{"id":55,"date":"2023-07-14T19:32:54","date_gmt":"2023-07-14T10:32:54","guid":{"rendered":"https:\/\/jjpa.co.kr\/?p=55"},"modified":"2023-12-20T01:00:56","modified_gmt":"2023-12-19T16:00:56","slug":"%ea%b0%84%eb%8b%a8%ed%95%98%ea%b3%a0-%ec%a7%80%ec%86%8d-%ea%b0%80%eb%8a%a5%ed%95%9c-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%8b%9d%ec%8a%b5%ea%b4%80","status":"publish","type":"post","link":"https:\/\/jjpa.co.kr\/%ea%b0%84%eb%8b%a8%ed%95%98%ea%b3%a0-%ec%a7%80%ec%86%8d-%ea%b0%80%eb%8a%a5%ed%95%9c-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%8b%9d%ec%8a%b5%ea%b4%80\/","title":{"rendered":"\uac04\ub2e8\ud558\uace0 \uc9c0\uc18d \uac00\ub2a5\ud55c \uac74\uac15\ud55c \uc2dd\uc2b5\uad00"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\uc26c\uc6b4 \ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/jjpa.co.kr\/%ea%b0%84%eb%8b%a8%ed%95%98%ea%b3%a0-%ec%a7%80%ec%86%8d-%ea%b0%80%eb%8a%a5%ed%95%9c-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%8b%9d%ec%8a%b5%ea%b4%80\/#%EA%B0%84%EB%8B%A8%ED%95%98%EA%B3%A0_%EC%A7%80%EC%86%8D_%EA%B0%80%EB%8A%A5%ED%95%9C_%EA%B1%B4%EA%B0%95%ED%95%9C_%EC%8B%9D%EC%8A%B5%EA%B4%80\" title=\"\uac04\ub2e8\ud558\uace0 \uc9c0\uc18d \uac00\ub2a5\ud55c \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\">\uac04\ub2e8\ud558\uace0 \uc9c0\uc18d \uac00\ub2a5\ud55c \uac74\uac15\ud55c \uc2dd\uc2b5\uad00<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/jjpa.co.kr\/%ea%b0%84%eb%8b%a8%ed%95%98%ea%b3%a0-%ec%a7%80%ec%86%8d-%ea%b0%80%eb%8a%a5%ed%95%9c-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%8b%9d%ec%8a%b5%ea%b4%80\/#%EC%B1%84%EC%8B%9D_%EC%8B%9D%EB%8B%A8\" title=\"\ucc44\uc2dd \uc2dd\ub2e8\">\ucc44\uc2dd \uc2dd\ub2e8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/jjpa.co.kr\/%ea%b0%84%eb%8b%a8%ed%95%98%ea%b3%a0-%ec%a7%80%ec%86%8d-%ea%b0%80%eb%8a%a5%ed%95%9c-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%8b%9d%ec%8a%b5%ea%b4%80\/#%EB%A7%88%EC%9D%8C_%EC%B1%99%EA%B9%80_%EC%8B%9D%EC%82%AC\" title=\"\ub9c8\uc74c \ucc59\uae40 \uc2dd\uc0ac\">\ub9c8\uc74c \ucc59\uae40 \uc2dd\uc0ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/jjpa.co.kr\/%ea%b0%84%eb%8b%a8%ed%95%98%ea%b3%a0-%ec%a7%80%ec%86%8d-%ea%b0%80%eb%8a%a5%ed%95%9c-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%8b%9d%ec%8a%b5%ea%b4%80\/#%EB%B6%84%EB%9F%89_%EC%A1%B0%EC%A0%88\" title=\"\ubd84\ub7c9 \uc870\uc808\">\ubd84\ub7c9 \uc870\uc808<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/jjpa.co.kr\/%ea%b0%84%eb%8b%a8%ed%95%98%ea%b3%a0-%ec%a7%80%ec%86%8d-%ea%b0%80%eb%8a%a5%ed%95%9c-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%8b%9d%ec%8a%b5%ea%b4%80\/#%EA%B7%A0%ED%98%95_%EC%9E%A1%ED%9E%8C_%EC%8B%9D%EC%82%AC\" title=\"\uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\">\uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/jjpa.co.kr\/%ea%b0%84%eb%8b%a8%ed%95%98%ea%b3%a0-%ec%a7%80%ec%86%8d-%ea%b0%80%eb%8a%a5%ed%95%9c-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%8b%9d%ec%8a%b5%ea%b4%80\/#%EC%88%98%EB%B6%84_%EB%B3%B4%EC%B6%A9\" title=\"\uc218\ubd84 \ubcf4\ucda9\">\uc218\ubd84 \ubcf4\ucda9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/jjpa.co.kr\/%ea%b0%84%eb%8b%a8%ed%95%98%ea%b3%a0-%ec%a7%80%ec%86%8d-%ea%b0%80%eb%8a%a5%ed%95%9c-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%8b%9d%ec%8a%b5%ea%b4%80\/#%EC%8B%9D%EC%82%AC_%EA%B3%84%ED%9A%8D_%EB%B0%8F_%EC%A4%80%EB%B9%84\" title=\"\uc2dd\uc0ac \uacc4\ud68d \ubc0f \uc900\ube44\">\uc2dd\uc0ac \uacc4\ud68d \ubc0f \uc900\ube44<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/jjpa.co.kr\/%ea%b0%84%eb%8b%a8%ed%95%98%ea%b3%a0-%ec%a7%80%ec%86%8d-%ea%b0%80%eb%8a%a5%ed%95%9c-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%8b%9d%ec%8a%b5%ea%b4%80\/#%EA%B1%B4%EA%B0%95%ED%95%9C_%EA%B0%84%EC%8B%9D\" title=\"\uac74\uac15\ud55c \uac04\uc2dd\">\uac74\uac15\ud55c \uac04\uc2dd<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B0%84%EB%8B%A8%ED%95%98%EA%B3%A0_%EC%A7%80%EC%86%8D_%EA%B0%80%EB%8A%A5%ED%95%9C_%EA%B1%B4%EA%B0%95%ED%95%9C_%EC%8B%9D%EC%8A%B5%EA%B4%80\"><\/span><strong>\uac04\ub2e8\ud558\uace0 \uc9c0\uc18d \uac00\ub2a5\ud55c \uac74\uac15\ud55c \uc2dd\uc2b5\uad00<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>\uc6b0\ub9ac\ub294 \uc624\ub298 \uac04\ub2e8\ud558\uace0 \uc9c0\uc18d \uac00\ub2a5\ud55c \uac74\uac15\ud55c \uc2dd\uc2b5\uad00 \uc5d0 \ub300\ud574\uc11c \uc54c\uc544 \ubcf4\ub824\uace0 \ud569\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \uc0b4\uace0 \uc788\ub294 \uc138\uc0c1\uc5d0\ub294 \uba39\uc744\uac70\ub9ac\uac00 \uc815\ub9d0 \ub9ce\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ube60\ub974\uace0 \uac04\ud3b8\ud55c \ud328\uc2a4\ud2b8\ud478\ub4dc \uc74c\uc2dd\ub4e4\uacfc \uac01\uc885 \uc591\ub150\uacfc \uc870\ubbf8\ub8cc\ub85c \ub9cc\ub4e4\uc5b4\uc9c4 \uc74c\uc2dd, \uac01\uc885 \uacfc\uc790, \ube75, \uc74c\ub8cc\uc218 \ub4f1 \uc140 \uc218 \uc5c6\uc774 \ub9ce\uc740 \uc74c\uc2dd\ub4e4\uc774 \uc788\uc9c0\ub9cc \uc6b0\ub9ac \ubab8\uc774 \uc6d0\ud558\ub294 \uc601\uc591\uc18c\ub97c \uacf5\uae09\ud558\uae30\uc5d0\ub294 \uacfc\ud55c \uc74c\uc2dd\ub4e4\uc774 \ub118\uccd0 \ub0a9\ub2c8\ub2e4. \uc870\uae08 \ub354 \uac74\uac15\ud55c \uc74c\uc2dd\ub4e4\ub85c \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \uc120\ud0dd\ud574\ubcf4\ub294 \uac74 \uc5b4\ub5a8\uae4c\uc694?\u00a0<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/cdn.pixabay.com\/photo\/2017\/09\/16\/19\/21\/salad-2756467_1280.jpg\" alt=\"\uc0d0\ub7ec\ub4dc, \uacfc\uc77c, \ub9d0\ub9b0 \uc528\uc557, \uac74\uac15\ud55c, \ube44\ud0c0\ubbfc, \uc2e0\uc120\ud55c, \uc74c\uc2dd, \ucc44\uc2dd\uc8fc\uc758\uc790\" width=\"676\" height=\"451\" \/><\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%B1%84%EC%8B%9D_%EC%8B%9D%EB%8B%A8\"><\/span><strong>\ucc44\uc2dd \uc2dd\ub2e8<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>1.\ub77d\ud1a0-\uc624\ubcf4 \ucc44\uc2dd\uc8fc\uc758\uc790 (Lacto-Ovo Vegetarian): \uc774\uac83\uc740 \uac00\uc7a5 \uc77c\ubc18\uc801\uc778 \uc720\ud615\uc758 \ucc44\uc2dd\uc8fc\uc758 \uc2dd\ub2e8\uc785\ub2c8\ub2e4. \ub77d\ud1a0-\uc624\ubcf4 \ucc44\uc2dd\uc8fc\uc758\uc790\ub294 \uace0\uae30, \uac00\uae08\ub958, \uc0dd\uc120\uc744 \uc81c\uc678\ud558\uace0 \uc720\uc81c\ud488(\ub77d\ud1a0)\uacfc \uacc4\ub780(\uc624\ubcf4)\uc744 \uc2dd\ub2e8\uc5d0 \ud3ec\ud568\ud569\ub2c8\ub2e4. \uadf8\ub4e4\uc740 \uc601\uc591\uc801 \ud544\uc694\ub97c \ucda9\uc871\uc2dc\ud0a4\uae30 \uc704\ud574 \uc720\uc81c\ud488 \ubc0f \uacc4\ub780\uacfc \ud568\uaed8 \ub2e4\uc591\ud55c \uc2dd\ubb3c\uc131 \uc2dd\ud488\uc5d0 \uc758\uc874\ud569\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>2.\ub77d\ud1a0 \ucc44\uc2dd\uc8fc\uc758\uc790 (Lacto Vegetarian): \ub77d\ud1a0 \ucc44\uc2dd\uc8fc\uc758\uc790\ub294 \uc2dd\ub2e8\uc5d0\uc11c \uace0\uae30, \uac00\uae08\ub958, \uc0dd\uc120, \uacc4\ub780\uc744 \uc81c\uc678\ud558\uc9c0\ub9cc \uc6b0\uc720, \uc694\uad6c\ub974\ud2b8, \uce58\uc988\uc640 \uac19\uc740 \uc720\uc81c\ud488\uc740 \ud3ec\ud568\ud569\ub2c8\ub2e4. \uc774 \uc2dd\ub2e8\uc740 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ub77d\ud1a0 \ucc44\uc2dd\uc8fc\uc758\uc790\uc778 \uc778\ub3c4\uc5d0\uc11c \ud754\ud788 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>3.Ovo \ucc44\uc2dd\uc8fc\uc758\uc790: Ovo \ucc44\uc2dd\uc8fc\uc758\uc790\ub294 \uc721\ub958, \uac00\uae08\ub958, \uc0dd\uc120 \ubc0f \uc720\uc81c\ud488\uc744 \uc81c\uc678\ud558\uc9c0\ub9cc \uc2dd\ub2e8\uc5d0 \uacc4\ub780\uc744 \ud3ec\ud568\ud569\ub2c8\ub2e4. \uc774 \uc2dd\ub2e8\uc740 \ub77d\ud1a0 \uc624\ubcf4 \ucc44\uc2dd\uc8fc\uc758\ubcf4\ub2e4 \ub2e4\uc18c \uc81c\ud55c\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>4.\uc644\uc804 \ucc44\uc2dd\uc8fc\uc758\uc790 (Vegan): \uc644\uc804 \ucc44\uc2dd\uc8fc\uc758\uc790\ub294 \uc721\ub958, \uac00\uae08\ub958, \uc0dd\uc120, \uc720\uc81c\ud488, \uacc4\ub780, \ub54c\ub85c\ub294 \uafc0\uc744 \ud3ec\ud568\ud55c \ubaa8\ub4e0 \ub3d9\ubb3c\uc131 \uc81c\ud488\uc744 \uc81c\uc678\ud558\uace0 \uac00\uc7a5 \uc81c\ud55c\uc801\uc778 \uc2dd\ub2e8\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4. \uadf8\ub4e4\uc740 \uc601\uc591\uc744 \uc704\ud574 \uc804\uc801\uc73c\ub85c \uc2dd\ubb3c\uc131 \uc2dd\ud488\uc5d0 \uc758\uc874\ud569\ub2c8\ub2e4. \uc644\uc804 \ucc44\uc2dd\uc8fc\uc758\ub294 \uc885\uc885 \uc724\ub9ac\uc801, \ud658\uacbd\uc801, \uac74\uac15 \ubb38\uc81c\uc5d0 \uc758\ud574 \ub3d9\uae30\uac00 \ubd80\uc5ec\ub429\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>\ucc44\uc2dd\uc8fc\uc758\uc790\ub294 \uc790\uc2e0\uc758 \uc601\uc591 \uc694\uad6c \uc0ac\ud56d\uc744 \ucda9\uc871\ud560 \uc218 \uc788\ub3c4\ub85d \uc2dd\ub2e8\uc744 \uc2e0\uc911\ud558\uac8c \uacc4\ud68d\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc8fc\uc758\ud574\uc57c \ud560 \uc8fc\uc694 \uc601\uc591\uc18c\uc5d0\ub294 \ub2e8\ubc31\uc9c8, \ucca0\ubd84, \uce7c\uc298, <a href=\"https:\/\/jjpa.co.kr\/13%ea%b0%80%ec%a7%80-%ed%95%84%ec%88%98-%eb%b9%84%ed%83%80%eb%af%bc%ec%9d%98-%ec%a2%85%eb%a5%98%ec%99%80-%ed%9a%a8%eb%8a%a5-%eb%b0%8f-%eb%b3%b4%ec%b6%a9%ec%a0%9c\/\">\ube44\ud0c0\ubbfc B12, \ube44\ud0c0\ubbfc D<\/a> \ubc0f \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4. \uade0\ud615 \uc7a1\ud78c \ucc44\uc2dd\uc740 \ubaa8\ub4e0 \ud544\uc218 \uc601\uc591\uc18c\ub97c \uc81c\uacf5\ud560 \uc218 \uc788\uc9c0\ub9cc \uc77c\ubd80 \uc0ac\ub78c\uc740 \ud2b9\uc815 \uc601\uc591 \uc694\uad6c \uc0ac\ud56d\uc744 \ucda9\uc871\ud558\uae30 \uc704\ud574 \ubcf4\ucda9\uc81c\ub098 \uac15\ud654 \uc2dd\ud488\uc744 \uc12d\ucde8\ud574\uc57c \ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%A7%88%EC%9D%8C_%EC%B1%99%EA%B9%80_%EC%8B%9D%EC%82%AC\"><\/span><strong>\ub9c8\uc74c \ucc59\uae40 \uc2dd\uc0ac<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\uc2dd\uc0ac\ub294 \ucc9c\ucc9c\ud788 \uc990\uae30\uc154\uc57c \ud569\ub2c8\ub2e4. \ub9c8\uc74c \ucc59\uae40 \uc2dd\uc0ac\ub294 \uc74c\uc2dd\uc758 \ub9db, \uc9c8\uac10 \ubc0f \ud48d\ubbf8\uc5d0 \uac10\uac01\uc744 \uc9d1\uc911\ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc2dd\uc0ac\ub97c \ud560 \ub54c \ucc9c\ucc9c\ud788 \uba39\uace0, <a href=\"https:\/\/jjpa.co.kr\/%ed%8f%ac%eb%a7%8c%ea%b0%90%ec%9d%b4-%eb%8a%90%ea%bb%b4%ec%a7%80%eb%8a%94-%ec%a0%80%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%9d%8c%ec%8b%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%8b%9d%eb%8b%a8\/\">\uc624\ub798 \uc539\uace0 \uc788\uc73c\uba74 \ud3ec\ub9cc\uac10\uc744 \ub354 \uc798 \ub290\ub084 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uacfc\uc2dd\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/a> \uc2dd\uc0ac \uc911\uc5d0 TV\ub97c \ubcf4\uac70\ub098 \ud734\ub300\ud3f0\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uacfc \uac19\uc740 \uc2dd\uc0ac\uc5d0 \ubc29\ud574\ub418\ub294 \ud589\ub3d9\uc740 \uc790\uc81c\ud558\uba70, \ub9c8\uc74c \ucc59\uae40 \uc2dd\uc0ac\ub97c \uc5f0\uc2b5\ud574 \ubd05\uc2dc\ub2e4.<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%B6%84%EB%9F%89_%EC%A1%B0%EC%A0%88\"><\/span><strong>\ubd84\ub7c9 \uc870\uc808<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\uc6b0\ub9ac\uac00 \uba39\ub294 1\uc778\ubd84\uc758 \ud06c\uae30\ub294 \uc218\uc2ed\ub144\uc5d0 \uac78\uce58\uba70 \uc911\ub7c9\ub3c4 \uc99d\uac00\ud558\uace0 \uce7c\ub85c\ub9ac\ub3c4 \ub192\uc544 \uc84c\uc2b5\ub2c8\ub2e4. \uacfc\uc2dd\uc744 \ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc2dd\uc0ac\ub97c \ud558\ub294 \ub3c4\uc911\uc5d0\ub3c4 \uc6b0\ub9ac \ubab8\uc774 \ubc30\uac00 \ubd80\ub978\uc9c0, \uace0\ud508\uc9c0 \uc758 \uc0c1\ud0dc\ub97c \uc778\uc9c0 \ud558\uc154\uc57c \ud569\ub2c8\ub2e4. \ub354 \uc791\uc740 \uc811\uc2dc, \ub354 \uc791\uc740 \uadf8\ub987 \ubc0f \ub3c4\uad6c\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc591\uc740 \uc801\uc9c0\ub9cc \ub354 \ud48d\uc131\ud558\uac8c \ubcf4\uc774\ub294 \ucc29\uc2dc \ud604\uc0c1\uc744 \ub9cc\ub4ed\ub2c8\ub2e4. \ubb34\uc2ec\ucf54 \ub9ce\uc740 \uc591\uc744 \uba39\ub294 \uac83\uc744 \ud53c\ud558\uae30 \uc704\ud55c \uac83 \uc785\ub2c8\ub2e4. \ud6c4\uc2dd\ub3c4 \uc791\uc740 \uc6a9\uae30\uc5d0 \ubbf8\ub9ac \ub098\ub204\uc5b4 \ub2f4\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong><img decoding=\"async\" src=\"https:\/\/cdn.pixabay.com\/photo\/2017\/08\/23\/18\/02\/food-2673724_640.jpg\" alt=\"\uc74c\uc2dd, \uacc4\ub780, \ub2ec\uac40, \ud1a0\uc2a4\ud2b8, \uad6c\uc6b4, \ube75, \uc544\ubcf4\uce74\ub3c4, \uac74\uac15\uc5d0 \uc88b\uc740 \uc74c\uc2dd\" \/><\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EA%B7%A0%ED%98%95_%EC%9E%A1%ED%9E%8C_%EC%8B%9D%EC%82%AC\"><\/span><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\ub2e4\uc591\ud55c \uc2dd\uc7ac\ub8cc\ub97c \uc0ac\uc6a9\ud558\uc5ec \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \ub9cc\ub4ed\ub2c8\ub2e4. \uc811\uc2dc\uc758 \uc808\ubc18\uc744 \uacfc\uc77c\uacfc \ucc44\uc18c\ub85c \ucc44\uc6b0\uace0, 4\ubd84\uc758 1\uc740 \uae30\ub984\uae30 \uc5c6\ub294 \ub2e8\ubc31\uc9c8(\ub2ed\uace0\uae30, \uc0dd\uc120, \ub450\ubd80 \ub4f1)\ub85c, 4\ubd84\uc758 1\uc740 \ud1b5\uace1\ubb3c(\ud604\ubbf8, \ud034\ub178\uc544, \ud1b5\ubc00 \ud30c\uc2a4\ud0c0 \ub4f1)\ub85c \ucc44\uc6b0\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud558\uc138\uc694, \uc870\uae08 \ub354 \ucd94\uac00\ub97c \ud55c\ub2e4\uba74, \uc544\ubcf4\uce74\ub3c4, \uacac\uacfc\ub958 \ub610\ub294 \uc62c\ub9ac\ube0c \uc624\uc77c\uacfc \uac19\uc740 \uac74\uac15\ud55c \uc9c0\ubc29\uc744 \ubcf4\ucda9\ud558\uc5ec \uc2dd\uc0ac \uba54\ub274\ub97c \ub9cc\ub4e4\uc5b4\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%88%98%EB%B6%84_%EB%B3%B4%EC%B6%A9\"><\/span><strong>\uc218\ubd84 \ubcf4\ucda9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\uc218\ubd84 \ubcf4\ucda9\uc740 \ub9e4\uc6b0 \uc911\uc694 \ud569\ub2c8\ub2e4. \ubb3c\uc740 \uc6b0\ub9ac\uc758 \ub2e4\uc591\ud55c \uc2e0\uccb4 \uae30\ub2a5\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uae30 \ub54c\ubb38\uc5d0 \ud558\ub8e8\uc5d0 \ub300\ub7b5 1.5L \uc815\ub3c4\ub294 \uc12d\ucde8 \ud558\uc154\uc57c \ud569\ub2c8\ub2e4. \uc218\uc2dc\ub85c \ubb3c\uc744 \ub9c8\uc2e4 \uc218 \uc788\uac8c \uc5ec\ub7ec \ubc88 \uc0ac\uc6a9 \ud560 \uc218 \uc788\ub294 \ubb3c\ubcd1\uc744 \ud734\ub300\ud558\uc2ed\uc2dc\uc624. \uc77c\ubc18 \ubb3c\uc774 \uc2f1\uac81\uac8c \ub290\uaef4 \uc9c4\ub2e4\uba74 \uac10\uade4 \ub958 \uc870\uac01\uc774\ub098 \uc2e0\uc120\ud55c \ud5c8\ube0c \ub4f1\uc744 \ubb3c\uc5d0 \ub744\uc5b4 \ub4dc\uc2dc\uba74 \ud55c\uacb0 \ub098\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong><img decoding=\"async\" src=\"https:\/\/cdn.pixabay.com\/photo\/2016\/06\/03\/14\/31\/dinner-1433494_640.jpg\" alt=\"\uc800\ub141, \ud14c\uc774\ube14, \uc9d1, \ud14c\uc774\ube14 \uc124\uc815, \uc2dd\uc0ac, \ucd95\ud558, \uc6b0\uc544\ud55c, \ub0b4\ubd80, \uc591\ucd08\" \/><\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%8B%9D%EC%82%AC_%EA%B3%84%ED%9A%8D_%EB%B0%8F_%EC%A4%80%EB%B9%84\"><\/span><strong>\uc2dd\uc0ac \uacc4\ud68d \ubc0f \uc900\ube44<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\uac74\uac15\uc5d0 \ud574\ub85c\uc6b8 \uc218 \uc788\ub294 <a href=\"https:\/\/jjpa.co.kr\/%ec%a0%80%ed%83%84-%ea%b3%a0%ec%a7%80-%ec%bc%80%ed%86%a0-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-5%ec%9d%bc-%ec%8b%9d%eb%8b%a8\/\">\uace0\uce7c\ub85c\ub9ac \uace0\uc9c0\ubc29 \uc74c\uc2dd<\/a>\uc5d0 \uc758\uc874\ud558\uc9c0 \uc54a\ub3c4\ub85d \ubbf8\ub9ac \uc2dd\uc0ac \uba54\ub274\ub97c \uacc4\ud68d\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub9e4\uc8fc \uc2dd\uc0ac \uba54\ub274\ub97c \uacc4\ud68d\ud558\uace0 \uc7a5\ubcf4\uae30 \ubaa9\ub85d\uc744 \uc791\uc131\ud558\uace0 \ubbf8\ub9ac \uc7ac\ub8cc\ub97c \uc900\ube44 \ud569\ub2c8\ub2e4. \uc774\ub807\uac8c \ud558\uba74 \uc601\uc591\uac00 \uc788\ub294 \uc2dd\uc0ac\ub97c \uc900\ube44 \ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc74c\uc2dd\uc810\uc5d0\uc11c \uc758 \ud14c\uc774\ud06c \uc544\uc6c3\uc774\ub098 \ubc30\ub2ec \uc74c\uc2dd \uc8fc\ubb38, \uac00\uacf5 \uc2dd\ud488\uc5d0 \ub300\ud55c \uc720\ud639\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong><img decoding=\"async\" src=\"https:\/\/cdn.pixabay.com\/photo\/2017\/04\/03\/17\/15\/cake-2198926_640.jpg\" alt=\"\ucf00\uc774\ud06c, \ucd08\ucf5c\ub9bf \ucf00\uc774\ud06c, \ucd08\ucf5c\ub9bf, \ub538\uae30, \ud328\uc2a4\ud2b8\ub9ac, \uad6c\uc6cc, \uad6c\uc6b4\ub41c \uc81c\ud488\" \/><\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EA%B1%B4%EA%B0%95%ED%95%9C_%EA%B0%84%EC%8B%9D\"><\/span><strong>\uac74\uac15\ud55c \uac04\uc2dd<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\uac04\uc2dd\ub3c4 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc758 \uc911\uc694\ud55c \ubd80\ubd84\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2e0\uc120\ud55c \uacfc\uc77c, \uc18c\uc2a4\ub97c \uacc1\ub4e4\uc778 \uc57c\ucc44, \uadf8\ub9ad \uc694\uac70\ud2b8 \ub610\ub294 \uacac\uacfc\ub958 \ud55c \uc90c\uacfc \uac19\uc774 \uc601\uc591\uc774 \ud48d\ubd80\ud55c \uac04\uc2dd\uc744 \uc120\ud0dd \ud558\ub294 \uac83 \uc785\ub2c8\ub2e4. \uac74\uac15\uc5d0 \ud574\ub85c\uc6b8 \uc218 \uc788\ub294 \uac04\uc2dd\uc740 \uba40\ub9ac \ud558\uace0 \uac74\uac15\ud558\uace0 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud55c \uc7ac\ub8cc\ub4e4\ub85c \uc9c1\uc811 \ub9cc\ub4e4\uc5b4 \uba39\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>\uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc740 \uc2dd\ub2e8\uc744 \uc81c\ud55c\ud558\uac70\ub098 \uc88b\uc544\ud558\ub294 \uc74c\uc2dd\uc744 \uba39\uc9c0 \uc54a\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ub300\uc2e0, \ub2f9\uc2e0\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \uc6b0\uc120\uc2dc\ud558\ub294 \ud6a8\uacfc\uc801\uc778 \uc120\ud0dd\uc744 \ud558\ub294 \uac83\uc744 \ub9d0\ud569\ub2c8\ub2e4. \ucc44\uc2dd\uc744 \uc774\ud574\ud558\uace0, \ub9c8\uc74c \ucc59\uae40 \uc2dd\uc0ac\ub97c \uc2e4\ucc9c\ud558\uace0, \uba39\ub294 \uc591\uc744 \uc870\uc808\ud558\uace0, \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\uc5d0 \uc9d1\uc911\ud558\uace0, \uc218\ubd84\uc744 \ubcf4\ucda9\ud558\uace0, \uc2dd\uc0ac \uacc4\ud68d\uc744 \uc138\uc6b0\uace0 \uac74\uac15\ud55c \uac04\uc2dd\uc744 \uc12d\ucde8\ud568\uc73c\ub85c\uc368 \ubab8\uc5d0 \ud544\uc694\ud55c \uc601\uc591\uc18c\ub97c \uacf5\uae09\ud558\ub294 \uc7a5\uae30\uc801\uc73c\ub85c \uc9c0\uc18d\ud560 \uc218 \uc788\ub294 \uc2dd\uc2b5\uad00\uc744 \ub9cc\ub4e4\uc5b4 \uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucc98\uc74c\uc5d0\ub294 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc73c\ub098 \uc870\uae08\uc529 \uc791\uc740 \uc2e4\ucc9c\uc73c\ub85c \uc2dc\uc791\ud574\uc11c \uc778\ub0b4\uc2ec\uc744 \uac16\uace0 \uc55e\uc73c\ub85c \ub098\uc544\uac00\uba74 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uba70 \ud589\ubcf5\ud560 \ub2f9\uc2e0\uc744 \uc0c1\uc0c1\ud574 \ubcf4\uc138\uc694. \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc740 \uac74\uac15\ud55c \uc0ac\ub78c\uc73c\ub85c \ub9cc\ub4e4\uc5b4 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uac04\ub2e8\ud558\uace0 \uc9c0\uc18d \uac00\ub2a5\ud55c \uac74\uac15\ud55c \uc2dd\uc2b5\uad00 \uc6b0\ub9ac\ub294 \uc624\ub298 \uac04\ub2e8\ud558\uace0 \uc9c0\uc18d \uac00\ub2a5\ud55c \uac74\uac15\ud55c \uc2dd\uc2b5\uad00 \uc5d0 \ub300\ud574\uc11c \uc54c\uc544 \ubcf4\ub824\uace0 \ud569\ub2c8\ub2e4. \uc6b0\ub9ac\uac00 \uc0b4\uace0 \uc788\ub294 \uc138\uc0c1\uc5d0\ub294 \uba39\uc744\uac70\ub9ac\uac00 \uc815\ub9d0 \ub9ce\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ube60\ub974\uace0 \uac04\ud3b8\ud55c \ud328\uc2a4\ud2b8\ud478\ub4dc \uc74c\uc2dd\ub4e4\uacfc \uac01\uc885 \uc591\ub150\uacfc \uc870\ubbf8\ub8cc\ub85c \ub9cc\ub4e4\uc5b4\uc9c4 \uc74c\uc2dd, \uac01\uc885 \uacfc\uc790, \ube75, \uc74c\ub8cc\uc218 \ub4f1 \uc140 \uc218 \uc5c6\uc774 \ub9ce\uc740 \uc74c\uc2dd\ub4e4\uc774 \uc788\uc9c0\ub9cc \uc6b0\ub9ac \ubab8\uc774 \uc6d0\ud558\ub294 \uc601\uc591\uc18c\ub97c \uacf5\uae09\ud558\uae30\uc5d0\ub294 \uacfc\ud55c \uc74c\uc2dd\ub4e4\uc774 \ub118\uccd0 \ub0a9\ub2c8\ub2e4. \uc870\uae08 &#8230; <a title=\"\uac04\ub2e8\ud558\uace0 \uc9c0\uc18d \uac00\ub2a5\ud55c \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\" class=\"read-more\" href=\"https:\/\/jjpa.co.kr\/%ea%b0%84%eb%8b%a8%ed%95%98%ea%b3%a0-%ec%a7%80%ec%86%8d-%ea%b0%80%eb%8a%a5%ed%95%9c-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%8b%9d%ec%8a%b5%ea%b4%80\/\" aria-label=\"More on \uac04\ub2e8\ud558\uace0 \uc9c0\uc18d \uac00\ub2a5\ud55c \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1007,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[35,33,2256,2260,2259,360,34,2257,898,2263,2262,855,2258,890,1194,36,2264,2265,73,223,2261,314],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/jjpa.co.kr\/wp-content\/uploads\/2023\/07\/\uac04\ub2e8\ud558\uace0-\uc9c0\uc18d-\uac00\ub2a5\ud55c-\uac74\uac15\ud55c-\uc2dd\uc2b5\uad00.jpg","_links":{"self":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts\/55"}],"collection":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/comments?post=55"}],"version-history":[{"count":10,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts\/55\/revisions"}],"predecessor-version":[{"id":1006,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts\/55\/revisions\/1006"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/media\/1007"}],"wp:attachment":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/media?parent=55"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/categories?post=55"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/tags?post=55"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}