{"id":467,"date":"2023-08-30T13:39:45","date_gmt":"2023-08-30T04:39:45","guid":{"rendered":"https:\/\/jjpa.co.kr\/?p=467"},"modified":"2023-10-07T17:59:21","modified_gmt":"2023-10-07T08:59:21","slug":"%ed%8f%ac%eb%a7%8c%ea%b0%90%ec%9d%b4-%eb%8a%90%ea%bb%b4%ec%a7%80%eb%8a%94-%ec%a0%80%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%9d%8c%ec%8b%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%8b%9d%eb%8b%a8","status":"publish","type":"post","link":"https:\/\/jjpa.co.kr\/%ed%8f%ac%eb%a7%8c%ea%b0%90%ec%9d%b4-%eb%8a%90%ea%bb%b4%ec%a7%80%eb%8a%94-%ec%a0%80%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%9d%8c%ec%8b%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%8b%9d%eb%8b%a8\/","title":{"rendered":"\ud3ec\ub9cc\uac10\uc774 \ub290\uaef4\uc9c0\ub294 \uc800\uce7c\ub85c\ub9ac \uc74c\uc2dd (\ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\uc26c\uc6b4 \ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/jjpa.co.kr\/%ed%8f%ac%eb%a7%8c%ea%b0%90%ec%9d%b4-%eb%8a%90%ea%bb%b4%ec%a7%80%eb%8a%94-%ec%a0%80%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%9d%8c%ec%8b%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%8b%9d%eb%8b%a8\/#%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%EC%97%90_%EB%A7%8E%EC%9D%80_%EB%8F%84%EC%9B%80%EC%9D%B4_%EB%90%A0_%ED%8F%AC%EB%A7%8C%EA%B0%90%EC%9D%B4_%EB%8A%90%EA%BB%B4%EC%A7%80%EB%8A%94_%EC%A0%80%EC%B9%BC%EB%A1%9C%EB%A6%AC_%EC%9D%8C%EC%8B%9D\" title=\"\ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub9ce\uc740 \ub3c4\uc6c0\uc774 \ub420 \ud3ec\ub9cc\uac10\uc774 \ub290\uaef4\uc9c0\ub294 \uc800\uce7c\ub85c\ub9ac \uc74c\uc2dd\">\ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub9ce\uc740 \ub3c4\uc6c0\uc774 \ub420 \ud3ec\ub9cc\uac10\uc774 \ub290\uaef4\uc9c0\ub294 \uc800\uce7c\ub85c\ub9ac \uc74c\uc2dd<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/jjpa.co.kr\/%ed%8f%ac%eb%a7%8c%ea%b0%90%ec%9d%b4-%eb%8a%90%ea%bb%b4%ec%a7%80%eb%8a%94-%ec%a0%80%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%9d%8c%ec%8b%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%8b%9d%eb%8b%a8\/#%EA%B0%84%EB%8B%A8%ED%95%9C_%ED%95%98%EB%A3%A8_%EC%8B%9D%EB%8B%A8\" title=\"\uac04\ub2e8\ud55c \ud558\ub8e8 \uc2dd\ub2e8\">\uac04\ub2e8\ud55c \ud558\ub8e8 \uc2dd\ub2e8<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%EC%97%90_%EB%A7%8E%EC%9D%80_%EB%8F%84%EC%9B%80%EC%9D%B4_%EB%90%A0_%ED%8F%AC%EB%A7%8C%EA%B0%90%EC%9D%B4_%EB%8A%90%EA%BB%B4%EC%A7%80%EB%8A%94_%EC%A0%80%EC%B9%BC%EB%A1%9C%EB%A6%AC_%EC%9D%8C%EC%8B%9D\"><\/span><strong>\ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub9ce\uc740 \ub3c4\uc6c0\uc774 \ub420 \ud3ec\ub9cc\uac10\uc774 \ub290\uaef4\uc9c0\ub294 \uc800\uce7c\ub85c\ub9ac \uc74c\uc2dd<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>\ud3ec\ub9cc\uac10\uc774 \ub290\uaef4\uc9c0\ub294 \uc800\uce7c\ub85c\ub9ac \uc74c\uc2dd <a href=\"https:\/\/jjpa.co.kr\/%eb%8b%a8%ea%b8%b0%ea%b0%84-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/\">(\ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8)<\/a> \uc740 \ud754\ud788 &#8220;\uace0 \uc5f4\ub7c9&#8221; \ub610\ub294 &#8220;\uc800 \uc5d0\ub108\uc9c0 \ubc00\ub3c4&#8221; \uc2dd\ud488\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc74c\uc2dd\uc740 \uc601\uc591\uc18c, \uc12c\uc720\uc9c8, \uc218\ubd84\uc774 \ud48d\ubd80\ud558\uc5ec \uce7c\ub85c\ub9ac\ub97c \ub9ce\uc774 \uc12d\ucde8\ud558\uc9c0 \uc54a\uace0\ub3c4 \ubc30\uace0\ud514\uc744 \ucc44\uc6b0\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774 \uc7ac\ub8cc\ub4e4\ub85c \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8\uc744 \uad6c\uc131 \ud558\ub294\uac83\ub3c4 \uc544\uc8fc \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uadf8\ub7fc \ud3ec\ub9cc\uac10\uc774 \ub290\uaef4\uc9c0\ub294 \uc800 \uce7c\ub85c\ub9ac \uc74c\uc2dd 15\uac00\uc9c0\ub97c \ucd94\ucc9c \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. (Tip:\uc774 \uae00\uc774 \ub05d\ub098 \uac08\ub54c\ucbe4 \uac04\ud3b8\ud55c \ud558\ub8e8 \uce58 \uc2dd\ub2e8 1\uac00\uc9c0\ub97c \ubc30\uc6cc \uac00\uc2e4 \uc218 \uc788\uc744 \uac81\ub2c8\ub2e4. \uc2dd\ub2e8 \uad6c\uc131 \ud558\ub294 \uac70 \uc5b4\ub835\uc9c0 \uc54a\uc73c\ub2c8 \ud55c\ubc88 \ub530\ub77c\ud574 \ubcf4\uc2dc\ub294 \uac83\ub3c4 \uc88b\uc744 \ub4ef \ud569\ub2c8\ub2e4.)<\/strong><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/t4.ftcdn.net\/jpg\/05\/45\/01\/81\/240_F_545018106_v17sQsPuJ5L7v3WmdohpiVrDxn3qADC1.jpg\" alt=\"Young African-American woman cutting products for smoothie in kitchen\" \/><img decoding=\"async\" src=\"https:\/\/t4.ftcdn.net\/jpg\/04\/81\/38\/63\/240_F_481386371_gUIOvUycGhgYhtEboGAnNYvvsYgVrNE2.jpg\" alt=\"Bowl of vegetable beef soup\" \/><\/p>\n<p><strong>1.\uc78e\ucc44\uc18c: \uc2dc\uae08\uce58, \ucf00\uc77c, \uc591\uc0c1\ucd94, \uadfc\ub300 \uac19\uc740 \ucc44\uc18c\ub294 \ud0c1\uc6d4\ud55c \uc120\ud0dd\uc785\ub2c8\ub2e4. \uc12c\uc720\uc9c8\uacfc \uc218\ubd84\uc774 \ud48d\ubd80\ud558\uc5ec \uc2dd\uc0ac\uc5d0 \ud3ec\ub9cc\uac10\uc744 \ub354\ud558\uace0 \uce7c\ub85c\ub9ac\ub294 \ub9e4\uc6b0 \ub0ae\uc73c\uba74\uc11c\ub3c4 \ub192\uc740 \ud3ec\ub9cc\uac10\uc744 \ub290\ub084 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>2.\ube0c\ub85c\ucf5c\ub9ac: \ube0c\ub85c\ucf5c\ub9ac\ub294 \uc12c\uc720\uc9c8\uacfc \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud55c \uc800\uce7c\ub85c\ub9ac \ucc44\uc18c\uc785\ub2c8\ub2e4. \ud3ec\ub9cc\uac10\uc744 \uc8fc\uba70 \ucc1c, \uad6c\uc774, \ubcf6\uc74c \ub4f1 \ub2e4\uc591\ud55c \ubc29\ubc95\uc73c\ub85c \uc870\ub9ac \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>3.\uc624\uc774: \uc624\uc774\ub294 \ub300\ubd80\ubd84 \uc218\ubd84\uc73c\ub85c \uc774\ub8e8\uc5b4\uc838 \uc788\uc5b4 \uce7c\ub85c\ub9ac\uac00 \ub9e4\uc6b0 \ub0ae\uc2b5\ub2c8\ub2e4. \uc0d0\ub7ec\ub4dc\uc640 \uc0cc\ub4dc\uc704\uce58\uc5d0 \uc544\uc0ad\ud568\uacfc \ud48d\uc131\ud568\uc744 \ub354\ud574 \ud3ec\ub9cc\uac10\uc744 \ub354\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>4.\uc140\ub7ec\ub9ac : \uc624\uc774\uc640 \ub9c8\ucc2c\uac00\uc9c0\ub85c \uc140\ub7ec\ub9ac\ub3c4 \ub300\ubd80\ubd84 \uc218\ubd84\uc785\ub2c8\ub2e4. \uc544\uc0ad\uc544\uc0ad\ud558\uace0 \uce7c\ub85c\ub9ac\uac00 \ub0ae\uc740 \uc140\ub7ec\ub9ac\ub294 \ud6c4\ubb34\uc2a4\ub098 \ub2e4\ub978 \uac74\uac15\ud55c \ub514\ud551 \uc18c\uc2a4\uc640 \ud568\uaed8 \uacc1\ub4e4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>5.\ubca0\ub9ac\ub958: \ub538\uae30, \ube14\ub8e8\ubca0\ub9ac, \ub77c\uc988\ubca0\ub9ac\uc640 \uac19\uc740 \ubca0\ub9ac\ub958\ub294 \uc2dd\uc774\uc12c\uc720\uc640 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4. \ud3ec\ub9cc\uac10\uc744 \uc8fc\ub294 \ub2ec\ucf64\ud55c \uc800\uce7c\ub85c\ub9ac \uac04\uc2dd\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>6.\uc0ac\uacfc: \uc0ac\uacfc\ub294 \uc12c\uc720\uc9c8\uacfc \uc218\ubd84\uc774 \ud6cc\ub96d\ud55c \uacfc\uc77c\uc785\ub2c8\ub2e4. \uc2dd\uc0ac \uc804\uc5d0 \uc0ac\uacfc\ub97c \uba39\uc73c\uba74 \uc2dd\uc0ac\ub7c9\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>7.\ub2f9\uadfc: \ub2f9\uadfc\uc740 \uc544\uc0ad\uc544\uc0ad\ud55c \uc800\uce7c\ub85c\ub9ac \ucc44\uc18c\ub85c \uac00\ubcbc\uc6b4 \ub525\uc774\ub098 \ud6c4\ubb34\uc2a4\uc640 \ud568\uaed8 \uba39\uc73c\uba74 \ud3ec\ub9cc\uac10\uc744 \uc8fc\ub294 \uac04\uc2dd\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>8.\uaecd\uc9c8 \ubc97\uae34 \ub2ed\uac00\uc2b4\uc0b4: \uce60\uba74\uc870, \ub450\ubd80 \uac19\uc740 \uc2dd\ud488\uc740 \uc0c1\ub300\uc801\uc73c\ub85c \uce7c\ub85c\ub9ac\uac00 \ub0ae\uc73c\uba74\uc11c\ub3c4 \ud3ec\ub9cc\uac10\uacfc \ub9cc\uc871\uac10\uc744 \ub290\ub084 \uc218 \uc788\ub294 \uace0\ub2e8\ubc31 \uc2dd\ud488\uc785\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>9.\ucf69\ub958 : \ucf69, \ub80c\ud2f8\ucf69, \ubcd1\uc544\ub9ac\ucf69\uc740 \uc12c\uc720\uc9c8\uacfc \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4. \uc0d0\ub7ec\ub4dc, \uc218\ud504 \ub610\ub294 \uc2a4\ud29c\uc5d0 \ucd94\uac00\ud558\uc5ec \uc2dd\uc0ac\ub97c \ub354\uc6b1 \ud3ec\ub9cc\uac10 \uc788\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>10.\uadf8\ub9ad \uc694\uac70\ud2b8: \uadf8\ub9ad \uc694\uac70\ud2b8\ub294 \uc77c\ubc18 \uc694\uac70\ud2b8 \ubcf4\ub2e4 \ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc774 \ub192\uae30 \ub54c\ubb38\uc5d0 \ud3ec\ub9cc\uac10\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uce7c\ub85c\ub9ac\ub97c \ub354 \ub0ae\uac8c \uc12d\ucde8 \ud558\ub824\uba74 \ubb34 \uc9c0\ubc29 \ud50c\ub808\uc778 \uc81c\ud488\uc744 \uc120\ud0dd \ud558\ub294 \uac83 \ub3c4 \uc88b\uc740 \ubc29\ubc95\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>11.\uc624\ud2b8\ubc00: \uc624\ud2b8\ubc00\uc740 \ud3ec\ub9cc\uac10\uc744 \uc8fc\ub294 \ub4e0\ub4e0\ud55c \uc544\uce68 \uc2dd\uc0ac \uba54\ub274\uc785\ub2c8\ub2e4. \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud558\uace0 \ud608\ub2f9 \uc218\uce58\ub97c \uc548\uc815 \uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>12.\ud034\ub178\uc544: \ud034\ub178\uc544\ub294 \ub2e4\ub978 \uace1\ubb3c\uc5d0 \ube44\ud574 \ub2e8\ubc31\uc9c8\uacfc \uc2dd\uc774\uc12c\uc720 \ud568\ub7c9\uc774 \ub192\uc740 \ud1b5\uace1\ubb3c \uc785\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc694\ub9ac\uc5d0 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \ub2e4\uc6a9\ub3c4 \uc2dd\uc7ac\ub8cc \uc785\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>13. \ud31d\ucf58: \uc5d0\uc5b4\ud31d \ud31d\ucf58\uc740 \uc800 \uce7c\ub85c\ub9ac \ud1b5\uace1\ubb3c \uc2a4\ub0b5\uc73c\ub85c \ud3ec\ub9cc\uac10\uc774 \ub192\uc2b5\ub2c8\ub2e4. \ud1a0\ud551\uc744 \ucd94\uac00\ud558\uba74 \uce7c\ub85c\ub9ac\uac00 \ube60\ub974\uac8c \uc99d\uac00\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ud1a0\ud551\uc5d0 \uc8fc\uc758\ud558\uc138\uc694.<\/strong><\/p>\n<p><strong>14.\ub2ec\uac40: \ub2e8\ubc31\uc9c8\uc774 \ub9ce\uc740 \ub2ec\uac40\uc740 \ud3ec\ub9cc\uac10\uc744 \ub290\ub084 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4. \uc0b6\uc740 \ub2ec\uac40\ubd80\ud130 \uc2a4\ud06c\ub7a8\ube14\uae4c\uc9c0 \ub2e4\uc591\ud55c \ubc29\ubc95\uc73c\ub85c \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>15.\ubb3c: \uc74c\uc2dd\uc740 \uc544\ub2c8\uc9c0\ub9cc, \ud558\ub8e8 \uc885\uc77c \ubb3c\uc744 \ub9c8\uc154 \uc218\ubd84\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uba74 \uc2dd\uc695\uc744 \uc5b5\uc81c\ud558\uace0 \uacfc\uc2dd\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>\uac04\ub2e8\ud558\uac8c \uc12d\ucde8\ud560 \uc218 \uc788\ub294 \uc2dd\ub2e8\uc744 \uad6c\uc131\ud574 \ubd24\ub294\ub370\uc694, \uc774\ub7f0 \uc2dd\uc73c\ub85c \ubcf8\uc778 \ucde8\ud5a5\uc5d0 \ub9de\uac8c \uc2dd\ub2e8\uc744 \uad6c\uc131\ud574\ub3c4 \uc88b\uc744 \ub4ef \ud569\ub2c8\ub2e4. \uc55e\uc11c \uc18c\uac1c \ud574\ub4dc\ub9b0 \uc7ac\ub8cc\ub4e4\ub85c \ub9cc\ub4dc\ub294 \uc2dd\ub2e8\uc774\ub77c\uba74 \ubd80\ub2f4 \uc5c6\uc774 \ub4dc\uc154\ub3c4 \ub418\ub2c8\uae4c\uc694.<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EA%B0%84%EB%8B%A8%ED%95%9C_%ED%95%98%EB%A3%A8_%EC%8B%9D%EB%8B%A8\"><\/span><strong>\uac04\ub2e8\ud55c \ud558\ub8e8 \uc2dd\ub2e8<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/t3.ftcdn.net\/jpg\/04\/34\/52\/12\/240_F_434521218_WWNIScbJewMyBtUcLZaNTm8IbLtfnxbA.jpg\" alt=\"grilled snapper fish steak\" \/><img decoding=\"async\" src=\"https:\/\/t4.ftcdn.net\/jpg\/04\/52\/05\/17\/240_F_452051783_eAZWJoTTX6RUzhE7IBrXaOj0Hd3cureQ.jpg\" alt=\"Caesar Salad with smoked chicken and parmesan on dark background. Copy space.\" \/><\/p>\n<p><strong>\uc544\uce68:<\/strong><\/p>\n<p><strong>\uc624\ud2b8\ubc00: \uc6b0\uc720\ub098 \ubb3c\ub85c \ub9cc\ub4e0 \uc624\ud2b8\ubc00 \ud55c \uadf8\ub987\uc73c\ub85c \ud558\ub8e8\ub97c \uc2dc\uc791\ud558\uc138\uc694. \uadc0\ub9ac\ub294 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud558\uc5ec \ud3ec\ub9cc\uac10\uc744 \ub290\ub07c\uac8c \ud574\uc90d\ub2c8\ub2e4. \ub9db\uacfc \uc601\uc591\uc744 \ub354\ud558\ub824\uba74 \uc2e0\uc120\ud55c \ubca0\ub9ac\ub958\ub97c \uc5b9\uc73c\uc138\uc694.<\/strong><\/p>\n<p><strong>\uadf8\ub9ad \uc694\uac70\ud2b8: \ud50c\ub808\uc778 \ubb34\uc9c0\ubc29 \uadf8\ub9ad \uc694\uac70\ud2b8\uc5d0 \uafc0\uc744 \uc0b4\uc9dd \uacc1\ub4e4\uc5ec \ub4dc\uc138\uc694. \uadf8\ub9ad \uc694\uac70\ud2b8\ub294 \ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc774 \ub192\uc544 \ubc30\uace0\ud514\uc744 \uc870\uc808\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>\uac04\uc2dd:<\/strong><\/p>\n<p><strong>\ub2f9\uadfc \uc2a4\ud2f1: \ub2f9\uadfc \uc2a4\ud2f1\uc744 \uc18c\ub7c9\uc758 \ud6c4\ubb34\uc2a4\ub97c \uacc1\ub4e4\uc5ec \uba39\uc5b4\ubcf4\uc138\uc694. \ub2f9\uadfc\uc758 \uc12c\uc720\uc9c8\uc740 \ud3ec\ub9cc\uac10\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>\uc810\uc2ec:<\/strong><\/p>\n<p><strong>\uad6c\uc6b4 \uce58\ud0a8 \uc0d0\ub7ec\ub4dc: \uad6c\uc6b4 \ub2ed\uac00\uc2b4\uc0b4, \uc78e\ucc44\uc18c, \ubc29\uc6b8\ud1a0\ub9c8\ud1a0, \uc624\uc774, \ube44\ub124\uadf8\ub808\ud2b8 \ub4dc\ub808\uc2f1\uc744 \uacc1\ub4e4\uc778 \ud478\uc9d0\ud55c \uc0d0\ub7ec\ub4dc\ub97c \uc990\uaca8\ubcf4\uc138\uc694. \ub2ed\uace0\uae30\uc758 \ub2e8\ubc31\uc9c8\uacfc \uc57c\ucc44\uc758 \uc12c\uc720\uc9c8\uc774 \ud3ec\ub9cc\uac10\uc744 \uc90d\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>\uc57c\ucc44 \uc218\ud504: \ub530\ub4ef\ud55c \uc57c\ucc44 \uc218\ud504 \ud55c \ucef5\uc744 \ub4dc\uc138\uc694. \ub530\ub4ef\ud55c \uc218\ud504\ub294 \uc2dd\uc0ac\uc804\uc5d0 \ud3ec\ub9cc\uac10\uc744 \ub290\ub07c\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>\uac04\uc2dd:<\/strong><\/p>\n<p><strong>\ucf54\ud2f0\uc9c0 \uce58\uc988: \uace0\ub2e8\ubc31 \uc2dd\ud488\uc778 \ucf54\ud2f0\uc9c0 \uce58\uc988\ub294 \ub9db\uc744 \uc704\ud574 \ud6c4\ucd94\ub97c \uc0b4\uc9dd \ubfcc\ub824 \ub4dc\uc2dc\uba74 \ub354\uc6b1 \ub9db\uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>\uc587\uac8c \uc36c \ud53c\ub9dd : \ud53c\ub9dd\uc740 \uce7c\ub85c\ub9ac\uac00 \ub0ae\uace0 \uc218\ubd84 \ud568\ub7c9\uc774 \ub192\uc2b5\ub2c8\ub2e4. \uc544\uc0ad\uc544\uc0ad\ud558\uace0 \ub9cc\uc871\uc2a4\ub7ec\uc6b4 \uac04\uc2dd\uc774 \ub429\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>\uc800\ub141:<\/strong><\/p>\n<p><strong>\uad6c\uc6b4 \uc5f0\uc5b4: \ub2e8\ubc31\uc9c8\uacfc \uac74\uac15\ud55c \uc9c0\ubc29\uc774 \ud48d\ubd80\ud55c \uad6c\uc6b4 \uc5f0\uc5b4\ub97c \ub4dc\uc154 \ubcf4\uc138\uc694. \ud48d\ubbf8\ub97c \uc704\ud574 \ud5c8\ube0c\uc640 \ub808\ubaac\uc73c\ub85c \ub9db\uc744 \ub0c5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>\ucc10 \ube0c\ub85c\ucf5c\ub9ac: \ucc10 \ube0c\ub85c\ucf5c\ub9ac\ub97c \uc0ac\uc774\ub4dc\ub85c \ucd94\ucc9c\ud569\ub2c8\ub2e4. \uce7c\ub85c\ub9ac\uac00 \ub0ae\uace0 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>\ud034\ub178\uc544: \uc2dd\uc0ac\ub97c \ubcf4\ucda9\ud558\uae30 \uc704\ud574 \uc18c\ub7c9\uc758 \ud034\ub178\uc544\ub97c \uc900\ube44\ud558\uc138\uc694. \ub2e8\ubc31\uc9c8\uacfc \uc12c\uc720\uc9c8\uc774 \ud568\uc720\ub41c \ud1b5\uace1\ubb3c \uc785\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>\ub514\uc800\ud2b8:<\/strong><\/p>\n<p><strong>\ub538\uae30\uc640 \ubca0\ub9ac\ub958: \ub514\uc800\ud2b8\ub85c \ub538\uae30\uc640 \ubca0\ub9ac\ub958\ub97c \uc11e\uc5b4 \ub4dc\uc138\uc694. \ub2ec\ucf64\ud558\uace0 \uce7c\ub85c\ub9ac\uac00 \ub0ae\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>\uc774\ub7ec\ud55c \uc800\uce7c\ub85c\ub9ac, \uace0\ub2e8\ubc31 \uc2dd\ud488\uc73c\ub85c \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8\uc744 \ub9cc\ub4dc\ub294 \uac83\uc740 \uccb4\uc911\uc744 \uad00\ub9ac\ud558\uace0, \ud3ec\ub9cc\uac10\uc744 \ub290\ub07c\uac8c \ud558\ub294 \ub3d9\uc2dc\uc5d0 \uce7c\ub85c\ub9ac \uc12d\ucde8\ub7c9\uc744 \uc870\uc808\ud558\ub294 \uc88b\uc740 \ubc29\ubc95\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dd\ub2e8\uc744 \uc870\uc808\ud558\uace0 <a href=\"https:\/\/jjpa.co.kr\/%eb%82%a8%ec%9e%90-%ec%97%ac%ec%9e%90-%ed%97%ac%eb%a6%b0%ec%9d%b4-%ed%97%ac%ec%8a%a4-%ec%b4%88%eb%b3%b4-%eb%a3%a8%ed%8b%b4\/\">\uc720\uc0b0\uc18c \uc6b4\ub3d9\uacfc \uadfc\ub825 \uc6b4\ub3d9\uc744 \ubcd1\ud589\ud558\uba74 \ub2e4\uc774\uc5b4\ud2b8\uc640 \uccb4\ub825 \uc99d\uac00\uc5d0 \ub9ce\uc740 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub9ce\uc740 \ub3c4\uc6c0\uc774 \ub420 \ud3ec\ub9cc\uac10\uc774 \ub290\uaef4\uc9c0\ub294 \uc800\uce7c\ub85c\ub9ac \uc74c\uc2dd \ud3ec\ub9cc\uac10\uc774 \ub290\uaef4\uc9c0\ub294 \uc800\uce7c\ub85c\ub9ac \uc74c\uc2dd (\ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8) \uc740 \ud754\ud788 &#8220;\uace0 \uc5f4\ub7c9&#8221; \ub610\ub294 &#8220;\uc800 \uc5d0\ub108\uc9c0 \ubc00\ub3c4&#8221; \uc2dd\ud488\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc74c\uc2dd\uc740 \uc601\uc591\uc18c, \uc12c\uc720\uc9c8, \uc218\ubd84\uc774 \ud48d\ubd80\ud558\uc5ec \uce7c\ub85c\ub9ac\ub97c \ub9ce\uc774 \uc12d\ucde8\ud558\uc9c0 \uc54a\uace0\ub3c4 \ubc30\uace0\ud514\uc744 \ucc44\uc6b0\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774 \uc7ac\ub8cc\ub4e4\ub85c \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8\uc744 \uad6c\uc131 \ud558\ub294\uac83\ub3c4 \uc544\uc8fc \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uadf8\ub7fc \ud3ec\ub9cc\uac10\uc774 \ub290\uaef4\uc9c0\ub294 \uc800 \uce7c\ub85c\ub9ac \uc74c\uc2dd 15\uac00\uc9c0\ub97c &#8230; <a title=\"\ud3ec\ub9cc\uac10\uc774 \ub290\uaef4\uc9c0\ub294 \uc800\uce7c\ub85c\ub9ac \uc74c\uc2dd (\ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8)\" class=\"read-more\" href=\"https:\/\/jjpa.co.kr\/%ed%8f%ac%eb%a7%8c%ea%b0%90%ec%9d%b4-%eb%8a%90%ea%bb%b4%ec%a7%80%eb%8a%94-%ec%a0%80%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%9d%8c%ec%8b%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%8b%9d%eb%8b%a8\/\" aria-label=\"More on \ud3ec\ub9cc\uac10\uc774 \ub290\uaef4\uc9c0\ub294 \uc800\uce7c\ub85c\ub9ac \uc74c\uc2dd (\ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8)\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[284,440,441,285,283,135,43,134,442,282],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/jjpa.co.kr\/wp-content\/uploads\/2023\/08\/\ud3ec\ub9cc\uac10\uc774-\ub290\uaef4\uc9c0\ub294-\uc800\uce7c\ub85c\ub9ac-\uc74c\uc2dd.jpg","_links":{"self":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts\/467"}],"collection":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/comments?post=467"}],"version-history":[{"count":5,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts\/467\/revisions"}],"predecessor-version":[{"id":700,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts\/467\/revisions\/700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/media\/468"}],"wp:attachment":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/media?parent=467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/categories?post=467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/tags?post=467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}