{"id":996,"date":"2023-12-20T06:32:01","date_gmt":"2023-12-19T21:32:01","guid":{"rendered":"https:\/\/jjpa.co.kr\/?p=996"},"modified":"2023-12-19T19:01:49","modified_gmt":"2023-12-19T10:01:49","slug":"%ec%b9%98%ec%a7%88%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%a6%9d%ec%83%81-%ec%98%88%eb%b0%a9-%eb%b0%8f-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/jjpa.co.kr\/%ec%b9%98%ec%a7%88%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%a6%9d%ec%83%81-%ec%98%88%eb%b0%a9-%eb%b0%8f-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95\/","title":{"rendered":"\uce58\uc9c8\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1 \uc608\ubc29 \ubc0f \uce58\ub8cc \ubc29\ubc95"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\uc26c\uc6b4 \ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/jjpa.co.kr\/%ec%b9%98%ec%a7%88%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%a6%9d%ec%83%81-%ec%98%88%eb%b0%a9-%eb%b0%8f-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95\/#%EC%B9%98%EC%A7%88%EC%9D%98_%EC%9B%90%EC%9D%B8%EA%B3%BC_%EC%A6%9D%EC%83%81_%EC%98%88%EB%B0%A9_%EB%B0%8F_%EC%B9%98%EB%A3%8C_%EB%B0%A9%EB%B2%95\" title=\"\uce58\uc9c8\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1 \uc608\ubc29 \ubc0f \uce58\ub8cc \ubc29\ubc95\">\uce58\uc9c8\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1 \uc608\ubc29 \ubc0f \uce58\ub8cc \ubc29\ubc95<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/jjpa.co.kr\/%ec%b9%98%ec%a7%88%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%a6%9d%ec%83%81-%ec%98%88%eb%b0%a9-%eb%b0%8f-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95\/#%EC%B9%98%EC%A7%88%EC%9D%98_%EC%9B%90%EC%9D%B8\" title=\"\uce58\uc9c8\uc758 \uc6d0\uc778\">\uce58\uc9c8\uc758 \uc6d0\uc778<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/jjpa.co.kr\/%ec%b9%98%ec%a7%88%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%a6%9d%ec%83%81-%ec%98%88%eb%b0%a9-%eb%b0%8f-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95\/#%EC%B9%98%EC%A7%88%EC%9D%98_%EC%A6%9D%EC%83%81\" title=\"\uce58\uc9c8\uc758 \uc99d\uc0c1\">\uce58\uc9c8\uc758 \uc99d\uc0c1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/jjpa.co.kr\/%ec%b9%98%ec%a7%88%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%a6%9d%ec%83%81-%ec%98%88%eb%b0%a9-%eb%b0%8f-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95\/#%EC%B9%98%EC%A7%88_%EC%98%88%EB%B0%A9_%EB%B0%A9%EB%B2%95\" title=\"\uce58\uc9c8 \uc608\ubc29 \ubc29\ubc95\">\uce58\uc9c8 \uc608\ubc29 \ubc29\ubc95<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/jjpa.co.kr\/%ec%b9%98%ec%a7%88%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%a6%9d%ec%83%81-%ec%98%88%eb%b0%a9-%eb%b0%8f-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95\/#%EC%B9%98%EC%A7%88_%EC%B9%98%EB%A3%8C_%EB%B0%A9%EB%B2%95\" title=\"\uce58\uc9c8 \uce58\ub8cc \ubc29\ubc95\">\uce58\uc9c8 \uce58\ub8cc \ubc29\ubc95<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/jjpa.co.kr\/%ec%b9%98%ec%a7%88%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%a6%9d%ec%83%81-%ec%98%88%eb%b0%a9-%eb%b0%8f-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95\/#%EC%98%88%EB%B0%A9%EC%A0%81_%EC%83%9D%ED%99%9C_%EC%8A%B5%EA%B4%80\" title=\"\uc608\ubc29\uc801 \uc0dd\ud65c \uc2b5\uad00\">\uc608\ubc29\uc801 \uc0dd\ud65c \uc2b5\uad00<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EC%B9%98%EC%A7%88%EC%9D%98_%EC%9B%90%EC%9D%B8%EA%B3%BC_%EC%A6%9D%EC%83%81_%EC%98%88%EB%B0%A9_%EB%B0%8F_%EC%B9%98%EB%A3%8C_%EB%B0%A9%EB%B2%95\"><\/span><strong>\uce58\uc9c8\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1 \uc608\ubc29 \ubc0f \uce58\ub8cc \ubc29\ubc95<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>\uc624\ub298 \uae00 \uc758 \uc8fc\uc81c\ub294 \uce58\uc9c8\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1 \uc608\ubc29 \ubc0f \uce58\ub8cc \ubc29\ubc95 \uc785\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uacaa\uace0 \uc788\ub294 \uc774 \uc9c8\ud658\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544 \ubcf4\uace0\uc790 \ud569\ub2c8\ub2e4. \ud754\ud788 \uce58\uc9c8\uc774\ub77c\uace0 \ubd88\ub9ac\ub294 \uce58\ud575\uc740 \uc9c1\uc7a5\uacfc \ud56d\ubb38\uc758 \uc815\ub9e5\uc774 \ubd80\ud480\uc5b4 \uc62c\ub77c \ubd88\ud3b8\ud568\uc744 \uc720\ubc1c\ud558\uace0 \ub54c\ub85c\ub294 \ucd9c\ud608\uc744 \uc77c\uc73c\ud0a4\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uce58\uc9c8\uc758 \uc6d0\uc778\uc744 \uc774\ud574\ud558\uace0 \uc99d\uc0c1\uc744 \uc778\uc2dd\ud558\ub294 \uac83\uc740 \uc801\uc808\ud55c \uce58\ub8cc\uc640 \uc608\ubc29\uc744 \uc704\ud574 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/strong><\/p>\n<h3><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"%EC%B9%98%EC%A7%88%EC%9D%98_%EC%9B%90%EC%9D%B8\"><\/span><strong>\uce58\uc9c8\uc758 \uc6d0\uc778<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/t3.ftcdn.net\/jpg\/03\/66\/43\/20\/240_F_366432013_HyJsks7pZFxKeEe0WcrIsYl6P7tJvTC3.jpg\" alt=\"Asian child girl sitting defecating on toilet bowl in the bathroom,people suffering from constipation,sore anus,diarrhea or hemorrhoids,stressed woman feeling painful stomach,excretion problem concept\" \/><img decoding=\"async\" src=\"https:\/\/t4.ftcdn.net\/jpg\/02\/88\/32\/83\/240_F_288328370_yAq4Ndrj526MZR4aSNP7opmTWeutiMQX.jpg\" alt=\"Beautiful pregnant woman on neutral background. Expectant closeup picture. Future mother portrait on pastel background.\" \/><\/p>\n<p><strong>\ubc30\ubcc0 \uc911 \uae34\uc7a5<\/strong><\/p>\n<ul>\n<li><strong>\uce58\uc9c8\uc758 \uac00\uc7a5 \ud754\ud55c \uc6d0\uc778\uc740 \ubc30\ubcc0 \uc911 \ud56d\ubb38\uc758 \uae34\uc7a5\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uae34\uc7a5\uc740 \ubcc0\ube44, \ub531\ub531\ud55c \ubcc0\uc758 \ubc30\ucd9c \ub610\ub294 \uc7a5\uc2dc\uac04 \ud654\uc7a5\uc2e4\uc5d0 \uba38\ubb34\ub974\ub294 \uacbd\uc6b0 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\ub9cc\uc131 \uc124\uc0ac<\/strong><\/p>\n<ul>\n<li><strong>\ud69f\uc218\uac00 \uc7a6\uace0 \ub9cc\uc131\uc801\uc778 \uc124\uc0ac\ub294 \uce58\uc9c8(\uce58\ud575) \ubc1c\ubcd1\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc30\ubcc0 \uc2dc \uc9c0\uc18d\uc801\uc778 \uc790\uadf9\uacfc \uc555\ub825\uc740 \uc815\ub9e5\uc758 \ubd80\uc885\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uc784\uc2e0\uacfc \ucd9c\uc0b0<\/strong><\/p>\n<ul>\n<li><strong>\uc784\uc2e0 \uc911 \ud638\ub974\ubaac \ubcc0\ud654\uc640 \uace8\ubc18\uacfc \ud608\uad00\uc5d0 \ub300\ud55c \uc555\ub825 \uc99d\uac00\ub294 \uce58\uc9c8 \ubc1c\ubcd1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucd9c\uc0b0\uc758 \uc555\ubc15\uacfc \uae34\uc7a5\uac10\ub3c4 \uce58\uc9c8 \ud615\uc131\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\ube44\ub9cc<\/strong><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/jjpa.co.kr\/%ed%95%84%ec%82%b4-%eb%b1%83%ec%82%b4-%eb%b9%bc%ea%b8%b0-%ec%9c%97%eb%b0%b0%ea%b0%80-%eb%ac%b8%ec%a0%9c%eb%83%90-%ec%95%84%eb%9e%ab%eb%b0%b0%ea%b0%80-%eb%ac%b8%ec%a0%9c%eb%83%90\/\">\ubcf5\ubd80 \ubd80\uc704\uc758 \ube44\ub9cc\uc73c\ub85c \uc778\ud55c \uacfc\ub3c4\ud55c \uccb4\uc911<\/a>\uc740 \uc9c1\uc7a5 \uc815\ub9e5\uc5d0 \uc555\ub825\uc744 \uac00\ud574 \uce58\uc9c8(\uce58\ud575)\uc758 \uc704\ud5d8\uc744 \uc99d\uac00 \uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uc7a5\uc2dc\uac04 \uc549\uc544\uc788\uae30<\/strong><\/p>\n<ul>\n<li><strong>\uc6b0\ub9ac \ub098\ub77c \uc0ac\ub78c\ub4e4\uc740 \uc549\uc544\uc11c \uc0dd\ud65c\ud558\ub294 \uc2b5\uad00\uc774 \uc790\uc5f0\uc2a4\ub7fd\uc2b5\ub2c8\ub2e4. \uc7a5\uc2dc\uac04 \uc549\uc544 \uc788\ub294 \uc2b5\uad00\uc740 \uace8\ubc18 \ubd80\uc704\uc758 \ud608\uc561 \uc21c\ud658\uc744 \ubc29\ud574\ud558\uc5ec \uce58\uc9c8\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\ub178\ud654<\/strong><\/p>\n<ul>\n<li><strong>\ub178\ud654\ub294 \uc9c1\uc7a5\uacfc \ud56d\ubb38\uc758 \uc815\ub9e5\uc744 \uc9c0\uc9c0\ud558\ub294 \uc870\uc9c1\uc744 \uc57d\ud654 \uc2dc\ucf1c \uace0\ub839\uc790\uac00 \uce58\uc9c8\uc5d0 \ub354 \ucde8\uc57d\ud558\uac8c \ud569\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uc720\uc804<\/strong><\/p>\n<ul>\n<li><strong>\uce58\uc9c8 \ubc1c\uc0dd\uc5d0 \uc720\uc804\uc801 \uc18c\uc778\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uce58\uc9c8 \uac00\uc871\ub825\uc774 \uc788\ub294 \uacbd\uc6b0 \uce58\uc9c8\uc5d0 \uac78\ub9b4 \ud655\ub960\uc774 \ub354 \ub192\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<h3><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"%EC%B9%98%EC%A7%88%EC%9D%98_%EC%A6%9D%EC%83%81\"><\/span><strong>\uce58\uc9c8\uc758 \uc99d\uc0c1<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/t3.ftcdn.net\/jpg\/04\/47\/40\/80\/240_F_447408067_GSZbnq4N0Xyppf3hyeEmM3ghEFf8tY3x.jpg\" alt=\"\u809b\u9580\u3000\u75d4\" \/><img decoding=\"async\" src=\"https:\/\/t4.ftcdn.net\/jpg\/00\/97\/10\/43\/240_F_97104369_62zpoINxKJ5FnsNGLGKtCcOLcCyCuqeq.jpg\" alt=\"Man with hemorrhoids\" \/><\/p>\n<p><strong>\uc9c1\uc7a5 \ucd9c\ud608<\/strong><\/p>\n<ul>\n<li><strong>\uce58\uc9c8(\uce58\ud575)\uc758 \uac00\uc7a5 \ud754\ud55c \uc99d\uc0c1\uc740 \ubc30\ubcc0 \uc911 \ub610\ub294 \ubc30\ubcc0 \ud6c4\uc5d0 \uc120\ud64d\uc0c9 \ud53c\uac00 \ub098\uc624\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774 \ucd9c\ud608\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ud1b5\uc99d\uc774 \uc5c6\uc73c\uba70 \ubd80\uc740 \uce58\uc9c8 \uc870\uc9c1\uc758 \uc791\uc740 \ud608\uad00\uc774 \ud30c\uc5f4\ub418\uc5b4 \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uac00\ub824\uc6c0\uc99d<\/strong><\/p>\n<ul>\n<li><strong>\uce58\uc9c8\uc740 \ud56d\ubb38 \ubd80\uc704\uc5d0 \uac00\ub824\uc6c0\uc99d\uacfc \ub530\uac00\uc6c0\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubd88\ud3b8\ud568\uc740 \uc2b5\uae30\uac00 \ucc28\uac70\ub098 \uac70\uce5c \ud734\uc9c0\ub97c \uc0ac\uc6a9\ud558\uba74 \uc545\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\ud1b5\uc99d \ub610\ub294 \ubd88\ud3b8\ud568<\/strong><\/p>\n<ul>\n<li><strong>\ud56d\ubb38 \uc785\uad6c \ubc14\uae65\ucabd \ud53c\ubd80 \uc544\ub798\uc5d0\uc11c \ubc1c\uc0dd\ud558\ub294 \uc678\uce58\ud575 \uc740 \uc549\uac70\ub098 \ubc30\ubcc0 \ud65c\ub3d9 \uc911\uc5d0 \ud1b5\uc99d\uc774\ub098 \ubd88\ud3b8\ud568\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\ud56d\ubb38 \uc8fc\uc704\uac00 \ubd93\ub294 \uacbd\uc6b0<\/strong><\/p>\n<ul>\n<li><strong>\ud56d\ubb38 \uc8fc\uc704\uac00 \ub208\uc5d0 \ub744\uac8c \ubd93\uac70\ub098 \ub369\uc5b4\ub9ac\uac00 \ub9cc\uc838 \uc9c4\ub2e4\uba74 \uc678\uce58\ud575 \uc744 \uc758\uc2ec\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubd80\uc885\uc740 \ub9cc\uc9c0\uba74 \ubbfc\uac10\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\ud56d\ubb38 \ub3cc\ucd9c<\/strong><\/p>\n<ul>\n<li><strong>\ub0b4\ubd80 \uce58\uc9c8\uc774 \uc9c4\ud589\ub41c \uacbd\uc6b0 \ubc30\ubcc0 \uc2dc \ud56d\ubb38\uc774 \ubd80\ud480\uc5b4 \uc624\ub974\uac70\ub098 \ud280\uc5b4\ub098\uc628 \ub290\ub08c\uc774 \ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uce58\uc9c8 \uc870\uc9c1\uc774 \ud56d\ubb38 \uc785\uad6c\ub97c \ud1b5\ud574 \ubc00\ub824\ub098\uc628 \uacb0\uacfc\uc785\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uc810\uc561 \ubd84\ube44\ubb3c<\/strong><\/p>\n<ul>\n<li><strong>\uc77c\ubd80 \uce58\uc9c8 \ud658\uc790\ub294 \uc810\uc561 \ubd84\ube44\ubb3c\uc744 \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubd84\ube44\ubb3c\uc740 \ucd94\uac00\uc801\uc778 \uc790\uadf9\uacfc \ubd88\uc644\uc804\ud55c \ubc30\ubcc0\uac10\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\ud0c8\ucd9c\uc131 \uce58\uc9c8<\/strong><\/p>\n<ul>\n<li><strong>\uc2ec\ud55c \uacbd\uc6b0, \ubc30\ubcc0 \uc2dc \ub0b4\ubd80 \uce58\uc9c8\uc774 \ud56d\ubb38 \uc785\uad6c \ubc16\uc73c\ub85c \ud0c8\ucd9c\ud558\uac70\ub098 \ud280\uc5b4\ub098\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud0c8\ucd9c\ud55c \uce58\ud575\uc740 \ud56d\ubb38\uc73c\ub85c \ub2e4\uc2dc \ubc00\uc5b4 \ub123\uc744 \uc218 \uc788\uc9c0\ub9cc, \ub2e4\uc74c \ubc30\ubcc0 \uc2dc \ub2e4\uc2dc \ud280\uc5b4\ub098\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uce58\uc9c8\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1\uc744 \uc778\uc2dd\ud558\ub294 \uac83\uc740 \uc801\uc2dc\uc5d0 \uce58\ub8cc\ub97c \ubc1b\uace0 \uc801\uc808\ud55c \uc0dd\ud65c \uc2b5\uad00\uacfc \uc2dd\uc2b5\uad00 \ubcc0\ud654\ub97c \uc2e4\ucc9c\ud558\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uacbd\ubbf8\ud55c \uce58\uc9c8\uc740 \uc9d1\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc73c\ub85c \uad00\ub9ac\ud560 \uc218 \uc788\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc9c0\ub9cc, \uc9c0\uc18d\uc801\uc774\uac70\ub098 \uc2ec\ud55c \uc99d\uc0c1\uc740 \uc758\ud559\uc801 \uac1c\uc785\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uce58\uc9c8\ub85c \uc758\uc2ec\ub418\ub294 \uc99d\uc0c1\uc744 \uacaa\ub294 \uc0ac\ub78c\ub4e4\uc740 \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \ub9de\ucda4\ud615 \uce58\ub8cc \uacc4\ud68d\uc744 \uc704\ud574 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/p>\n<h3><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"%EC%B9%98%EC%A7%88_%EC%98%88%EB%B0%A9_%EB%B0%A9%EB%B2%95\"><\/span><strong>\uce58\uc9c8 \uc608\ubc29 \ubc29\ubc95<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/t4.ftcdn.net\/jpg\/02\/59\/47\/01\/240_F_259470125_7Lzro1xPDp8SYDDA5TFnyKGTdiORJBHH.jpg\" alt=\"Man reading book while sitting on toilet bowl at home\" \/><img decoding=\"async\" src=\"https:\/\/t4.ftcdn.net\/jpg\/02\/25\/26\/71\/240_F_225267130_w12a8Ve2GUJjBSS2ZEHZmaaCEMjq9Fev.jpg\" alt=\"Woman in the toilet\" \/><\/p>\n<p><strong>\uc2dd\uc774 \uc12c\uc720<\/strong><\/p>\n<ul>\n<li><strong>\ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud558\uace0 \uaddc\uce59\uc801\uc778 \ubc30\ubcc0\uc744 \ucd09\uc9c4\ud558\uae30 \uc704\ud574 <a href=\"https:\/\/jjpa.co.kr\/%ed%8f%ac%eb%a7%8c%ea%b0%90%ec%9d%b4-%eb%8a%90%ea%bb%b4%ec%a7%80%eb%8a%94-%ec%a0%80%ec%b9%bc%eb%a1%9c%eb%a6%ac-%ec%9d%8c%ec%8b%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%8b%9d%eb%8b%a8\/\">\uace0\uc12c\uc720\uc9c8 \uc2dd\ub2e8\uc744 \uc12d\ucde8\ud558\uc138\uc694. \ud1b5\uace1\ubb3c, \uacfc\uc77c, \ucc44\uc18c, \ucf69\ub958\ub294 \ubcc0\ube44\ub97c \uc608\ubc29<\/a>\ud558\uace0 \ubc30\ubcc0 \uc2dc \uae34\uc7a5\uc744 \uc644\ud654\ud558\ub294 \ud6cc\ub96d\ud55c \uc2dd\uc774 \uc12c\uc720 \uacf5\uae09\uc6d0\uc785\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uc218\ubd84 \uc12d\ucde8<\/strong><\/p>\n<ul>\n<li><strong>\ud558\ub8e8 \uc885\uc77c \ubb3c\uc744 \ucda9\ubd84\ud788 \ub9c8\uc154 \ucda9\ubd84\ud55c \uc218\ubd84\uc744 \uc12d\ucde8\ud558\uc138\uc694. \uc801\uc808\ud55c \uc218\ubd84 \uc12d\ucde8\ub294 \ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \uc720\uc9c0\ud558\uc5ec \ubcc0\uc744 \ub354 \uc218\uc6d4\ud558\uac8c \ubc30\ucd9c\ud558\uace0 \ubcc0\ube44\uc640 \uce58\uc9c8 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9<\/strong><\/p>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9\uc744 \ud1b5\ud574 \uac74\uac15\ud55c \uc7a5 \uae30\ub2a5\uc744 \ucd09\uc9c4\ud558\uace0 \ubcc0\ube44\ub97c \uc608\ubc29\ud558\uc138\uc694.<a href=\"https:\/\/jjpa.co.kr\/%eb%82%a8%ec%9e%90-%ec%97%ac%ec%9e%90-%ed%97%ac%eb%a6%b0%ec%9d%b4-%ed%97%ac%ec%8a%a4-%ec%b4%88%eb%b3%b4-%eb%a3%a8%ed%8b%b4\/\"> \uc6b4\ub3d9\uc740 \ud608\uc561 \uc21c\ud658\uc744 \uac1c\uc120<\/a>\ud558\uc5ec \uce58\uc9c8(\uce58\ud575)\uc774 \ubd80\uc5b4\uc624\ub97c \uac00\ub2a5\uc131\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uc7a5\uc2dc\uac04 \uc549\uc544\uc788\ub294 \uac83\uc744 \ud53c\ud569\ub2c8\ub2e4<\/strong><\/p>\n<ul>\n<li><strong>\uc7a5\uc2dc\uac04 \uc549\uc544\uc11c \uc77c\ud558\ub294 \uc9c1\uc5c5\uc774\ub77c\uba74 \uc911\uac04 \uc911\uac04 \ud734\uc2dd\uc744 \ucde8\ud569\ub2c8\ub2e4. \uc8fc\uae30\uc801\uc73c\ub85c \uc11c\uc11c \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\uc5ec \uc9c1\uc7a5 \ubd80\uc704\uc758 \uc555\ub825\uc744 \uc644\ud654\ud558\uc138\uc694.<\/strong><\/li>\n<\/ul>\n<p><strong>\uc62c\ubc14\ub978 \ubc30\ubcc0 \uc2b5\uad00<\/strong><\/p>\n<ul>\n<li><strong>\ubc30\ubcc0 \uc2dc \ubb34\ub9ac\ud558\uac8c \ud798\uc744 \uc8fc\uc9c0 \ub9c8\uc138\uc694. \ucc9c\ucc9c\ud788 \ubc30\ubcc0 \ud558\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 \ubc1c\ud310\uc744 \uc0ac\uc6a9\ud558\uc5ec \ubc1c\uc744 \ub192\uc5ec \ubcf4\ub2e4 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ubc30\ubcc0 \uc790\uc138\ub97c \ub9cc\ub4ed\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uad6d\uc18c \uce58\ub8cc<\/strong><\/p>\n<ul>\n<li><strong>\uac00\ub824\uc6c0\uc99d\uacfc \uc5fc\uc99d\uc744 \uc644\ud654\ud558\uae30 \uc704\ud574 \ud558\uc774\ub4dc\ub85c\ucf54\ub974\ud2f0\uc190\uc774\ub098 \uc704\uce58\ud558\uc824\uc774 \ud568\uc720\ub41c \uc77c\ubc18 \uc758\uc57d\ud488 \ud06c\ub9bc\uc774\ub098 \uc5f0\uace0\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uad6d\uc18c \uce58\ub8cc\uc81c\ub294 \uac00\ubcbc\uc6b4 \uce58\uc9c8(\uce58\ud575) \uc99d\uc0c1\uc744 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<h3><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"%EC%B9%98%EC%A7%88_%EC%B9%98%EB%A3%8C_%EB%B0%A9%EB%B2%95\"><\/span><strong>\uce58\uc9c8 \uce58\ub8cc \ubc29\ubc95<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img decoding=\"async\" src=\"https:\/\/t4.ftcdn.net\/jpg\/04\/10\/20\/35\/240_F_410203524_9WhlS8ilKXxEce9VX1zruzFZFL6UylNy.jpg\" alt=\"Woman relaxing with closed eyes in modern bathtub\" \/><img decoding=\"async\" src=\"https:\/\/t3.ftcdn.net\/jpg\/01\/23\/95\/38\/240_F_123953850_zu559bNStEdMEpCwYe84qjlIGRzmB1h0.jpg\" alt=\"Young surgery team in the operating room\" \/><\/p>\n<p><strong>\uc628\uc695(\uc88c\uc695)<\/strong><\/p>\n<ul>\n<li><strong>\ud558\ub8e8\uc5d0 \uc5ec\ub7ec \ubc88 10~15\ubd84\uac04 \ub530\ub73b\ud55c \ubb3c\uc5d0 \ubab8\uc744 \ub2f4\uadf8\uba74 \uc5fc\uc99d\uc744 \uc904\uc774\uace0 \uce58\uc9c8(\uce58\ud575) \ubd88\ud3b8\uac10\uc744 \uc9c4\uc815 \uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uc77c\ubc18 \uc758\uc57d\ud488<\/strong><\/p>\n<ul>\n<li><strong>\uacbd\uad6c\uc6a9 \uc9c4\ud1b5\uc81c\ub098 \uc88c\uc57d\uacfc \uac19\uc740 \ube44\ucc98\ubc29 \uc57d\ud488\uc740 \uce58\uc9c8\uacfc \uad00\ub828\ub41c \ud1b5\uc99d\uacfc \ubd88\ud3b8\ud568\uc744 \uc77c\uc2dc\uc801\uc73c\ub85c \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uc12c\uc720\uc9c8 \uc12d\ucde8\ub7c9 \ub298\ub9ac\uae30<\/strong><\/p>\n<ul>\n<li><strong>\ubcc0\ube44\uac00 \uce58\uc9c8(\uce58\ud575) \ubc1c\uc0dd\uc758 \uc6d0\uc778\uc778 \uacbd\uc6b0, \uc2dd\uc774 \uc12c\uc720\ub97c \ub298\ub9ac\uac70\ub098 \uc12c\uc720 \ubcf4\ucda9\uc81c\ub97c \uc12d\ucde8\ud558\uba74 \ubcc0\uc774 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\uace0 \uaddc\uce59\uc801\uc778 \ubc30\ubcc0\uc744 \ucd09\uc9c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\ucc98\ubc29\uc57d<\/strong><\/p>\n<ul>\n<li><strong>\uc99d\uc0c1\uc774 \uc9c0\uc18d\ub418\ub294 \uacbd\uc6b0, \uc758\uc0ac\ub85c\ubd80\ud130 \ucf54\ub974\ud2f0\ucf54\uc2a4\ud14c\ub85c\uc774\ub4dc \ud06c\ub9bc\uc774\ub098 \uc88c\uc57d\uacfc \uac19\uc740 \uc57d\ubb3c\uc744 \ucc98\ubc29\ubc1b\uc544 \uc5fc\uc99d\uc744 \uc904\uc774\uace0 \uc99d\uc0c1\uc744 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uace0\ubb34 \ubc34\ub4dc \uacb0\ucc30<\/strong><\/p>\n<ul>\n<li><strong>\ub0b4\uce58\ud575\uc758 \uacbd\uc6b0, \uace0\ubb34\uc904 \uacb0\ucc30\uc220\uc740 \uc77c\ubc18\uc801\uc778 \uc678\ub798 \uc2dc\uc220\uc785\ub2c8\ub2e4. \uce58\uc9c8 \uae30\uc800\ubd80\uc5d0 \uc791\uc740 \uace0\ubb34 \ubc34\ub4dc\ub97c \ub07c\uc6cc \ud608\uc561 \uacf5\uae09\uc744 \ucc28\ub2e8\ud558\uc5ec \uce58\uc9c8\uc774 \uc218\ucd95\ub418\uc5b4 \ub5a8\uc5b4\uc9c0\ub3c4\ub85d \ud558\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uacbd\ud654 \uc694\ubc95<\/strong><\/p>\n<ul>\n<li><strong>\uacbd\ud654 \uc694\ubc95\uc740 \uce58\uc9c8 \uc8fc\ubcc0 \ud608\uad00\uc5d0 \ud654\ud559 \uc6a9\uc561\uc744 \uc8fc\uc785\ud558\uc5ec \ud608\uad00\uc744 \uc218\ucd95 \uc2dc\ud0a4\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774 \uc808\ucc28\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \uc791\uc740 \uce58\uc9c8\uc5d0 \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uce58\uc9c8 \uc808\uc81c\uc220<\/strong><\/p>\n<ul>\n<li><strong>\uc2ec\ud55c \uce58\uc9c8\uc774\ub098 \ud06c\uace0 \ud280\uc5b4\ub098\uc628 \uce58\uc9c8\uc758 \uacbd\uc6b0 \uce58\uc9c8\uc744 \uc678\uacfc\uc801\uc73c\ub85c \uc81c\uac70\ud558\ub294 \uc218\uc220(\uce58\uc9c8 \uc808\uc81c\uc220)\uc774 \uad8c\uc7a5\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc218\uc220\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \uc804\ubb38 \ubcd1\uc6d0\uc5d0\uc11c \uc2dc\ud589\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uce58\uc9c8 \uc2a4\ud14c\uc774\ud50c\ub9c1(\ud0c8\ucd9c\ub41c \uce58\uc9c8\uc5d0 \ub300\ud55c \uc2dc\uc220)<\/strong><\/p>\n<ul>\n<li><strong>\uc2a4\ud14c\uc774\ud50c \uce58\ud575 \uc808\uc81c\uc220\uc774\ub77c\uace0\ub3c4 \ud558\ub294 \uc774 \uc2dc\uc220\uc740 \ud608\ub958\ub97c \ucc28\ub2e8\ud558\uace0 \ubd80\uc885\uc744 \uc904\uc774\uae30 \uc704\ud574 \uce58\ud575\uc5d0 \uc2a4\ud14c\uc774\ud50c\uc744 \ubc15\ub294 \uac83\uc785\ub2c8\ub2e4. \uc804\ud1b5\uc801\uc778 \uce58\uc9c8 \uc808\uc81c\uc220\uc758 \ub300\uc548\uc785\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<h4><\/h4>\n<h4><span class=\"ez-toc-section\" id=\"%EC%98%88%EB%B0%A9%EC%A0%81_%EC%83%9D%ED%99%9C_%EC%8A%B5%EA%B4%80\"><\/span><strong>\uc608\ubc29\uc801 \uc0dd\ud65c \uc2b5\uad00<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><img decoding=\"async\" src=\"https:\/\/t3.ftcdn.net\/jpg\/02\/68\/43\/62\/240_F_268436238_Box7TJqhxaHpQbAwYo9lwHYZ0ZKxP4lR.jpg\" alt=\"Sporty women running on treadmill, doing cardio workout in gym\" \/><\/p>\n<p><strong>\uac74\uac15\ud55c \uccb4\uc911\uc744 \uc720\uc9c0<\/strong><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/jjpa.co.kr\/%ec%9c%a0%ec%82%b0%ec%86%8c-%ec%9a%b4%eb%8f%99-vs-%eb%ac%b4%ec%82%b0%ec%86%8c-%ec%9a%b4%eb%8f%99\/\">\uafb8\uc900\ud55c \uc6b4\ub3d9\uc73c\ub85c \uac74\uac15\ud55c \uccb4\uc911\uc744 \uad00\ub9ac\ud558\uace0 \uc720\uc9c0<\/a>\ud558\uba74 \uc9c1\uc7a5 \ubd80\uc704\uc5d0 \uac00\ud574\uc9c0\ub294 \uc555\ub825\uc744 \uc644\ud654\ud558\uc5ec \uce58\uc9c8 \ubc1c\ubcd1 \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uc815\uae30 \uac74\uac15 \uac80\uc9c4<\/strong><\/p>\n<ul>\n<li><strong>\uc99d\uc0c1\uc774 \uc9c0\uc18d\ub418\uac70\ub098 \uc2ec\ud560 \uacbd\uc6b0 \uc758\uc0ac\uc758 \uc9c4\ucc30\uc744 \ubc1b\uc2b5\ub2c8\ub2e4. \uc815\uae30 \uac80\uc9c4\uc740 \uce58\uc9c8\uc774 \ub354 \ud070 \ubb38\uc81c\uac00 \ub418\uae30 \uc804\uc5d0 \ubbf8\ub9ac \ubc1c\uacac\ud558\uace0 \ud574\uacb0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uae34\uc7a5\uc744 \ud53c\ud558\uc138\uc694<\/strong><\/p>\n<ul>\n<li><strong>\ubc30\ubcc0 \uc2dc \uae34\uc7a5\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc758\uc2dd\ud558\uace0 \uc228\uc744 \ucc38\uc9c0 \ub9c8\uc138\uc694. \uc774\uc644 \uae30\ubc95\uc744 \uc5f0\uc2b5\ud558\uba74 \ubc30\ubcc0\uc744 \ub354 \ud3b8\uc548\ud558\uac8c \ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p><strong>\uce58\uc9c8 \uc608\ubc29\uacfc \uce58\ub8cc\uc5d0\ub294 \uc0dd\ud65c \uc2b5\uad00 \uad50\uc815, \uc2dd\ub2e8 \uad00\ub9ac, \uadf8\ub9ac\uace0 \uacbd\uc6b0\uc5d0 \ub530\ub77c\uc11c\ub294 \uc758\ud559\uc801 \uac1c\uc785\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc99d\uc0c1\uc744 \uc870\uae30\uc5d0 \uc778\uc2dd\ud558\uace0 \uc801\uadf9\uc801\uc778 \uc870\uce58\ub97c \ucde8\ud558\uba74 \uce58\uc9c8 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uace0 \uce58\uc9c8\uc758 \uc9c4\ud589\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ud06c\uac8c \uae30\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9c0\uc18d\uc801\uc774\uac70\ub098 \uc2ec\uac01\ud55c \uc99d\uc0c1\uc744 \uacaa\ub294 \uc0ac\ub78c\ub4e4\uc740 \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \ucca0\uc800\ud55c \uac80\uc0ac\uc640 \ub9de\ucda4\ud615 \uce58\ub8cc \uacc4\ud68d\uc744 \uc138\uc6cc\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/jjpa.co.kr\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/t3.ftcdn.net\/jpg\/03\/65\/50\/52\/240_F_365505230_jfy07OzPflAZDiz7nAzV9Xdy4Qk11fob.jpg\" alt=\"See you later!\" width=\"323\" height=\"118\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uce58\uc9c8\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1 \uc608\ubc29 \ubc0f \uce58\ub8cc \ubc29\ubc95 \uc624\ub298 \uae00 \uc758 \uc8fc\uc81c\ub294 \uce58\uc9c8\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1 \uc608\ubc29 \ubc0f \uce58\ub8cc \ubc29\ubc95 \uc785\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uacaa\uace0 \uc788\ub294 \uc774 \uc9c8\ud658\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544 \ubcf4\uace0\uc790 \ud569\ub2c8\ub2e4. \ud754\ud788 \uce58\uc9c8\uc774\ub77c\uace0 \ubd88\ub9ac\ub294 \uce58\ud575\uc740 \uc9c1\uc7a5\uacfc \ud56d\ubb38\uc758 \uc815\ub9e5\uc774 \ubd80\ud480\uc5b4 \uc62c\ub77c \ubd88\ud3b8\ud568\uc744 \uc720\ubc1c\ud558\uace0 \ub54c\ub85c\ub294 \ucd9c\ud608\uc744 \uc77c\uc73c\ud0a4\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uce58\uc9c8\uc758 \uc6d0\uc778\uc744 \uc774\ud574\ud558\uace0 \uc99d\uc0c1\uc744 \uc778\uc2dd\ud558\ub294 \uac83\uc740 \uc801\uc808\ud55c \uce58\ub8cc\uc640 \uc608\ubc29\uc744 \uc704\ud574 &#8230; <a title=\"\uce58\uc9c8\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1 \uc608\ubc29 \ubc0f \uce58\ub8cc \ubc29\ubc95\" class=\"read-more\" href=\"https:\/\/jjpa.co.kr\/%ec%b9%98%ec%a7%88%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%a6%9d%ec%83%81-%ec%98%88%eb%b0%a9-%eb%b0%8f-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95\/\" aria-label=\"More on \uce58\uc9c8\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1 \uc608\ubc29 \ubc0f \uce58\ub8cc \ubc29\ubc95\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":997,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[136,2231,639,638,952,2225,1342,618,872,2235,2229,2224,2221,2230,237,2170,382,1652,2232,2227,134,1245,2234,2233,2220,2222,2058,314,693,2228,2223,2226],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/jjpa.co.kr\/wp-content\/uploads\/2023\/12\/\uce58\uc9c8\uc758-\uc6d0\uc778\uacfc-\uc99d\uc0c1-\uc608\ubc29-\ubc0f-\uce58\ub8cc-\ubc29\ubc95.jpg","_links":{"self":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts\/996"}],"collection":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/comments?post=996"}],"version-history":[{"count":3,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts\/996\/revisions"}],"predecessor-version":[{"id":1000,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/posts\/996\/revisions\/1000"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/media\/997"}],"wp:attachment":[{"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/media?parent=996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/categories?post=996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jjpa.co.kr\/wp-json\/wp\/v2\/tags?post=996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}