{"id":624,"date":"2023-09-24T23:15:48","date_gmt":"2023-09-24T14:15:48","guid":{"rendered":"https:\/\/jjpa.co.kr\/?p=624"},"modified":"2023-09-24T23:15:48","modified_gmt":"2023-09-24T14:15:48","slug":"%eb%85%b8%eb%a3%a8%ea%b6%81%eb%8e%85%ec%9d%b4%eb%b2%84%ec%84%af%ec%9d%98-%ed%9a%a8%eb%8a%a5-%ea%b3%bc-%ec%9a%94%eb%a6%ac-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/jjpa.co.kr\/%eb%85%b8%eb%a3%a8%ea%b6%81%eb%8e%85%ec%9d%b4%eb%b2%84%ec%84%af%ec%9d%98-%ed%9a%a8%eb%8a%a5-%ea%b3%bc-%ec%9a%94%eb%a6%ac-%eb%b0%a9%eb%b2%95\/","title":{"rendered":"\ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc758 \ud6a8\ub2a5 \uacfc \uc694\ub9ac \ubc29\ubc95"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\uc26c\uc6b4 \ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/jjpa.co.kr\/%eb%85%b8%eb%a3%a8%ea%b6%81%eb%8e%85%ec%9d%b4%eb%b2%84%ec%84%af%ec%9d%98-%ed%9a%a8%eb%8a%a5-%ea%b3%bc-%ec%9a%94%eb%a6%ac-%eb%b0%a9%eb%b2%95\/#%EB%85%B8%EB%A3%A8%EA%B6%81%EB%8E%85%EC%9D%B4%EB%B2%84%EC%84%AF%EC%9D%98_%ED%9A%A8%EB%8A%A5_%EA%B3%BC_%EC%9A%94%EB%A6%AC_%EB%B0%A9%EB%B2%95\" title=\"\ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc758 \ud6a8\ub2a5 \uacfc \uc694\ub9ac \ubc29\ubc95\">\ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc758 \ud6a8\ub2a5 \uacfc \uc694\ub9ac \ubc29\ubc95<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/jjpa.co.kr\/%eb%85%b8%eb%a3%a8%ea%b6%81%eb%8e%85%ec%9d%b4%eb%b2%84%ec%84%af%ec%9d%98-%ed%9a%a8%eb%8a%a5-%ea%b3%bc-%ec%9a%94%eb%a6%ac-%eb%b0%a9%eb%b2%95\/#%EB%85%B8%EB%A3%A8%EA%B6%81%EB%8E%85%EC%9D%B4%EB%B2%84%EC%84%AF%EC%9D%98_%ED%9A%A8%EB%8A%A5\" title=\"\ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc758 \ud6a8\ub2a5\">\ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc758 \ud6a8\ub2a5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/jjpa.co.kr\/%eb%85%b8%eb%a3%a8%ea%b6%81%eb%8e%85%ec%9d%b4%eb%b2%84%ec%84%af%ec%9d%98-%ed%9a%a8%eb%8a%a5-%ea%b3%bc-%ec%9a%94%eb%a6%ac-%eb%b0%a9%eb%b2%95\/#%EB%85%B8%EB%A3%A8%EA%B6%81%EB%8E%85%EC%9D%B4%EB%B2%84%EC%84%AF%EC%9D%98_%EA%B0%84%EB%8B%A8%ED%95%9C_%EC%9A%94%EB%A6%AC_%EB%B0%A9%EB%B2%95\" title=\"\ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc758 \uac04\ub2e8\ud55c \uc694\ub9ac \ubc29\ubc95\">\ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc758 \uac04\ub2e8\ud55c \uc694\ub9ac \ubc29\ubc95<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EB%85%B8%EB%A3%A8%EA%B6%81%EB%8E%85%EC%9D%B4%EB%B2%84%EC%84%AF%EC%9D%98_%ED%9A%A8%EB%8A%A5_%EA%B3%BC_%EC%9A%94%EB%A6%AC_%EB%B0%A9%EB%B2%95\"><\/span><strong>\ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc758 \ud6a8\ub2a5 \uacfc \uc694\ub9ac \ubc29\ubc95<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>\uc624\ub298 \uae00\uc758 \uc8fc\uc81c\ub294 \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc758 \ud6a8\ub2a5 \uacfc \uc694\ub9ac \ubc29\ubc95 \uc5d0 \ub300\ud574\uc11c \uc54c\uc544 \ubcf4\ub824\uace0 \ud569\ub2c8\ub2e4. \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc774 \ud559\uc220\uc801\uc73c\ub85c\ub294 &#8220;\ud5e4\ub9ac\uc2dc\uc6c0 \uc5d0\ub9ac\ub098\uc138\uc6b0\uc2a4&#8221;\ub85c \uc54c\ub824\uc838 \uc788\uc9c0\ub9cc\u00a0 \uc77c\ubc18\uc801\uc73c\ub85c \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f \uc774\ub77c\uace0 \ub3c4 \ubd88\ub9ac\ub294 \ub3c5\ud2b9\ud558\uace0 \ub180\ub77c\uc6b4 \ubc84\uc12f \uc885\uc785\ub2c8\ub2e4. \ucd5c\uadfc \uba87 \ub144 \ub3d9\uc548 \uc7a0\uc7ac\uc801\uc778 \uac74\uac15\uc0c1\uc758 \ud6a8\ub2a5\uacfc \uc2dd\uac10\uc774 \uc88b\uc544 \ub2e4\uc591\ud55c \uc694\ub9ac\uc758 \uc7ac\ub8cc\ub85c \uc0ac\uc6a9\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%85%B8%EB%A3%A8%EA%B6%81%EB%8E%85%EC%9D%B4%EB%B2%84%EC%84%AF%EC%9D%98_%ED%9A%A8%EB%8A%A5\"><\/span><strong>\ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc758 \ud6a8\ub2a5<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/t4.ftcdn.net\/jpg\/05\/62\/56\/65\/240_F_562566592_PCAqNjJJ1ZqH6CA69BjuMzKT6MAXsC3Q.jpg\" alt=\"man with disability and parkinson syndrome sitting near jigsaw puzzle on table at home.\" \/><img decoding=\"async\" src=\"https:\/\/t3.ftcdn.net\/jpg\/02\/83\/33\/24\/240_F_283332474_ykqekA0hMSIui0SAbSvUV0gV5isTq1oe.jpg\" alt=\"Frau macht ein Herz am Bauch mit ihren H\u00e4nden\" \/><\/p>\n<p><strong>1.\uc778\uc9c0 \uac74\uac15<\/strong><\/p>\n<p><strong>\ub450\ub1cc \uae30\ub2a5 \ud5a5\uc0c1: \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc5d0\ub294 \uc778\uc9c0 \uae30\ub2a5 \uac1c\uc120\uacfc \uad00\ub828\uc774 \uc788\ub294 \ud5e4\ub9ac\uc138\ub17c\uacfc \uc5d0\ub9ac\ub098\uc2e0\uc774\ub77c\ub294 \uc131\ubd84\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc131\ubd84\uc740 \uc2e0\uacbd \uc138\ud3ec\uc758 \uc131\uc7a5\uc744 \ucd09\uc9c4\ud558\uace0 \uc804\ubc18\uc801\uc778 \ub450\ub1cc \uac74\uac15\uc744 \uc99d\uc9c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>\uae30\uc5b5\ub825\uacfc \uc9d1\uc911\ub825: \uc77c\ubd80 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc740 \uae30\uc5b5\ub825\uacfc \uc9d1\uc911\ub825 \ud5a5\uc0c1\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub178\ud654\uc640 \uad00\ub828\ub41c \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub97c \uacaa\uace0 \uc788\ub294 \uc0ac\ub78c\uc5d0\uac8c \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>2. \uc2e0\uacbd\uacc4 \uac74\uac15<\/strong><\/p>\n<p><strong>\uc2e0\uacbd \uc7ac\uc0dd: \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc740 \uc190\uc0c1\ub41c \uc2e0\uacbd\uc758 \uc7ac\uc0dd\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \uc774 \ud6a8\ub2a5\uc740 \uc2e0\uacbd \uc190\uc0c1\uc774\ub098 \uc2e0\uacbd \ubcd1\uc99d\uacfc \uad00\ub828\ub41c \uc9c8\ud658\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>\uac10\uc815\uacfc \uc2a4\ud2b8\ub808\uc2a4: \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc740 \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc744 \uc2dd\uc0ac \uba54\ub274\ub85c \uc12d\ucde8\ud588\uc744 \ub54c \ubd88\uc548\uacfc \uc6b0\uc6b8\uc99d \uc99d\uc0c1\uc774 \uac10\uc18c\ud588\ub2e4\uace0 \ubcf4\uace0\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud6a8\uacfc\ub294 \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc774 \uc2e0\uacbd\uacc4\uc5d0 \ubbf8\uce58\ub294 \uc7a0\uc7ac\uc801 \uc601\ud5a5\uacfc \uad00\ub828\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>3. \uc18c\ud654\uae30 \uac74\uac15<\/strong><\/p>\n<p><strong>\uc7a5 \uac74\uac15: \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc740 \uc7a5 \uac74\uac15\uc744 \uac1c\uc120\ud558\ub294 \uc7a0\uc7ac\ub825\uc774 \uc788\ub294 \uac83\uc73c\ub85c \uc870\uc0ac\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uade0\ud615 \uc7a1\ud78c \uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c \uc0dd\ud0dc\uacc4\ub294 \uc18c\ud654\uc640 \uba74\uc5ed\ub825\uc744 \ube44\ub86f\ud55c \uc804\ubc18\uc801\uc778 \uac74\uac15\uc758 \ub2e4\uc591\ud55c \uc694\uc18c\ub4e4\uacfc \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>4. \uba74\uc5ed \uccb4\uacc4 \uc9c0\uc6d0<\/strong><\/p>\n<p><strong>\uba74\uc5ed\ub825 \uac15\ud654: \uc77c\ubd80 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc740 \uba74\uc5ed \uc138\ud3ec \uc0dd\uc131\uc744 \uc790\uadf9\ud558\uc5ec \uac10\uc5fc\uacfc \uc9c8\ubcd1\uc5d0 \ub300\ud55c \uc2e0\uccb4\uc758 \ubc29\uc5b4\ub825\uc744 \uc7a0\uc7ac\uc801\uc73c\ub85c \ub192\uc77c \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>5. \ud56d\uc5fc\uc99d \ud6a8\uacfc<\/strong><\/p>\n<p><strong>\uc5fc\uc99d \uac10\uc18c: \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc740 \ub2e4\uc591\ud55c \uc5f0\uad6c\uc5d0\uc11c \ud56d\uc5fc \uc791\uc6a9\uc774 \uc785\uc99d\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub9cc\uc131 \uc5fc\uc99d\uc744 \uc904\uc774\uba74 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc73c\uba70 \ud2b9\uc815 \ub9cc\uc131 \uc9c8\ud658 \uad00\ub9ac\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>6. \ud56d\uc0b0\ud654 \ud2b9\uc131<\/strong><\/p>\n<p><strong>\ud65c\uc131 \uc0b0\uc18c \uc911\ud654: \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc5d0\ub294 \uc2e0\uccb4\uc758 \uc720\ud574\ud55c \ud65c\uc131 \uc0b0\uc18c\ub97c \uc911\ud654 \uc2dc\ud0a4\ub294 \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc138\ud3ec \uac74\uac15\uc5d0 \uc720\uc775\ud558\uba70 \ub9cc\uc131 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uc7a0\uc7ac\uc801\uc73c\ub85c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>7. \uc694\ub9ac<\/strong><\/p>\n<p><strong>\ub9db\uacfc \uc601\uc591: \uac74\uac15\uc5d0 \uc88b\uc740 \uc7a0\uc7ac\uc801 \uc774\uc810 \uc678\uc5d0\ub3c4 \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc740 \ub3c5\ud2b9\ud55c \ub9db\uacfc \uc2dd\uac10\uc73c\ub85c \ub9ce\uc740 \uc0ac\ub791\uc744 \ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc870\ub9ac \ud558\uba74 \ud574\uc0b0\ubb3c\uacfc \uac19\uc740 \uc12c\uc138\ud55c \ud48d\ubbf8\uc640 \uc721\uc9c8\uc758 \ubd80\ub4dc\ub7ec\uc6b4 \uc2dd\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcf6\uc74c, \uc218\ud504 \ub4f1 \ub2e4\uc591\ud55c \uc694\ub9ac\uc5d0 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc73c\uba70 \ucc44\uc2dd\uc8fc\uc758\uc790\ub098 \ube44\uac74 \uc694\ub9ac\uc5d0\uc11c \uc721\ub958 \ub300\uc6a9\ud488\uc73c\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>8. \uc7a0\uc7ac\uc801\uc778 \ubbf8\ub798 \uc5f0\uad6c<\/strong><\/p>\n<p><strong>\uc2e0\uacbd \ud1f4\ud589\uc131 \uc9c8\ud658: \uc5f0\uad6c\uac00 \uc9c4\ud589 \uc911\uc774\uc9c0\ub9cc <a href=\"https:\/\/jjpa.co.kr\/%ec%95%8c%ec%b8%a0%ed%95%98%ec%9d%b4%eb%a8%b8-%ec%98%88%eb%b0%a9-%ec%9b%90%ec%9d%b8-%ec%a6%9d%ec%83%81-%ec%b9%98%eb%a3%8c\/\">\uc54c\uce20\ud558\uc774\uba38 \ubc0f \ud30c\ud0a8\uc2a8\ubcd1\uacfc \uac19\uc740 \uc2e0\uacbd \ud1f4\ud589\uc131 \uc9c8\ud658<\/a>\uc5d0 \ub300\ud55c \ubcf4\uc644 \uce58\ub8cc\uc81c\ub85c \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>\uc8fc\uc758<\/strong><\/p>\n<p><strong>\ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \uc2dd\ud488\uc73c\ub85c \uc12d\ucde8\ud560 \uacbd\uc6b0 \uc548\uc804\ud55c \uac83\uc73c\ub85c \uac04\uc8fc\ub418\uc9c0\ub9cc, \uac04\ud639, \uc54c\ub808\ub974\uae30\uac00 \uc788\uac70\ub098 \uae30\uc874 \uc9c8\ud658\uc774 \uc788\uac70\ub098 \uc57d\ubb3c\uc744 \ubcf5\uc6a9 \uc911\uc778 \uacbd\uc6b0 \uc12d\ucde8\ud558\uae30 \uc804\uc5d0 \uc758\uc0ac\uc640 \uc0c1\uc758\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc740 \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc744 \uc12d\ucde8\ud560 \ub54c \uac00\ubcbc\uc6b4 \uc704\uc7a5 \uc7a5\uc560\ub97c \ub290\ub084 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>\uacb0\ub860\uc801\uc73c\ub85c, \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc740 \uc778\uc9c0\ub2a5\ub825\uacfc \uc2e0\uacbd\uacc4 \uac15\ud654, \uc18c\ud654\uae30 \uac74\uac15, \uba74\uc5ed \uccb4\uacc4 \uac15\ud654 \ub4f1 \ub2e4\uc591\ud55c \uc7a0\uc7ac\uc801 \ud6a8\ub2a5\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8 \ud6a8\ub2a5\uacfc \ud6a8\uacfc\ub97c \uc644\uc804\ud788 \uc774\ud574\ud558\uae30 \uc704\ud574\uc11c\ub294 \ub354 \ub9ce\uc740 \uc5f0\uad6c\uac00 \ud544\uc694\ud558\uc9c0\ub9cc, \ub2e4\uc591\ud55c \uc694\ub9ac\ubc95\uacfc \ucc9c\uc5f0 \uac74\uac15 \ubcf4\uc870\uc81c\ub85c\uc11c\uc758 \uc7a0\uc7ac\ub825\uc73c\ub85c \uc778\ud574 \ub9ce\uc740 \uc778\uae30\ub97c \uc5bb\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%85%B8%EB%A3%A8%EA%B6%81%EB%8E%85%EC%9D%B4%EB%B2%84%EC%84%AF%EC%9D%98_%EA%B0%84%EB%8B%A8%ED%95%9C_%EC%9A%94%EB%A6%AC_%EB%B0%A9%EB%B2%95\"><\/span><strong>\ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc758 \uac04\ub2e8\ud55c \uc694\ub9ac \ubc29\ubc95<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/t3.ftcdn.net\/jpg\/01\/91\/82\/08\/240_F_191820837_SNVyun5KXU2zK4D6bEjngy3CLXC6Yiwq.jpg\" alt=\"lion mane mushroom isolated on white background\" \/><img decoding=\"async\" src=\"https:\/\/t4.ftcdn.net\/jpg\/02\/01\/96\/81\/240_F_201968166_MJiMPIqNCPHjis2LZvc26SkvmUGNFIkS.jpg\" alt=\" hot pot with double flavour flat lay view\" \/><\/p>\n<p><strong>\ub9db\uacfc \uc7a0\uc7ac\uc801\uc778 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc73c\ub85c \uc778\ud574 \ub2e4\uc591\ud55c \uc694\ub9ac\uc5d0 \uc790\uc8fc \uc0ac\uc6a9\ub418\ub294 \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc744 \uc12d\ucde8\ud558\ub294 \ubc29\ubc95\uacfc \uba87 \uac00\uc9c0 \uc694\ub9ac \uc815\ubcf4\uc785\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>1. \uc138\ucc99 \ubc0f \uc900\ube44<\/strong><\/p>\n<p><strong>\ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc740 \uc57c\uc0dd\uc5d0\uc11c \ucc44\ucde8\ud558\uac70\ub098 \ub300\ud615 \ub9c8\ud2b8\ub098 \uc628\ub77c\uc778\uc5d0\uc11c \uad6c\uc785\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><br \/>\n<strong>\ubc84\uc12f\uc744 \uc900\ube44\ud558\ub824\uba74 \uc816\uc740 \ucc9c\uc774\ub098 \ud0a4\uce5c\ud0c0\uc6d4\ub85c \ubc84\uc12f \ud45c\uba74\uc758 \ud759\uc774\ub098 \uae30\ud0c0 \uc774\ubb3c\uc9c8\uc744 \ubd80\ub4dc\ub7fd\uac8c \ub2e6\uc544\ub0b4\uc138\uc694. \uc218\ubd84\uc744 \ud761\uc218\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ubb3c\uc5d0 \ub2f4\uadf8\uc2dc\uba74 \uc548\ub429\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>2. \uce7c\uc9c8 \ud558\uae30<\/strong><\/p>\n<p><strong>\ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc740 \ucde8\ud5a5\uacfc \uc870\ub9ac\ubc95\uc5d0 \ub530\ub77c \uc587\uac8c \uc790\ub974\uac70\ub098 \uae4d\ub451 \uc370\uae30 \ud558\uc154\ub3c4 \ub429\ub2c8\ub2e4. \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc740 \uc721\uc9c8\uc774 \ud48d\ubd80\ud558\uc5ec \ub2e4\uc591\ud55c \uc694\ub9ac\uc5d0 \uace0\uae30 \ub300\uc6a9\uc73c\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>3. \uc694\ub9ac \ubc29\ubc95<\/strong><\/p>\n<p><strong>\ubc84\ud130 \uad6c\uc774: \ubc84\ud130\ub098 \uc62c\ub9ac\ube0c \uc624\uc77c\uc5d0 \uad7d\ub294 \uac83\uc740 \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc744 \uc694\ub9ac\ud558\ub294 \uac00\uc7a5 \uc778\uae30 \uc788\ub294 \ubc29\ubc95 \uc911 \ud558\ub098 \uc785\ub2c8\ub2e4. \uc774 \uc694\ub9ac\ub294 \ubc84\uc12f \ubcf8\uc5f0\uc758 \ud48d\ubbf8\ub97c \ub192\uc774\uace0 \uc740\uc740\ud55c \ud5a5\uc744 \uc0b4\ub824\uc90d\ub2c8\ub2e4. \ub178\ub987\ub178\ub987\ud558\uac8c \uac08\uc0c9\uc774 \ub418\uace0 \uac89\uba74\uc774 \ubc14\uc0ad\ud574\uc9c8 \ub54c\uae4c\uc9c0 \uad6c\uc6cc\uc8fc\uc138\uc694.<\/strong><\/p>\n<p><strong>\uad6c\uc774: \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc740 \uc2a4\ud14c\uc774\ud06c\ub098 \uc591\uc1a1\uc774 \ubc84\uc12f\uc744 \uad6c\uc6b8 \ub54c\uc640 \ube44\uc2b7\ud558\uac8c \ub450\uaecd\uac8c \uc370\uc5b4 \uad6c\uc6cc \uba39\ub294\uac83\uc744 \ucd94\ucc9c \ud569\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>\ubcf6\uc74c \uc694\ub9ac: \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc744 \ubcf6\uc74c \uc694\ub9ac\uc5d0 \ub123\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub3c5\ud2b9\ud55c \uc2dd\uac10\uacfc \ud48d\ubbf8\ub97c \ud761\uc218\ud558\ub294 \ub2a5\ub825 \ub355\ubd84\uc5d0 \ubcf6\uc74c \uc694\ub9ac\uc5d0 \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>\ud280\uae40: \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc5d0 \ubc18\uc8fd\uc744 \uc785\ud600 \ud280\uae30\uba74 \ubc14\uc0ad\ud558\uace0 \ud48d\ubbf8\uac00 \uc88b\uc740 \uc560\ud53c\ud0c0\uc774\uc800\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>4. \uc694\ub9ac \ud65c\uc6a9\ub3c4<\/strong><\/p>\n<p><strong>\uc721\ub958 \ub300\uc6a9: \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc740 \uc2dd\uac10 \ub54c\ubb38\uc5d0 <a href=\"https:\/\/jjpa.co.kr\/%eb%b9%84%ea%b1%b4-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/\">\ucc44\uc2dd\uc8fc\uc758\uc790 \ubc0f \ube44\uac74 \uc694\ub9ac\uc5d0 \uc721\ub958 \ub300\uc6a9\ud488\uc73c\ub85c \uc790\uc8fc \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/a> \ud574\uc0b0\ubb3c\uc758 \uc2dd\uac10\uacfc \ube44\uc2b7\ud574\uc11c \ube44\uac74 \uac00\ub9ac\ube44\ub098 \ud06c\ub7a9 \ucf00\uc774\ud06c \ub808\uc2dc\ud53c\uc5d0 \ud6cc\ub96d\ud55c \uc7ac\ub8cc\uc785\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>\uc218\ud504\uc640 \ucc0c\uac1c: \uc218\ud504\uc640 \ucc0c\uac1c\uc5d0 \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc744 \ub123\uc73c\uba74 \ud574\uc0b0\ubb3c\uacfc \uac19\uc740 \ud48d\ubbf8\uc640 \ub3c5\ud2b9\ud55c \uc2dd\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>\ubc18\ucc2c: \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc740 \ubc84\ud130, \ub9c8\ub298, \ud5c8\ube0c\uc640 \ud568\uaed8 \uac04\ub2e8\ud788 \uc870\ub9ac \ud558\uc5ec \ud48d\ubbf8 \uac00\ub4dd\ud55c \ubc18\ucc2c\uc73c\ub85c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>5. Tip<\/strong><\/p>\n<p><strong>\ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc740 \ubd80\ub4dc\ub7fd\uace0 \uc57d\uac04\uc758 \ub2e8\ub9db\uc774 \uc788\uc5b4 \ub9c8\ub298, \ubc84\ud130, \ud0c0\uc784, \ub808\ubaac \ub4f1 <a href=\"https:\/\/jjpa.co.kr\/%eb%aa%b8%ec%97%90-%ec%a2%8b%ec%9d%80-%ed%97%88%eb%b8%8c-15%ea%b0%80%ec%a7%80-%ec%b6%94%ec%b2%9c\/\">\ub2e4\uc591\ud55c \ud5a5\uc2e0\ub8cc\uc640 \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4.<\/a> \ub2e4\uc591\ud55c \uc591\ub150\uacfc \uc7ac\ub8cc\ub85c \uc694\ub9ac\ud558\uc5ec \ubcf8\uc778\uc774 \uc120\ud638\ud558\ub294 \ud48d\ubbf8 \uac00\ub4dd\ud55c \uc694\ub9ac \ub808\uc2dc\ud53c\ub97c \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.<\/strong><\/p>\n<p><strong>6. \uace0\ub824 \uc0ac\ud56d<\/strong><\/p>\n<p><strong>\ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc740 \uc694\ub9ac\uc758 \ub9e4\ub825 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc7a0\uc7ac\uc801\uc778 \uac74\uac15 \ud6a8\ub2a5\uc73c\ub85c\ub3c4 \ub192\uc740 \ud3c9\uac00\ub97c \ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc778\uc9c0 \uae30\ub2a5\uc744 \uac15\ud654\ud558\uace0 \uac74\uac15\uc5d0 \ub2e4\ub978 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><br \/>\n<strong>\ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc740 \uc8fc\ubc29\uc5d0\uc11c \ub2e4\uc6a9\ub3c4\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc73c\uba70 \ub2e4\uc591\ud55c \uc694\ub9ac \ub808\uc2dc\ud53c\uc5d0 \ucd94\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud574\uc0b0\ubb3c\uacfc \uac19\uc740 \ub3c5\ud2b9\ud55c \ud48d\ubbf8\uc640 \uc721\uc9c8\uc758 \uc2dd\uac10\uc744 \uc81c\uacf5\ud558\uc5ec \ucc44\uc2dd\uc8fc\uc758\uc790\uc640 \ube44\ucc44\uc2dd\uc8fc\uc758\uc790 \ubaa8\ub450\uc5d0\uac8c \uc778\uae30\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ub2e4\ub978 \uc57c\uc0dd \ubc84\uc12f\uc774\ub098 \ud2b9\uc218 \ubc84\uc12f\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \uc57c\uc0dd\uc5d0\uc11c \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc744 \ucc44\ucde8\ud560 \ub54c\ub294 \uc2dd\ubcc4 \uae30\uc220\uc5d0 \uc790\uc2e0\uac10\uc774 \uc788\uac70\ub098 \uc219\ub828\ub41c \ucc44\uc9d1 \uc804\ubb38\uac00\uc640 \ub3d9\ud589\ud558\uc5ec \uc548\uc804\uc744 \ud655\ubcf4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc758 \ud6a8\ub2a5 \uacfc \uc694\ub9ac \ubc29\ubc95 \uc624\ub298 \uae00\uc758 \uc8fc\uc81c\ub294 \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc758 \ud6a8\ub2a5 \uacfc \uc694\ub9ac \ubc29\ubc95 \uc5d0 \ub300\ud574\uc11c \uc54c\uc544 \ubcf4\ub824\uace0 \ud569\ub2c8\ub2e4. \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc774 \ud559\uc220\uc801\uc73c\ub85c\ub294 &#8220;\ud5e4\ub9ac\uc2dc\uc6c0 \uc5d0\ub9ac\ub098\uc138\uc6b0\uc2a4&#8221;\ub85c \uc54c\ub824\uc838 \uc788\uc9c0\ub9cc\u00a0 \uc77c\ubc18\uc801\uc73c\ub85c \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f \uc774\ub77c\uace0 \ub3c4 \ubd88\ub9ac\ub294 \ub3c5\ud2b9\ud558\uace0 \ub180\ub77c\uc6b4 \ubc84\uc12f \uc885\uc785\ub2c8\ub2e4. \ucd5c\uadfc \uba87 \ub144 \ub3d9\uc548 \uc7a0\uc7ac\uc801\uc778 \uac74\uac15\uc0c1\uc758 \ud6a8\ub2a5\uacfc \uc2dd\uac10\uc774 \uc88b\uc544 \ub2e4\uc591\ud55c \uc694\ub9ac\uc758 \uc7ac\ub8cc\ub85c \uc0ac\uc6a9\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc758 \ud6a8\ub2a5 1.\uc778\uc9c0 \uac74\uac15 \ub450\ub1cc \uae30\ub2a5 \ud5a5\uc0c1: \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc5d0\ub294 &#8230; <a title=\"\ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc758 \ud6a8\ub2a5 \uacfc \uc694\ub9ac \ubc29\ubc95\" class=\"read-more\" href=\"https:\/\/jjpa.co.kr\/%eb%85%b8%eb%a3%a8%ea%b6%81%eb%8e%85%ec%9d%b4%eb%b2%84%ec%84%af%ec%9d%98-%ed%9a%a8%eb%8a%a5-%ea%b3%bc-%ec%9a%94%eb%a6%ac-%eb%b0%a9%eb%b2%95\/\" aria-label=\"More on \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc758 \ud6a8\ub2a5 \uacfc \uc694\ub9ac \ubc29\ubc95\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":625,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[648,647,644,650,649,646,657,651,655,652,653,654,656,645],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/jjpa.co.kr\/wp-content\/uploads\/2023\/09\/\ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f\uc758-\ud6a8\ub2a5-\uacfc-\uc694\ub9ac-\ubc29\ubc95.jpg","_links":{"self":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts\/624"}],"collection":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/comments?post=624"}],"version-history":[{"count":1,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts\/624\/revisions"}],"predecessor-version":[{"id":626,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts\/624\/revisions\/626"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/media\/625"}],"wp:attachment":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/media?parent=624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/categories?post=624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/tags?post=624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}