\/jjpa.co.kr\/?p=192"},"modified":"2023-08-24T07:20:55","modified_gmt":"2023-08-23T22:20:55","slug":"%eb%aa%b8%ec%97%90-%ec%a2%8b%ec%9d%80-%ed%97%88%eb%b8%8c-15%ea%b0%80%ec%a7%80-%ec%b6%94%ec%b2%9c","status":"publish","type":"post","link":"https:\/\/jjpa.co.kr\/%eb%aa%b8%ec%97%90-%ec%a2%8b%ec%9d%80-%ed%97%88%eb%b8%8c-15%ea%b0%80%ec%a7%80-%ec%b6%94%ec%b2%9c\/","title":{"rendered":"\ubab8\uc5d0 \uc88b\uc740 \ud5c8\ube0c 15\uac00\uc9c0 \ucd94\ucc9c"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\uc26c\uc6b4 \ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/jjpa.co.kr\/%eb%aa%b8%ec%97%90-%ec%a2%8b%ec%9d%80-%ed%97%88%eb%b8%8c-15%ea%b0%80%ec%a7%80-%ec%b6%94%ec%b2%9c\/#%EA%B1%B4%EA%B0%95%EC%9D%84_%EC%9C%84%ED%95%9C_%EB%AA%B8%EC%97%90_%EC%A2%8B%EC%9D%80_%ED%97%88%EB%B8%8C_15%EA%B0%80%EC%A7%80_%EC%B6%94%EC%B2%9C\" title=\"\uac74\uac15\uc744 \uc704\ud55c \ubab8\uc5d0 \uc88b\uc740 \ud5c8\ube0c 15\uac00\uc9c0 \ucd94\ucc9c\">\uac74\uac15\uc744 \uc704\ud55c \ubab8\uc5d0 \uc88b\uc740 \ud5c8\ube0c 15\uac00\uc9c0 \ucd94\ucc9c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/jjpa.co.kr\/%eb%aa%b8%ec%97%90-%ec%a2%8b%ec%9d%80-%ed%97%88%eb%b8%8c-15%ea%b0%80%ec%a7%80-%ec%b6%94%ec%b2%9c\/#1_%EA%B0%95%ED%99%A9Curcuma_longa\" title=\"1. \uac15\ud669(Curcuma longa):\">1. \uac15\ud669(Curcuma longa):<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/jjpa.co.kr\/%eb%aa%b8%ec%97%90-%ec%a2%8b%ec%9d%80-%ed%97%88%eb%b8%8c-15%ea%b0%80%ec%a7%80-%ec%b6%94%ec%b2%9c\/#2_%EC%A7%84%EC%A0%80Zingiber_officinale\" title=\"2. \uc9c4\uc800(Zingiber officinale):\">2. \uc9c4\uc800(Zingiber officinale):<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/jjpa.co.kr\/%eb%aa%b8%ec%97%90-%ec%a2%8b%ec%9d%80-%ed%97%88%eb%b8%8c-15%ea%b0%80%ec%a7%80-%ec%b6%94%ec%b2%9c\/#3_%EB%A7%88%EB%8A%98Allium_sativum\" title=\"3. \ub9c8\ub298(Allium sativum):\">3. \ub9c8\ub298(Allium sativum):<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/jjpa.co.kr\/%eb%aa%b8%ec%97%90-%ec%a2%8b%ec%9d%80-%ed%97%88%eb%b8%8c-15%ea%b0%80%ec%a7%80-%ec%b6%94%ec%b2%9c\/#4_%EC%8B%9C%EB%82%98%EB%AA%ACCinnamomum_verum\" title=\"4. \uc2dc\ub098\ubaac(Cinnamomum verum):\">4. \uc2dc\ub098\ubaac(Cinnamomum verum):<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/jjpa.co.kr\/%eb%aa%b8%ec%97%90-%ec%a2%8b%ec%9d%80-%ed%97%88%eb%b8%8c-15%ea%b0%80%ec%a7%80-%ec%b6%94%ec%b2%9c\/#5_%ED%8E%98%ED%8D%BC%EB%AF%BC%ED%8A%B8Mentha_x_Piperita\" title=\"5. \ud398\ud37c\ubbfc\ud2b8(Mentha x Piperita):\">5. \ud398\ud37c\ubbfc\ud2b8(Mentha x Piperita):<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/jjpa.co.kr\/%eb%aa%b8%ec%97%90-%ec%a2%8b%ec%9d%80-%ed%97%88%eb%b8%8c-15%ea%b0%80%ec%a7%80-%ec%b6%94%ec%b2%9c\/#6_%EC%B9%B4%EB%AA%A8%EB%A7%88%EC%9D%BCMatricaria_chamomilla\" title=\"6. \uce74\ubaa8\ub9c8\uc77c(Matricaria chamomilla):\">6. \uce74\ubaa8\ub9c8\uc77c(Matricaria chamomilla):<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/jjpa.co.kr\/%eb%aa%b8%ec%97%90-%ec%a2%8b%ec%9d%80-%ed%97%88%eb%b8%8c-15%ea%b0%80%ec%a7%80-%ec%b6%94%ec%b2%9c\/#7_%EC%95%84%EC%8A%88%EC%99%80%EA%B0%84%EB%8B%A4Withania_somnifera\" title=\"7. \uc544\uc288\uc640\uac04\ub2e4(Withania somnifera):\">7. \uc544\uc288\uc640\uac04\ub2e4(Withania somnifera):<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/jjpa.co.kr\/%eb%aa%b8%ec%97%90-%ec%a2%8b%ec%9d%80-%ed%97%88%eb%b8%8c-15%ea%b0%80%ec%a7%80-%ec%b6%94%ec%b2%9c\/#8_%ED%99%80%EB%A6%AC_%EB%B0%94%EC%A7%88Ocimum_sanctum\" title=\"8. \ud640\ub9ac \ubc14\uc9c8(Ocimum sanctum):\">8. \ud640\ub9ac \ubc14\uc9c8(Ocimum sanctum):<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/jjpa.co.kr\/%eb%aa%b8%ec%97%90-%ec%a2%8b%ec%9d%80-%ed%97%88%eb%b8%8c-15%ea%b0%80%ec%a7%80-%ec%b6%94%ec%b2%9c\/#9_%EB%A1%9C%EC%A6%88%EB%A7%88%EB%A6%ACRosmarinus_officinalis\" title=\"9. \ub85c\uc988\ub9c8\ub9ac(Rosmarinus officinalis):\">9. \ub85c\uc988\ub9c8\ub9ac(Rosmarinus officinalis):<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/jjpa.co.kr\/%eb%aa%b8%ec%97%90-%ec%a2%8b%ec%9d%80-%ed%97%88%eb%b8%8c-15%ea%b0%80%ec%a7%80-%ec%b6%94%ec%b2%9c\/#10_%EB%9D%BC%EB%B2%A4%EB%8D%94Lavandula_angustifolia\" title=\"10. \ub77c\ubca4\ub354(Lavandula angustifolia):\">10. \ub77c\ubca4\ub354(Lavandula angustifolia):<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/jjpa.co.kr\/%eb%aa%b8%ec%97%90-%ec%a2%8b%ec%9d%80-%ed%97%88%eb%b8%8c-15%ea%b0%80%ec%a7%80-%ec%b6%94%ec%b2%9c\/#11_%EC%97%90%ED%82%A4%EB%82%98%EC%84%B8%EC%95%84Echinacea_purpurea\" title=\"11. \uc5d0\ud0a4\ub098\uc138\uc544(Echinacea purpurea):\">11. \uc5d0\ud0a4\ub098\uc138\uc544(Echinacea purpurea):<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/jjpa.co.kr\/%eb%aa%b8%ec%97%90-%ec%a2%8b%ec%9d%80-%ed%97%88%eb%b8%8c-15%ea%b0%80%ec%a7%80-%ec%b6%94%ec%b2%9c\/#12_%EC%9D%B8%EC%82%BCPanax_ginseng\" title=\"12. \uc778\uc0bc(Panax ginseng):\">12. \uc778\uc0bc(Panax ginseng):<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/jjpa.co.kr\/%eb%aa%b8%ec%97%90-%ec%a2%8b%ec%9d%80-%ed%97%88%eb%b8%8c-15%ea%b0%80%ec%a7%80-%ec%b6%94%ec%b2%9c\/#13_%EB%AF%BC%EB%93%A4%EB%A0%88Taraxacum_officinale\" title=\"13. \ubbfc\ub4e4\ub808(Taraxacum officinale):\">13. \ubbfc\ub4e4\ub808(Taraxacum officinale):<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/jjpa.co.kr\/%eb%aa%b8%ec%97%90-%ec%a2%8b%ec%9d%80-%ed%97%88%eb%b8%8c-15%ea%b0%80%ec%a7%80-%ec%b6%94%ec%b2%9c\/#14_%EA%B0%90%EC%B4%88_%EB%BF%8C%EB%A6%ACGlycyrhiza_glabra\" title=\"14. \uac10\ucd08 \ubfcc\ub9ac(Glycyrhiza glabra):\">14. \uac10\ucd08 \ubfcc\ub9ac(Glycyrhiza glabra):<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/jjpa.co.kr\/%eb%aa%b8%ec%97%90-%ec%a2%8b%ec%9d%80-%ed%97%88%eb%b8%8c-15%ea%b0%80%ec%a7%80-%ec%b6%94%ec%b2%9c\/#15_%EC%95%8C%EB%A1%9C%EC%97%90_%EB%B2%A0%EB%9D%BCAloe_barbadensis_miller\" title=\"15. \uc54c\ub85c\uc5d0 \ubca0\ub77c(Aloe barbadensis miller):\">15. \uc54c\ub85c\uc5d0 \ubca0\ub77c(Aloe barbadensis miller):<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B1%B4%EA%B0%95%EC%9D%84_%EC%9C%84%ED%95%9C_%EB%AA%B8%EC%97%90_%EC%A2%8B%EC%9D%80_%ED%97%88%EB%B8%8C_15%EA%B0%80%EC%A7%80_%EC%B6%94%EC%B2%9C\"><\/span><strong>\uac74\uac15\uc744 \uc704\ud55c \ubab8\uc5d0 \uc88b\uc740 \ud5c8\ube0c 15\uac00\uc9c0 \ucd94\ucc9c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>\uc790\uc5f0\uc740 \uc6b0\ub9ac\uc5d0\uac8c \uac74\uac15\uc744 \uc57d\uc18d\ud558\ub294 \uace0\uc720\ud55c \uc18d\uc131\uc758 \ud5c8\ube0c\ub97c \uc120\ubb3c\ud574 \uc8fc\uc5c8\uc2b5\ub2c8\ub2e4. \ubb34\uc218\ud558\uac8c \ub9ce\uc740 \uc885\ub958\uc758 \ud5c8\ube0c \uc911\uc5d0, \ubab8\uc5d0 \uc88b\uc740 \ud5c8\ube0c 15\uac00\uc9c0 \ucd94\ucc9c \ud574\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4 . \uba74\uc5ed \uccb4\uacc4 \uac15\ud654\uc5d0\uc11c \uc774\uc644 \ucd09\uc9c4 \ubc0f \uc18c\ud654 \ucd09\uc9c4\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \ub9ce\uc740 \ud6a8\ub2a5\uacfc \ud6a8\uacfc\uac00 \uc788\ub294 \uc774 \ud5c8\ube0c \ub4e4\uc740 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc704\ud55c \uc790\uc5f0\uc758 \uc120\ubb3c\uc785\ub2c8\ub2e4.<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_%EA%B0%95%ED%99%A9Curcuma_longa\"><\/span><strong>1. \uac15\ud669(Curcuma longa):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\uc120\uba85\ud55c \ud669\uae08\uc0c9\uc758 \uac15\ud669\uc740 \uac15\ub825\ud55c \uc18c\uc5fc\uacfc \uc0b0\ud654 \ubc29\uc9c0 \ud2b9\uc131\uc73c\ub85c \uc720\uba85\ud569\ub2c8\ub2e4. \uc774 \ud5c8\ube0c\ub294 \uad00\uc808 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uace0, \uc18c\ud654\ub97c \ub3d5\uace0, \uc2ec\uc9c0\uc5b4 \ub1cc \uae30\ub2a5\ub3c4 \ud5a5\uc0c1 \uc2dc\ucf1c\uc90d\ub2c8\ub2e4.\u00a0<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_%EC%A7%84%EC%A0%80Zingiber_officinale\"><\/span><strong>2. \uc9c4\uc800(Zingiber officinale):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\ub3c5\ud2b9\ud558\uace0 \ucf8c\ud65c\ud55c \ub9db\uc73c\ub85c \uc720\uba85\ud55c, \uc0dd\uac15\uc740 \uba54\uc2a4\uaebc\uc6c0\uc744 \uc644\ud654\ud558\uace0 \uc5fc\uc99d\uc744 \ub9c9\uc544\uc8fc\ub294 \ub2e4\uc6a9\ub3c4 \uc758 \ud5c8\ube0c\uc785\ub2c8\ub2e4. \uc18c\ud654\uae30 \uacc4\ud1b5\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uac83 \uc678\uc5d0\ub3c4, \ub2e4\uc591\ud55c \uc9c8\ubcd1\uc5d0 \ub300\ud55c \uce58\ub8cc\ubc95\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc11c \uadfc\uc721\ud1b5\ub3c4 \uc644\ud654\ud558\ub3c4\ub85d \ub3c4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_%EB%A7%88%EB%8A%98Allium_sativum\"><\/span><strong>3. \ub9c8\ub298(Allium sativum):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\ub2e8\uc21c\ud788 \uc694\ub9ac\uc5d0 \uc4f0\uc774\ub294 \uac83 \uc774\uc0c1\uc73c\ub85c, \ub9c8\ub298\uc740 \uba74\uc5ed\ub825\uc744 \uc99d\uc9c4 \uc2dc\ud0a4\ub294 \ud2b9\uc131\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uac8c\ub2e4\uac00,\u00a0 \ud608\uc555\uc744 \ub0ae\ucd94\ub294\ub370 \ub3c4\uc6c0\uc744 \uc8fc\uace0 \uc2ec\uc7a5\ubcd1\uc758 \uc704\ud5d8\uc744 \uc904\uc5ec \uc2ec\ud608\uad00 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc778 \uc57d\ucd08\ub85c\ub3c4 \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_%EC%8B%9C%EB%82%98%EB%AA%ACCinnamomum_verum\"><\/span><strong>4. \uc2dc\ub098\ubaac(Cinnamomum verum):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\uacc4\ud53c\uc758 \ub2ec\ucf64\ud55c \ud5a5\uc740 \uc720\ucf8c\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc6b0\ub9ac\uc758 \uac74\uac15\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \uc774 \ud5a5\uc2e0\ub8cc\ub294 \uc778\uc290\ub9b0 \ubbfc\uac10\uc131\uc744 \ud5a5\uc0c1 \uc2dc\ucf1c \ud608\ub2f9\uc744 \uad00\ub9ac\ud558\ub294 \ub370 \uadc0\uc911\ud55c \uc6b0\uad70\uc774 \ub418\ub294 \ub3d9\uc2dc\uc5d0 \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \ud6a8\uacfc\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/strong><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/t3.ftcdn.net\/jpg\/01\/80\/16\/90\/240_F_180169075_BZDwtqb03wR5lagkMeLrX07BzyAnKg4M.jpg\" alt=\"Cinnamon sticks and milled cinnamon spice.\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_%ED%8E%98%ED%8D%BC%EB%AF%BC%ED%8A%B8Mentha_x_Piperita\"><\/span><strong>5. \ud398\ud37c\ubbfc\ud2b8(Mentha x Piperita):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\ud398\ud37c\ubbfc\ud2b8 \ucc28 \ud55c \uc794\uc744 \ud640\uc9dd\ud640\uc9dd \ub9c8\uc154 \uc18d\uc744 \uc9c4\uc815 \uc2dc\ud0a4\uace0 \uc18c\ud654\ub97c \uc99d\uc9c4 \uc2dc\ud0b5\ub2c8\ub2e4. \ud398\ud37c\ubbfc\ud2b8\uc758 \uc0c1\ucf8c\ud55c \ud2b9\uc131\uc740 \ud33d\ub9cc\uac10\uacfc \uc18c\ud654 \ubd88\ub7c9\uc744 \uc644\ud654\ud558\uc5ec \ud478\uc9d0\ud55c \uc2dd\uc0ac \ud6c4\uc5d0 \ud6cc\ub96d\ud55c \ud6c4\uc2dd\uc774 \ub420 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"6_%EC%B9%B4%EB%AA%A8%EB%A7%88%EC%9D%BCMatricaria_chamomilla\"><\/span><strong>6. \uce74\ubaa8\ub9c8\uc77c(Matricaria chamomilla):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\ud734\uc2dd\uacfc \ud3c9\uc628\uc5d0 \uad00\ud55c \ud55c \uce74\ubaa8\ub9c8\uc77c\uc774 \ucd5c\uace0\ub77c \uc790\ubd80\ud560 \uc218 \uc788\uc73c\uba70, \ucc28 \ud55c \uc794\uc744 \uc74c\ubbf8\ud558\uba70 \uae34\uc7a5\uc744 \ud478\uc138\uc694. \uce74\ubaa8\ub9c8\uc77c \ucc28\ub294 \ub9c8\uc74c\uc744 \uc9c4\uc815 \uc2dc\ud0a4\uace0 \uae30\ubd84\uc88b\uc740 \uc218\uba74\uc744 \ucd09\uc9c4\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/cdn.pixabay.com\/photo\/2018\/06\/22\/02\/26\/chamomile-3489847_640.jpg\" alt=\"\uce74\ubaa8\ub9c8\uc77c, \uaf43\ub4e4, \uc2dd\ubb3c, \ud770\uc0c9 \uaf43, \uaf43\uc78e, \uaf43 \ubc30\uacbd\ud654\uba74, \ube14 \ub8f8\" width=\"390\" height=\"260\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"7_%EC%95%84%EC%8A%88%EC%99%80%EA%B0%84%EB%8B%A4Withania_somnifera\"><\/span><strong>7. \uc544\uc288\uc640\uac04\ub2e4(Withania somnifera):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\uc801\uc751\uc131 \uc57d\ucd08\ub85c\uc11c, \uc544\uc288\uc640\uac04\ub2e4\ub294 \uc6d0\uae30\ub97c \ud68c\ubcf5 \uc2dc\ucf1c \uc8fc\ub294 \ud2b9\uc131\uc774 \uc788\uc73c\uba70, \uc6b0\ub9ac\uc758 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0\ub3c4 \ub9ce\uc740 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"8_%ED%99%80%EB%A6%AC_%EB%B0%94%EC%A7%88Ocimum_sanctum\"><\/span><strong>8. \ud640\ub9ac \ubc14\uc9c8(Ocimum sanctum):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>Tulsi\ub77c\uace0\ub3c4 \uc54c\ub824\uc9c4 \ud640\ub9ac \ubc14\uc9c8\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc5ec\uc8fc\ub294 \ud2b9\uc131\uc774 \uc788\uc73c\uba70, \uc774 \ud5c8\ube0c\ub294 \uba74\uc5ed \uccb4\uacc4\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uace0 \uc870\uae08\uc758 \uc18c\uc5fc \ud6a8\uacfc\ub3c4 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"9_%EB%A1%9C%EC%A6%88%EB%A7%88%EB%A6%ACRosmarinus_officinalis\"><\/span><strong>9. \ub85c\uc988\ub9c8\ub9ac(Rosmarinus officinalis):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\ud5a5\uae0b\ud55c \ub85c\uc988\ub9c8\ub9ac\ub294 \uc6b0\ub9ac\uc758 \uc694\ub9ac\uc5d0 \ub9db\uacfc \ud5a5\uc744 \ub354\ud574\uc904 \ubfd0\ub9cc \uc544\ub2c8\ub77c \ub450\ub1cc\ub97c \uc99d\uc9c4 \uc2dc\ud0a4\ub294 \ud6a8\uacfc\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.\u00a0 \ud48d\ubd80\ud55c \uc0b0\ud654 \ubc29\uc9c0\uc81c\ub294 \uc778\uc9c0 \uae30\ub2a5\uc744 \ub192\uc5ec\uc8fc\uace0 \uae30\uc5b5\ub825\uacfc \uc9d1\uc911\ub825\uc744 \ud5a5\uc0c1 \uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"10_%EB%9D%BC%EB%B2%A4%EB%8D%94Lavandula_angustifolia\"><\/span><strong>10. \ub77c\ubca4\ub354(Lavandula angustifolia):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\uc9c4\uc815 \ud6a8\uacfc\ub97c \uacbd\ud5d8\ud558\uae30 \uc704\ud574 \ub77c\ubca4\ub354\uc758 \uc794\uc794\ud55c \ud5a5\uc744 \ub9e1\uc544\ubcf4\uc138\uc694. \ub77c\ubca4\ub354\ub294 \ubd88\uc548\ud568\uc744 \uc904\uc5ec\uc8fc\uace0, \ud734\uc2dd\uc744 \ucd09\uc9c4\ud558\ub294 \uac83\uc73c\ub85c \uc720\uba85\ud558\uba70 \uc790\uc5f0\uc18d\uc758 \ucc9c\uc5f0 \uc2a4\ud2b8\ub808\uc2a4 \uc644\ud654\uc81c \uc785\ub2c8\ub2e4.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/cdn.pixabay.com\/photo\/2016\/08\/15\/14\/34\/lavender-field-1595577_640.jpg\" alt=\"\ub77c\ubca4\ub354 \ubc2d, \ud759\uae38, \uae38, \ub77c\ubca4\ub354 \uaf43, \uaf43, \uc790\uc8fc\uc0c9, \ud50c\ub85c\ub77c, \uaf43\ubb34\ub2ac\" width=\"372\" height=\"248\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"11_%EC%97%90%ED%82%A4%EB%82%98%EC%84%B8%EC%95%84Echinacea_purpurea\"><\/span><strong>11. \uc5d0\ud0a4\ub098\uc138\uc544(Echinacea purpurea):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\uc77c\ubc18\uc801\uc778 \uac10\uae30\uc640 \ub3c5\uac10 \uc99d\uc0c1\uc744 \ub9c9\uc544\uc8fc\ub294 \ub2a5\ub825\uc73c\ub85c \uc54c\ub824\uc9c4 \uac15\ub825\ud55c \uc57d\ucd08\uc778 \uc5d0\ud0a4\ub098\uc138\uc544\ub294 \uba74\uc5ed \uccb4\uacc4\ub97c \uac15\ud654\ud558\uc5ec \ub354\uc6b1\ub354 \ud2bc\ud2bc\ud558\uac8c \ub9cc\ub4e4\uc5b4 \uc90d\ub2c8\ub2e4.<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"12_%EC%9D%B8%EC%82%BCPanax_ginseng\"><\/span><strong>12. \uc778\uc0bc(Panax ginseng):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\uc778\uc0bc\uc5d0 \ub4e4\uc5b4 \uc788\ub294 \ud3f4\ub9ac\ud398\ub180\uc740 \uc6b0\ub9ac \ubab8\uc758 \ud65c\uc131 \uc0b0\uc18c\ub97c \uc81c\uac70\ud574 \uc8fc\uace0 \uc138\ud3ec\uc758 \ub178\ud654\ub97c \uc5b5\uc81c\ud558\ub294 \ud56d\uc0b0\ud654, \ud56d\uc5fc, \ud56d\uc554 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"13_%EB%AF%BC%EB%93%A4%EB%A0%88Taraxacum_officinale\"><\/span><strong>13. \ubbfc\ub4e4\ub808(Taraxacum officinale):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\ubbfc\ub4e4\ub808\ub294 \ub9ce\uc740 \uc774\uc810\uc774 \uc788\ub294 \uc57d\ucd08 \uc785\ub2c8\ub2e4. \uc774 \uc57d\ucd08\ub294 \uc18c\ud654\ub97c \ub3d5\uace0 \uc2e0\uc7a5 \uac74\uac15\uc744 \uc99d\uc9c4 \uc2dc\ucf1c \ud574\ub3c5\uc744 \uc704\ud55c \ubd80\ub4dc\ub7ec\uc6b4 \uc774\ub1e8\uc81c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/t3.ftcdn.net\/jpg\/04\/96\/85\/36\/240_F_496853690_8lCkB184bTwqJLVmtbAte2b7ghPJXctW.jpg\" alt=\"\u305f\u3093\u307d\u307d\u30b3\u30fc\u30d2\u30fc\u3000\u30ce\u30f3\u30ab\u30d5\u30a7\u30a4\u30f3\u30b3\u30fc\u30d2\u30fc\" width=\"383\" height=\"255\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"14_%EA%B0%90%EC%B4%88_%EB%BF%8C%EB%A6%ACGlycyrhiza_glabra\"><\/span><strong>14. \uac10\ucd08 \ubfcc\ub9ac(Glycyrhiza glabra):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\uc704\uc7a5 \ubb38\uc81c\ub97c \uc644\ud654\ud558\ub294 \uac10\ucd08 \ubfcc\ub9ac\ub85c \uc18c\ud654\uae30 \uacc4\ud1b5\uc744 \uc9c4\uc815 \uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ubd80\uc2e0 \uac74\uac15\uc744 \ub3c4\uc640\uc8fc\uace0 \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"15_%EC%95%8C%EB%A1%9C%EC%97%90_%EB%B2%A0%EB%9D%BCAloe_barbadensis_miller\"><\/span><strong>15. \uc54c\ub85c\uc5d0 \ubca0\ub77c(Aloe barbadensis miller):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>1.\ud53c\ubd80 \uac74\uac15: \uc54c\ub85c\uc5d0 \ubca0\ub77c\ub294 \uc544\ub9c8\ub3c4 \ud53c\ubd80\uc5d0 \ubbf8\uce58\ub294 \ud6a8\ub2a5\uc73c\ub85c \uac00\uc7a5 \uc720\uba85\ud560 \uac83\uc785\ub2c8\ub2e4. \uc77c\uad11 \ud654\uc0c1, \uacbd\ubbf8\ud55c \ud654\uc0c1, \ubc1c\uc9c4, \ubc8c\ub808 \ubb3c\ub9bc \ub4f1 \ub2e4\uc591\ud55c \ud53c\ubd80 \ubb38\uc81c\ub97c \uc9c4\uc815\uc2dc\ud0a4\uace0 \uc644\ud654\uc2dc\ud0a4\ub294 \ub370 \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \ucc9c\uc5f0 \uc824\uc740 \uce58\uc720 \uacfc\uc815\uc744 \ucd09\uc9c4\ud558\uba74\uc11c \ud53c\ubd80\ub97c \uc2dd\ud788\uace0 \uc218\ubd84\uc744 \uacf5\uae09\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>2.\ucc9c\uc5f0 \ubcf4\uc2b5\uc81c: \uc54c\ub85c\uc5d0 \ubca0\ub77c \uc824\uc740 \ud0c1\uc6d4\ud55c \ucc9c\uc5f0 \ubcf4\uc2b5\uc81c\uc785\ub2c8\ub2e4. \ubc88\ub4e4 \uac70\ub9bc \uc5c6\uc774 \ud53c\ubd80\uc5d0 \uc218\ubd84\uc744 \uacf5\uae09\ud574 \uc9c0\uc131 \ud53c\ubd80, \uc5ec\ub4dc\ub984 \ud53c\ubd80 \ub4f1 \ubaa8\ub4e0 \ud53c\ubd80 \ud0c0\uc785\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>3.\ud56d\uc5fc\uc99d\uc81c: \uc54c\ub85c\uc5d0 \ubca0\ub77c\ub294 \uc5ec\ub4dc\ub984\uc774\ub098 \uc2b5\uc9c4\uacfc \uac19\uc740 \ub2e4\uc591\ud55c \ud53c\ubd80 \uc0c1\ud0dc\ub85c \uc778\ud574 \ubc1c\uc0dd\ud558\ub294 \ubc1c\uc801\uacfc \ubd80\uae30\ub97c \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud56d\uc5fc\uc99d \ud2b9\uc131\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>4.\uc0c1\ucc98 \uce58\uc720: \ucf5c\ub77c\uac90 \uc0dd\uc131\uacfc \uc138\ud3ec \uc7ac\uc0dd\uc744 \uc790\uadf9\ud558\ub294 \ub2a5\ub825\uc73c\ub85c \uc778\ud574 \uc54c\ub85c\uc5d0 \ubca0\ub77c\ub294 \uc0c1\ucc98 \uce58\uc720\ub97c \ub3d5\ub294 \ub370 \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \ud68c\ubcf5 \uacfc\uc815\uc758 \uc18d\ub3c4\ub97c \ub192\uc774\uae30 \uc704\ud574 \uacbd\ubbf8\ud55c \uc0c1\ucc98\uc640 \uae01\ud78c \ubd80\ubd84\uc5d0 \uc801\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>5.\uc77c\uad11 \ud654\uc0c1 \uc644\ud654: \uc54c\ub85c\uc5d0 \ubca0\ub77c\ub294 \uc77c\uad11 \ud654\uc0c1\uc5d0 \ub300\ud55c \uc778\uae30 \uc788\ub294 \uce58\ub8cc\ubc95\uc785\ub2c8\ub2e4. \ucfe8\ub9c1 \ubc0f \uc9c4\uc815 \ud6a8\uacfc\ub294 \uc77c\uad11\ud654\uc0c1\uc73c\ub85c \uc778\ud55c \ubd88\ud3b8\ud568\uc744 \uc989\uac01\uc801\uc73c\ub85c \uc644\ud654\ud558\uace0 \ud53c\ubd80\uac00 \ub354 \ube68\ub9ac \ud68c\ubcf5\ub418\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>6.\ud5e4\uc5b4 \ucf00\uc5b4: \uc54c\ub85c\uc5d0 \ubca0\ub77c\ub294 \ubaa8\ubc1c \uc131\uc7a5\uc744 \ucd09\uc9c4\ud558\uace0 \ube44\ub4ec\uc744 \uc904\uc774\uba70 \ubaa8\ubc1c\uc744 \ucee8\ub514\uc154\ub2dd\ud558\ub294 \ub2a5\ub825\uc73c\ub85c \uc778\ud574 \ub2e4\uc591\ud55c \ud5e4\uc5b4 \ucf00\uc5b4 \uc81c\ud488\uc5d0 \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \ub610\ud55c \ucc9c\uc5f0 \ud2b8\ub9ac\ud2b8\uba3c\ud2b8\ub85c \ub450\ud53c\uc640 \ubaa8\ubc1c\uc5d0 \uc9c1\uc811 \uc801\uc6a9\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>7.\uc18c\ud654 \uac74\uac15: \uc54c\ub85c\uc5d0 \ubca0\ub77c \uc8fc\uc2a4\ub97c \uc801\ub2f9\ud788 \uc12d\ucde8\ud558\uba74 \uc18c\ud654\ub97c \uac1c\uc120\ud558\uace0 \uc18c\ud654 \uc7a5\uc560 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \ubc30\ubcc0\uc744 \ub3d5\ub294 \uac00\ubcbc\uc6b4 \uc644\ud558\uc81c \ud6a8\uacfc\uac00 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>8.\uad6c\uac15 \uac74\uac15: \uc54c\ub85c\uc5d0 \ubca0\ub77c\ub294 \ud56d\uade0 \ubc0f \ud56d\uc5fc\uc99d \ud2b9\uc131\uc73c\ub85c \uc778\ud574 \ucc9c\uc5f0 \uce58\uc57d \ubc0f \uad6c\uac15 \uccad\uacb0\uc81c \uc81c\uc81c\uc5d0 \uc0ac\uc6a9\ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uac74\uac15\ud55c \uc787\ubab8\uc744 \ucd09\uc9c4\ud558\uace0 \uad6c\uac15 \uac10\uc5fc\uc758 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>9.\ub178\ud654 \ubc29\uc9c0: \uc54c\ub85c\uc5d0 \ubca0\ub77c\uc758 \ud56d\uc0b0\ud654\uc81c\ub294 \uc794\uc8fc\ub984\uacfc \uc8fc\ub984\uc744 \uc904\uc5ec \ub178\ud654\uc758 \uc9d5\ud6c4\ub97c \ud1f4\uce58\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud53c\ubd80 \ud0c4\ub825\ub3c4 \uac1c\uc120\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/cdn.pixabay.com\/photo\/2014\/02\/09\/12\/12\/aloe-vera-262718_640.jpg\" alt=\"\uc54c\ub85c\uc5d0 \ubca0\ub77c, \uc2dd\ubb3c, \ud765\ubbf8 \uc9c4\uc9c4\ud55c, \uce58\uc720, \uc57d\uc6a9, \ucd08\ub85d, \ud5c8\ube0c, \uc904\uae30\" width=\"347\" height=\"260\" \/><\/p>\n<p><strong>\uc6b0\ub9ac\uac00 \uc5ec\ub7ec\uac00\uc9c0 \ud5c8\ube0c\ub97c \uc54c\uc544 \ubcf4\uba74\uc11c, \uc6b0\ub9ac\ub294 \uc6b0\ub9ac\uc758 \ubab8\uc5d0 \uc601\uc591\uc744 \uacf5\uae09\ud558\uace0, \uc6b0\ub9ac\uc758 \uac74\uac15\uc744 \uc99d\uc9c4 \uc2dc\ud0a4\ub294 \uc2dd\ubb3c\ub4e4\uc758 \ub2e4\uc591\ud55c \uce58\ub8cc\ubc95\uc744 \ubc30\uc6e0\uc2b5\ub2c8\ub2e4. \uac15\ud669\uc758 \ud669\uae08 \ube5b \ud6a8\ub2a5\ubd80\ud130 \uce68\ucc29\ud55c \ud3ec\uc639\uc758 \uce90\ubaa8\ub9c8\uc77c \uae4c\uc9c0, \uac01\uac01\uc758 \ud5c8\ube0c\ub294 \uc6b0\ub9ac\uc758 \uac74\uac15\uacfc \uc0dd\uba85\ub825\uc744 \uc9c0\ucf1c\uc8fc\ub294 \uc790\uc5f0\uc758 \ud2b9\ubcc4\ud55c \uc120\ubb3c\uc785\ub2c8\ub2e4. \uc790\uc5f0\uc774 \uc8fc\ub294 \ud48d\ubd80\ud568\uc758 \ud798\uc744 \uac10\uc0ac\ud788 \uc5ec\uae30\uba70, \uc774 15 \uc885\ub958\uc758 \ud5c8\ube0c\uac00 \uc5ec\ub7ec\ubd84\uc744 \ub354 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc73c\ub85c \uac00\ub294 \uae38\ub85c \uc548\ub0b4 \ud574\uc904 \uac83 \uc785\ub2c8\ub2e4.\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uac74\uac15\uc744 \uc704\ud55c \ubab8\uc5d0 \uc88b\uc740 \ud5c8\ube0c 15\uac00\uc9c0 \ucd94\ucc9c \uc790\uc5f0\uc740 \uc6b0\ub9ac\uc5d0\uac8c \uac74\uac15\uc744 \uc57d\uc18d\ud558\ub294 \uace0\uc720\ud55c \uc18d\uc131\uc758 \ud5c8\ube0c\ub97c \uc120\ubb3c\ud574 \uc8fc\uc5c8\uc2b5\ub2c8\ub2e4. \ubb34\uc218\ud558\uac8c \ub9ce\uc740 \uc885\ub958\uc758 \ud5c8\ube0c \uc911\uc5d0, \ubab8\uc5d0 \uc88b\uc740 \ud5c8\ube0c 15\uac00\uc9c0 \ucd94\ucc9c \ud574\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4 . \uba74\uc5ed \uccb4\uacc4 \uac15\ud654\uc5d0\uc11c \uc774\uc644 \ucd09\uc9c4 \ubc0f \uc18c\ud654 \ucd09\uc9c4\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \ub9ce\uc740 \ud6a8\ub2a5\uacfc \ud6a8\uacfc\uac00 \uc788\ub294 \uc774 \ud5c8\ube0c \ub4e4\uc740 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc704\ud55c \uc790\uc5f0\uc758 \uc120\ubb3c\uc785\ub2c8\ub2e4. 1. \uac15\ud669(Curcuma longa): \uc120\uba85\ud55c \ud669\uae08\uc0c9\uc758 &#8230; <a title=\"\ubab8\uc5d0 \uc88b\uc740 \ud5c8\ube0c 15\uac00\uc9c0 \ucd94\ucc9c\" class=\"read-more\" href=\"https:\/\/jjpa.co.kr\/%eb%aa%b8%ec%97%90-%ec%a2%8b%ec%9d%80-%ed%97%88%eb%b8%8c-15%ea%b0%80%ec%a7%80-%ec%b6%94%ec%b2%9c\/\" aria-label=\"More on \ubab8\uc5d0 \uc88b\uc740 \ud5c8\ube0c 15\uac00\uc9c0 \ucd94\ucc9c\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[153,108,152,109,106],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts\/192"}],"collection":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/comments?post=192"}],"version-history":[{"count":7,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts\/192\/revisions"}],"predecessor-version":[{"id":431,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts\/192\/revisions\/431"}],"wp:attachment":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/media?parent=192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/categories?post=192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/tags?post=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}